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- One of the best gyms in Vancouver. Very welcoming and friendly with a variety of classes and trainers.
- Dead lift - make sure that your are strait all the time and your arms are fully extended
- Casey StutzmanDecember 3, 2011Nice staff, well equiped and clean gym but missing that wow factor in service and experience
- Ring Muscleup- make sure that you your elbows tight and pull the rings to your chest.
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