Subway

The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. Oh, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

Our Sweet Onion Chicken Teriyaki sandwich is stuffed with teriyaki-glazed chicken strips topped with our own fat-free sweet onion sauce. All that, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

No matter what side of the bed you wake up on, you’ll love this. Yummy egg with tender and delicious steak covered in melty cheese. That's one beautiful breakfast.

A classic for a reason, now available on a Spinach wrap. Enjoy with American Cheese and a double portion of fluffy egg omelets.

The Western Egg & Cheese is the Featured $5 FOOTLONG™ of July! It’s fresh toasted with Black Forest Ham, peppers, onions, and melty cheese on tasty flatbread, and available all day this July only!

Fluffy egg, Black Forest ham, salami and spicy pepperoni come together with bubbly melted cheese for a morning masterpiece worthy of the breakfast hall of fame. Try it today on tasty flatbread with all your favorite crisp veggies.

A classic for a reason. Our Egg and Cheese is simply delicious. Enjoy a fluffy egg omelet with melted cheese. Try it toasted - It's unbeatable.

This salad is a flavor feast. Tender turkey breast, bacon, and guacamole with crisp lettuce, spinach, ripe tomatoes, cucumbers, green peppers black olives and red onions. A salad that's truly sumptuous.

Enjoy the simpler things? The Veggie Delite® salad is simply delish. A pile of your favorite veggies, finished with the dressing of your choice. Crisp. Delicious. All for you.

Enjoy our Sweet Onion Chicken Teriyaki flavors on a salad. Tender teriyaki-glazed chicken strips topped with fat-free sweet onion sauce over crisp greens and a generous pile of veggies. Flavor like whoa.

Our Spicy Italian salad is a combo of pepperoni and Genoa salami. Basically, the ideal Italian sub, but transformed into a salad. Genius, right?

Strips of delicious chicken coated in spicy buffalo sauce tossed with lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions. A drizzle of ranch dressing cools the spice. Very nice.

The Chicken & Bacon Ranch salad has tender all-white meat chicken with seasoning and marinade, topped with Monterey cheddar cheese, and bacon. All on top of crunchy greens and your choice of dressing. Aw yeah.

The Steak & Cheese salad starts with crisp greens, but gets to the next level with warm, delicious steak topped with cheese. Dreams do come true.

A delicious veggie patty mixed with lettuce, spinach, ripe tomatoes, cucumbers, green peppers, zesty red onions and black olives.

All hail flavorful strips of chicken, provolone cheese, lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions!

Our turkey can now take you to real Italian flavor. Because it comes with spicy pepperoni, tempting salami and American cheese. It's all mixed with lettuce, spinach, tomatoes, zesty red onions, olives and lots more. Drizzled with our signature Subway® Vinaigrette sauce.

Treat yourself in the morning to refreshing Simply Orange®. Build your own breakfast sandwich and pair it with never sweetened or concentrated Simply Orange® to really get your morning started!

How about pairing your sub with something refreshing? Try vitaminwater xxx, our newest fountain drink infused with vitamins B5, B6, B12 and E.

Fresh Fit For Kids® meals are even more delicious with NEW Honest Kids® certified organic fruit punch. It’s 100% daily value of vitamin C, plus it’s sweetened with organic juice!

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

Want to eat like an all-star? Order up The Bacon Tatum. Combine savory turkey breast, spicy jalapeños and, you guessed it, bacon and you’ll get Jayson Tatum’s go-to Footlong. Limited time only at participating restaurants.

Want to eat like an all-star? Order up The Bacon Tatum. Combine savory turkey breast, spicy jalapeños and, you guessed it, bacon and you’ll get Jayson Tatum’s go-to Footlong. Limited time only at participating restaurants.

Rise and shine to a delightfully delicious breakfast of tender turkey, crispy bacon, Black Forest ham and fluffy egg white under a blanket of bubbly melted cheese. Try one today on hot toasted flatbread with your choice of tasty veggies.

Our Steak & Cheese sandwich is where warm, delicious steak gets topped with melty cheesiness. Get crazy with veggies and sauces to make it what you want.

If a classic is what you crave, then our oven roasted Turkey Breast is the sandwich for you. It’s full of flavor and packed with protein. Made-to-order with your choice of crisp veggies, served on our freshly baked bread.

