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The Flying Avocado Cafe

(Now Closed)

American Restaurant and Salad Restaurant$$$$

Owings Mills

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The Flying Avocado Cafe

25 Photos

Main Menu 5

Main Menu

Starters & Sides

Daily Homemade Soups

4.95

Avocado Triple Connection

6.95

Homemade guacamole, hummus & creamy spinich dip served with raw veggies, chips &and grilled pita points

Creamy West Coast Hummus

4.50

Served with raw veggies & grilled pita points

House Vegan Chili

4.95

Flying Avocado Guacamole

4.50

Homemade with organic tortilla chips.

Specialty Salads

Avocado Ahi Tuna Caesar

13.50

Seared premium ahi tuna (med-rare) over romaine with house caesar dressing, shaved pecorino cheeses & sliced avocado

Dr. Rays Raw Rainbow Salad

9.50

Organic field greens with an assortment of seasonal fruits, vegetables, honey coated walnuts, mandarin oranges, dried cranberries & sprinkled with ground flax seed.

Grilled Caesar Eat-in Only

7.50

Grilled romaine & shaved pecorino with caesar dressing. traditional caesar available for carry-out guests

Chicken Salad

9.50

All breat meat chicken salad with apples, grapes & pecans over field greens with honey-balsamic vinaigrette

Avocado Nicoise

10.50

Your choice of albacore tuna, grilled chicken, or chicken salad over organic field greens with avocado, roasted red potato, egg, olives, black-eyed peas, capers & artichokes with vinaigrette

Mediterranean

8.95

Traditional greek salad with romaine, organic field greens, tomato, red onion, cucumber, peppers, kalamata olives & feta with an herb-infused red wine vinaigrette.

Grilled Chicken Berry Salad

9.50

Organic field greens, seasonal berries, mandarin orange, honey-coated walnuts, red onion & goat cheese with a blueberry vinaigrette.

Southwestern Salad

9.50

Your choice of grilled tofu or chicken, served over organic feild greens & romaine with black-bean & corn relish, jicama served with a chipolte lime vinaigrette

Specialty Wraps

Avocado and Grilled Tofu Wrap

8.50

Grilled marinated tofu, avocado, hummus, romaine, carrots, cucumber, and tomato in a whole wheat tortilla

Avocado Power House Wrap

8.95

Avocado, sprouts, cucumber, roasted pepper, organic field greens, red onion, carrots & hummus in a wheat tortilla

Roast Beef Wrap

9.50

Sliced roast beef, organic field greens, horseradish slaw & cheddar in a wheat tortilla.

Roasted Turkey Wrap

8.95

Natural sliced turkey breast, sprouts, cucumbers, roasted peppers & basil mayo in a whole wheat tortilla

Grilled Portabella Wrap

8.95

Delectably marinated portabella grilled to perfection with feta, field greens & roasted tomatoes, finished with our homemade vegan creamy italian dressing.

Avocado Black Bean Burger Wrap

8.95

All natural black bean burger, avocado, roasted red potato, romainr & salsa in a wheat tortilla

Grilled Chicken Macadamia Wrap

9.50

Free-range chicken breast, mandarin orange, macadamia nuts, chinese noodles, field greens & our famous honey-balsamic vinaigrette in a flour tortilla.

Roasted Lamb and Feta Wrap

9.50

Shaved roasted lamb, organic field greens, roasted potato, rosemary mayo & feta on a flour tortilla.

Jerk Chicken Wrap

8.95

Jerk-seasoned chicken, pineapple salsa, red onion, field greens & mango vinaigrette in a flour tortilla.

Turkey Meatball Wrap

8.95

Lean turkey meatballs smothered in homemade marinara & provolone cheese on a white tortilla.

Specialty Sandwiches

Served With A Choice Of Side Salad Or Corn Chips

Roasted Rosemary Lamb

9.50

Shaved lamb with onion marmalade, roasted red potato, rosemary mayo on natural ciabatta

Avocado Chicken

9.50

Free-range chicken breast with avocado, roasted peppers, artichokes, red onion, field greens, goat cheese & a sundried tomato pesto.

Roasted Vegetables

8.50

Portabella, zucchini, squash, bell peppers, eggplant & onion on natural ciabatta.

Chicken Salad

8.95

All breast meat chicken salad, apples, grapes & pecans grilled on natural ciabatta bread.

Bbq Pulled Free-Range Chicken

8.95

Free-range chicken braised in homemade all-natural barbeque sauce.topped with fresh coleslaw on natural ciabatta bread

Blackened Chicken and Brie

8.95

Free-range blackened chicken breast, brie, honey, granny smith apple & organic field greens on natural ciabatta.

Roast Beef and Brie

9.50

Sliced roast beef and brie complemented with a horseradish mayo on a rustic italian bread

Roasted Turkey Pesto

8.95

Sliced turkey breast with pesto, roasted red peppers, goat cheese & field greens.

California Blt

8.95

Grilled sourdough with bacon, lettuce, tomato, mayo & avocado

Tuna Salad Sandwich

8.95

Tuna-salad with carrots, sweet pickles, cucumber, lemon vinaigrette, topped with romaine on peasant wheat

Desserts

Vary Daily

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