Very gluten free friendly. Gf bread is great so you can eat sandwiches and always a selection of good gf baked goods. Sola cafe gets an enthusiastic thumbs up from this gf gal!
The breads and treats are good, the coffee is good. Justly make sure you get a fresh slice of cake. Pretty nice atmosphere sitting upstairs and all. Just a little too pricey or not worth the price.
The waiting was long. I saw the waitress dropped the bread of the panini outside and put it right back before serving. Also their milkshake is the worst I've ever tasted.