Delicious veggie patties served on fresh 9-Grain Wheat bread. Top it with fresh lettuce, baby spinach, tomatoes, cucumbers, green peppers and red onions.

Our Sweet Onion Chicken Teriyaki sandwich is stuffed with teriyaki-glazed chicken strips topped with our own fat-free sweet onion sauce. All that, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

When you’re looking to spice things up, do it with Frank’s Red Hot® and buffalo chicken. Our Buffalo Chicken Footlong is made with everyone’s favorite hot sauce – Frank’s RedHot® and topped with zesty ranch. Try it with lettuce, tomatoes and cucumbers! Frank’s RedHot® is a registered trademark of The French’s Food Company, LLC, licensed to Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2020.

All hail flavorful strips of chicken, topped with melty provolone cheese, tender spinach, tomatoes and onions, drizzled with creamy Caesar sauce, served on Italian bread.

The Chicken & Bacon Ranch sandwich is packed with tender all-white meat chicken with seasoning and marinade, savory bacon, melty Monterey cheddar cheese…and toasted. Aw yeah.

Make a clutch move and go for Draymond Green’s favorite Footlong, The DrayPotle Steak. It’s the steak, provolone, green peppers and onion from your favorite steak and cheese with Chipotle Southwest sauce. Limited time only at participating restaurants.

Imagine freshly baked bread stuffed with tender sliced turkey breast, Black Forest Ham, crispy bacon, melted cheese, and your choice of tasty vegetables and condiments. Now, stop imagining and get your mouth over to your nearest SUBWAY® Restaurant.

Our Steak & Cheese Signature Wrap is a double portion of shaved steak, wrapped up with melty American cheese in a tomato basil wrap. Get crazy with veggies and sauces to make it what you want.

The Italian B.M.T. ® Signature Wrap tastes great on a tomato basil wrap. It's filled with a double portion of Genoa salami, spicy pepperoni, and Black Forest ham topped with lettuce, tomatoes, cucumbers, green peppers, and red onions. So tasty.

What’s better than a Spinach wrap filled with not one, but two of our flavor packed Veggie Patties, lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions.

The Turkey Italiano Signature Wrap is all about the meat. First, we load a double portion of tender turkey breast, Genoa salami and spicy pepperoni on a spinach wrap. Then we finish this Italian masterpiece with Provolone cheese, veggies, and a burst of zesty Subway® vinaigrette.

The name says it all. A delicious tomato basil wrap filled with a double portion of our premium sliced turkey breast and smoky applewood bacon. And then topped with provolone cheese, guacamole, lettuce, tomatoes, red onions, and ranch sauce.

Take a bite of this Spinach wrap filled with a double portion of our tender turkey breast and tasty Black Forest ham. Top it with lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. It’s simply delicious.

Can’t decide what kind of meat you want? Get three at once on a delicious tomato basil wrap. Stacked with a double portion of turkey-based meats including ham, salami, and bologna. Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions.

The chicken Caesar flavor you like in a wrap you’ll love. Tender chicken strips, shredded Monterey cheddar, lettuce and tomatoes and finished with grated Parmesan and savory Caesar sauce—all in a tasty spinach wrap.

Imagine a Tomato Basil wrap stuffed with a double portion of tender turkey breast, Black Forest ham, crispy bacon, American cheese, and a delicious combination of lettuce, tomatoes, cucumbers, green peppers, and red onions. Now, stop imagining and order it!

The Sweet Onion Chicken Teriyaki Signature Wrap is a double portion of tender teriyaki-glazed, all-white meat chicken strips, raised without antibiotics, with seasoning and marinade topped with our fat-free sweet onion sauce. Wrap it up in a tomato basil wrap with lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. Get ready for a big bite of awesome.

A Footlong’s worth of protein? Yup! When you make it a Protein Bowl you’ll get all of the Black Forest ham you’d get on your favorite Footlong, piled high atop fresh lettuce, tomato, cucumber and more veggies.

Get all the flavor you’d find in a Turkey Breast Footlong, without sacrificing an ounce of protein. The Turkey Breast Protein Bowl is loaded with your choice of veggies and topped with all the turkey you’d get in your favorite Footlong.

