Wonderfully tranquil space, a welcoming and energising practice. A diverse range of classes. It really is a retreat in the city. A place to chill, re-charge, and get some good exercise. I love it!!!.
The yoga room upstairs is absolutely beautiful. Just being in that room makes you feel good!!
I recommend the Hot Power Hour class at lunchtime: you get a good workout and a bit of meditation to sail through the afternoon back in the office
for yoga flow lovers try Mat's early morning Tuesday and Friday classes! such a treat!
It's sneaky fitness... you don't even realise you're working out, but your muscles tell you otherwise the day after!
45 minute high intensity spin and bootcamp+treadmill classes. Motivating instructors, awesome changing rooms and showers. Free towels and water. Music a bit loud
The best pilates studio around the area with all the necessary amenities. Towels, showers, shampoo, hairdryers etc.Very professional, nice teachers and small class sizes.
