4pm KICKBOXING CARDIO CLASS WILL BURN 600-1000+ CALORIES IN LESS THAN AN HOUR AND YOU WILL HAVE FUN DOING IT WITH PROFESSIONAL INSTRUCTION. HAVE A SHAKE AFTER WORKOUT AND CONTINUE YOUR HEALTHY WAY
SCHEDULE A FREE TRAINING SESSION FOR FIRST TIME CLIENTS AND GET STARTED ON MAKING THE CHANGE IN YOUR LIFESTYLE AND WORLD. NUTRITION, BODY AND SPIRIT WELLNESS COACHING IS ALL PART OF OUR PROGRAM