How much tuna? A Footlong’s worth of tuna, that’s how much. Enjoy your go-to protein, 100% wild caught tuna, mixed with mayo on top of a bed of fresh lettuce with your choice of veggies. That’s a tuna Protein Bowl.

Pile up the protein with a Sweet Onion Chicken Teriyaki Protein Bowl. And we really mean pile. It’s an entire Footlong’s worth of teriyaki-glazed chicken plus veggies drizzled with sweet onion sauce.

The flavor of sweet raspberry. The richness of cheesecake. Together in one awesome cookie creation.

Chunks of Macadamia nuts and white chips in a ridiculously delicious cookie.

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.

Tan delicioso como los sándwiches son, son aún mejor cuando se combina con la cara perfecta y beber o incluso añadir un poco de algo extra. Con tal variedad para elegir, hay realmente algo para todos los gustos.

Soup up any meal with this hearty American favorite.

El wrap especial Black Forest Ham está relleno con una doble porción de jamón envuelto en un wrap de tomate y albahaca, con lechuga, espinaca, tomate, pepino, pimiento verde y cebolla morada. Totalmente delicioso.

El wrap especial Veggie Delite® tiene una doble porción de los vegetales frescos que más te gustan. Envueltos en un sabroso wrap de espinaca con lechuga, tomate, espinaca, pimiento verde, pepino y cebolla morada. Una combinación crujiente y atrevida de sabores.

Disfruta del exquisito sabor de una tortilla de tomate y albahaca con una porción doble de nuestras tiras de carne blanca de pollo criado sin antibióticos, sazonadas y adobadas, mezcladas con salsa Buffalo y cubiertas con lechuga, tomates, pepinos, pimientos verdes y cebollas rojas.

El wrap especial Chicken & Bacon Ranch Melt es de tomate y albahaca con una porción doble de pura carne tierna de pollo, sazonada y marinada, y tocineta, coronado con queso cheddar Monterey. Qué sabroso.

¡Simplemente delicioso! Este clásico, en una tortilla de tomate y albahaca, está repleto de dos porciones de nuestra tocino crujiente y cubierto con lechuga, tomates jugosos y mayonesa.

¿Te sientes atrevido? Atrévete a un wrap especial Spicy Italian. Es una doble porción de pepperoni picante y salami de Génova en un wrap de tomate y albahaca. Coronado con lechuga, tomate, pepino, pimiento verde y cebolla morada... muy sabroso.

Nuestro wrap especial Meatball Marinara es una doble porción de albóndigas a la italiana con una irresistible salsa marinara, con queso parmesano, en un wrap de tomate y albahaca. No te lo pierdas.

Prepárate para este wrap delicioso de tomate y albahaca, relleno con una doble porción de carne de res y coronado con tus sabores tex-mex favoritos: queso cheddar Monterey, guacamole, jalapenos, lechuga, tomate, cebolla morada, pimiento verde y salsa Chipotle Southwest.

El wrap especial Oven Roasted Chicken es uno de los favoritos de los fanáticos. Se sirve con una doble porción del pollo al horno que te encanta en un delicioso wrap de espinaca. Agrégale lechuga, tomate, pepino, espinaca, pimiento verde crujiente y cebolla morada.

Nuestro sabroso wrap especial Tuna es absolutamente tentador. Tiene una porción doble de atún 100% salvaje preparado con mayonesa, en un wrap de tomate y albahaca. Luego, lo coronamos con todos los vegetales crujientes que quieras.

Nuestro sándwich de pechuga de pavo asado, el Turkey Breast, está repleto de sabor y proteínas; por algo es un clásico. Prepáralo a tu gusto con vegetales crujientes y disfrútalo sobre pan recién horneado.

Delicious veggie patties served on fresh 9-Grain Wheat bread. Top it with fresh lettuce, baby spinach, tomatoes, cucumbers, green peppers and red onions.

Cuando quieres algo con más sabor, prueba el pollo Buffalo con salsa Frank’s Red Hot.® Nuestro Footlong de pollo Buffalo esta preparado con la salsa picosita y favorita de todos, Frank’s Red Hot® y acompañado con salsa ranch. ¡Pruébalo con lechuga, tomates y pepinos! Frank’s RedHot® es una marca registrada de The French’s Food Company L.L.C. bajo licencia con Subway Franchisee Advertising Fund Trust Ltd. ®/©Subway IP LLC 2020.

