SHADOWBOX NYC

Gym and Studio, Gym, and Boxing Gym

Flatiron District, New York

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Tips 23

SHADOWBOX NYC

8.6^/10

185

ratings

"Clean, gloves in good condition, can provide speed wraps,..."(2 Tips)
"Unique innovative fun workout."(2 Tips)
"They have a 5am class that's never crowded :)"(2 Tips)
"intelligentsia coffee"(2 Tips)

23 Tips and reviews

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MLOSeptember 3, 2015
Spar with a pro or take a high intensity group class. Finish with an intelligentsia coffee or coconut water and punch the rest of your day in the face. Best workout I've had in a long time!
Swen GrahamDecember 12, 2015
Been here 10+ times
Olivia's 60 minute TKO at 930 on Saturday morning is the hardest workout in the game. The extra rounds add orders of magnitude to the overall intensity. ProTip: double espresso shot before you go in.
Marisa FrancoJuly 9, 2015
Been here 5+ times
This place is so impressive. The teachers are incredibly skilled at what they do and the facility is beautiful. Love coming here and getting a kick ass workout. Kristian is my favorite!
Ranu RajkarnikarFebruary 22, 2018
Been here 10+ times
Fun, sweaty 45 min workout. I love Maria and Kelly’s classes. Each instructor puts their own spin on things but class structure stays similar. The music is on point and showers / facilities are nice.
MariMarch 20, 2016
Been here 10+ times
I don't love fitness classes but this one is super fun and burns a lot of calories. Get a full body workout and get your aggression out.
Su ParkMarch 7, 2016
Been here 50+ times
Class kicked my butt, and I liked it. Rental gloves, as you may expect, can get pretty smelly with all the people using them! Haven't checked out the juice bar yet, but I'm sure I'll have one soon!
Mafe LoretoNovember 1, 2015
Been here 100+ times
This place is heaven on earth. Take a class with Jaws, thank me later. I go 3 times a week and the changes I've seen in my body are insane! Abs are real yo
Jackson IsaacsonAugust 9, 2018
My favorite workout class. The staff is friendly, the workout is killer, and the space is exceedingly pleasant.
Edlynne LMay 27, 2016
Been here 50+ times
Seth is my favourite - funny and give good pointers on form. There are a few lockers in the change rooms - they are bigger than the others.
Swen GrahamNovember 19, 2015
Been here 10+ times
Jaws' class is the best workout I've ever had. Book her early because her 7am is starting to get really full. They're going to need a bigger boat.
Deanna FOctober 30, 2015
Unique innovative fun workout. Not super regimented but really effective. Cool staff and patrons too. No one is stuffy.
Freka SexyNovember 5, 2017
This place is bomb! Go at your own pace and work your way up. #beginner
Christina ChinMay 24, 2016
Clean, gloves in good condition, can provide speed wraps, water, but not sure if free. Class is dark as hell, couldn't see instructor, only hear him. Typical amenities in locker room
Matthew BreuerJune 29, 2018
Really nice studio space, good pure boxing workout
Todd KeatsMay 9, 2017
Been here 10+ times
Great workout. You'll get what you put into it. Highly suggest getting regular wraps.
David SteinJuly 22, 2016
They have a 5am class that's never crowded :)
Kathy MatthiesenSeptember 26, 2018
Been here 5+ times
Nice facilities but the locker rooms are small with not a lot of room to change. Plan accordingly
Greg MacDonaldFebruary 17, 2016
Been here 5+ times
Great workout! Highly recommend the full hour class on Thursday nights.
Natalie VFebruary 2, 2017
Classes are very crowded and, while it's nice to have your own bag, felt like the instructors were a little out of touch and workout wasn't that hard. Prefer Overthrow.
Stephanie CesearOctober 15, 2015
Fun class for sure, very similar to soul cycle, but just not for me.
Alberto SimonNovember 6, 2017
Fun workout
Bianca POctober 24, 2015
Take Jaws' class! 👊🏽
Charlotte CusanoMarch 18, 2016
Been here 5+ times
Sweat out your troubles

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