Vibez Studio

Gym and Studio

Bayside

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Vibez Studio

8.6^/10

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Services 1

Services

Pole Dancing

Duration: 1 hour; $14. Arching your back around the pole, you begin the work. Strut your body sexually, and use your flexibility as you wrap your leg around the pole. This class combines the strength and endurance of gymnastics with the sensuality of belly dance. During the 60 minutes, you'll join an effervescent workout combining stretching, strengthening, abdominal and cardio movements that firm, sculpt, and tone your entire body. You will learn how to work the pole, while practicing graceful swirling tricks. From there, it's time for a sophisticated, sensual dance using licentious movements to tease and titillate any viewer. Bow-chicka-bow-wow.

Learn the Fundamentals of Pole Dancing Such As Three Spins Around the Pole, and Sensual Dances Designed for Different Athletic Abilities

No Experience Necessary

Join An Effervescent Workout with Stretching, Strengthening, Abdominal, and Cardio Movements That Firm, Sculpt, and Tone Your Entire Body

Note: This Is for First Time Students to Vibez Studio Only. Class Is $15 for Returning Students.

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Vibez Studio

32-43 Francis Lewis Blvd
Bayside, NY 11358
United States

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Our Goal is to make Fitness Fun! Follow our Zumba instructors and sweat to new dance moves all while burning calories, losing weight and having fun. We have over 20 instructors each bringing their own unique routines - so there's never a dull moment...