All hail flavorful strips of chicken, topped with melty provolone cheese, tender spinach, tomatoes and onions, drizzled with creamy Caesar sauce, served on Italian bread.

The sub that proves great things come in threes. In this case, those three things happen to be crisp bacon, lettuce and juicy tomato. While there’s no scientific way of proving it, this B.L.T might be the most perfect sub in existence.

El sándwich Black Forest Ham es un clásico. Solo debes agregar tu propio sabor. Ah, y es uno de los ocho subs Fresh Fit™ de seis pulgadas con dos porciones de vegetales crujientes sobre pan recién horneado, por menos de 400 calorías.

¡Haz tu movida y prueba el Footlong favorito de Draymond Green, el DrayPotle Steak! Lleva bistec, queso provolone, pimientos y cebolla con salsa Chipotle Southwest. Por tiempo limitado en restaurantes participantes.

Un sándwich tan deliciosamente abundante que no creerás que es bajo en grasa. Disfruta el sabor de rebanadas de pechuga de pavo y Black Forest Ham con tus vegetales preferidos, desde tomates jugosos a cebollas rojas dulcecitas servidas en tu pan favorito recién horneado.

Imagine freshly baked bread stuffed with tender sliced turkey breast, Black Forest Ham, crispy bacon, melted cheese, and your choice of tasty vegetables and condiments. Now, stop imagining and get your mouth over to your nearest SUBWAY® Restaurant.

El sándwich Veggie Delite® es crujiente y crocante. Perfecto para los vegetarianos. Pon los vegetales en el orden que prefieras. Es uno de los ocho subs Fresh Fit™ de 6 pulgadas con dos porciones de vegetales crujientes sobre pan recién horneado, por menos de 400 calorías.

La ensalada cortada Oven Roasted Chicken tiene pollo caliente y sabroso mezclado con verduras crujientes y todos los vegetales que quieras. Tu sándwich favorito hecho ensalada.

Savory bacon. Crisp lettuce. Ripe tomatoes. All mixed with baby spinach, crunchy cucumbers, sweet green peppers, black olives, and zesty red onions.

La ensalada cortada Turkey Breast es una opción infalible. Se trata de nuestra pechuga de pavo prémium rebanada, mezclada con lechuga, vegetales crujientes y el aderezo que más te guste. Sencillamente, la mejor.

Tan deliciosas como nuestros sandwiches, nuestras ensaladas son sabrosísimas y puedes crearlas a tu manera, cargadas con lo que te apetezca. Con una gran variedad para elegir, tenemos sabores para todos los gustos.

La ensalada cortada Italian B.M.T. ® es la versión en plato de nuestro sub popular. Colchón de verduras crujientes bajo salami de Génova, pepperoni picante y jamón de la Selva Negra. Toda la delicia jugosa en una sola ensalada.

Sub of the Day™ - Saturday La ensalada cortada Black Forest Ham es una forma sabrosa de disfrutar uno de los favoritos de Subway®. Lonchas de jamón, lechuga y una pila de tus vegetales favoritos, mezclados con el aderezo que elijas.

Subway Melt®

Strips of delicious chicken coated in spicy buffalo sauce tossed with lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions. A drizzle of ranch dressing cools the spice. Very nice.

La ensalada cortada Cold Cut Combo tiene jamón, salami y bolonia (todos de pavo) . Se mezclan con lechuga crujiente y tus vegetales favoritos. Mézclala con el aderezo que más te guste.

La ensalada cortada Meatball Marinara es la mejor opción cuando se trata de aplacar antojos. Albóndigas calientes a la italiana en salsa marinara y un toque de queso parmesano, sobre un colchón de tus verduras y vegetales favoritos. ¡Sí!

Disfruta del sabroso jamón de la Selva Negra, queso derretido y huevo con tu pan favorito. Agrega los vegetales que elijas y empieza el día de la forma más sabrosa. Buen día, delicia.

Helllooo delicious! Enjoy a Spinach wrap filled with American cheese and a double portion of savory Black Forest ham and egg omelets. What a tasty way to start the day!

Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg omelets and crispy bacon.

No matter what side of the bed you wake up on, you'll love this. Enjoy American cheese and a double portion of egg omelets and tender shaved steak on a delicious Tomato Basil wrap. Oh, what a beautiful breakfast.

Empieza tu día con una crocante tocineta, huevo y queso derretido sobre pan plano recién tostado, o el pan que tú prefieras. Agrega tus vegetales y salsa favoritos. Empieza el día como se debe.

¿Cuánto atún? Como en un Footlong, disfruta tu carne favorite, atún 100% salvaje preparado, con mayonesa sobre una capa de lechuga con tu selección de vegetales. Esto es un Tuna Protein Bowl.

Nuestros platos de proteína, Protein Bowls, tienen este nombre por una razon. Porque están preparados con las carnes que te encantan. El pollo asado al horno es uno de ellos. Con vegetales y el sabroso pollo que estas acostumbrado a disfrutar en un Footlong, ésta es una gran comida.

¿Como conviertes tu favorito Spicy Italian en un plato de proteína, Protein Bowl? Le pones todo el pepperoni y Salami de Genoa (todas las rebanadas) como en un Footlong al plato con tu selección de vegetales.

Recarga tu día con cada mordida de pollo y tocino de tu Footlong favorito, que ahora se sirve en un plato. Ponle vegetales y salsa Ranch, y tienes un Chicken & Bacon Ranch Protein Bowl.

El sándwich Oven Roasted Chicken se sirve caliente, con sabroso pollo sobre pan recién horneado y los vegetales que tú elijas. Ah, y es uno de los ocho subs Fresh Fit™ de 6 pulgadas con dos porciones de vegetales crujientes sobre pan recién horneado, por menos de 400 calorías.

Nuestro sándwich Sweet Onion Chicken Teriyaki se sirve con tiras de pollo sazonadas con teriyaki y coronadas con nuestra propia salsa dulce de cebolla, sin grasa. No solo eso; además, es uno de los ocho subs Fresh Fit™ de 6 pulgadas con dos porciones de vegetales crujientes sobre pan recién horneado, por menos de 400 calorías.

Tan delicioso como los sándwiches son, son aún mejor cuando se combina con la cara perfecta y beber o incluso añadir un poco de algo extra. Con tal variedad para elegir, hay realmente algo para todos los gustos.

¿Qué tal te parece acompañar tu sub con algo refrescante? Prueba el agua vitaminada xxx. Una de nuestras bebidas más recientes con vitaminas B5, B6, B12 y E. Información Nutricional: (XXX) Tamaño de la Porción: 16.9 fl oz, Calorías: 0g, Total de grasa: 0g, Sodio: 0mg, Total de Carbohidrato:4g, Azúcar: <1g, Proteína:0g Vitamina A:20% DV, Vitamina C:80% DV, Niacina:80% DV, Vitamina B6:80% DV, Vitamina B12:80% DV, Manganeso: 20% DV, Baya y Polifenol de Fruta:40mg.

Las comidas Fresh Fit For Kids® son aún más deliciosas con el NUEVO Honest Kids certified organic fruit punch. ¡Tiene el 100 % del valor diario de vitamina C y está endulzado con jugo orgánico!

¿Quieres comer como una estrella? Pide el Bacon Tatum con rica pechuga de pavo, jalapeños picositos y tocino. Listo, tienes el Footlong favorito de Jayson Tatum. Por tiempo limitado en restaurantes participantes.

Tan delicioso como los sándwiches son, son aún mejor cuando se combina con la cara perfecta y beber o incluso añadir un poco de algo extra. Con tal variedad para elegir, hay realmente algo para todos los gustos.

¿Qué tal te parece acompañar tu sub con algo refrescante? Prueba el agua vitaminada xxx. Una de nuestras bebidas más recientes con vitaminas B5, B6, B12 y E. Información Nutricional: (XXX) Tamaño de la Porción: 16.9 fl oz, Calorías: 0g, Total de grasa: 0g, Sodio: 0mg, Total de Carbohidrato:4g, Azúcar: <1g, Proteína:0g Vitamina A:20% DV, Vitamina C:80% DV, Niacina:80% DV, Vitamina B6:80% DV, Vitamina B12:80% DV, Manganeso: 20% DV, Baya y Polifenol de Fruta:40mg.