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Gym and Studio
Washington Heights, New York
"... You must choose to eat clean, Exercise regularly and treat your body..."(3 Tips)
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- Shakai TaylorSeptember 21, 2013Belly Fat Burning Foods: Oatmeal, Almonds, Eggs, Whey Protein, Berries, Lean Meats, Whole Grains, Peanut Butter, Green veggies, Olive Oil.
- Shakai TaylorSeptember 21, 2013Avocados, raspberries, almonds, broccoli, spinach, salmon are among the healthiest foods on the planet! Be Healthy.
Saroya ReddixSeptember 8, 2013Nice clean location...not crowded on Sunday afternoons which is a plus...- Shakai TaylorOctober 3, 2013Fitness starts in your head. You must choose to eat clean, Exercise regularly and treat your body with respect.
During the COVID-19 pandemic they limit capacity. 5-7pm on weekdays after work tends to be busiest with a line, but the line moves fast.
- Shakai TaylorSeptember 21, 2013Almonds can help relieve stress - They're also high in vitamin E and antioxidants that help boost the immune system.
Ben ShermanJuly 13, 2014When people are napping on the machines, slam the weights and hope the lunk alarm wakes them up so you can finish your sets- Shakai TaylorSeptember 21, 2013Analyze why you overeat. If you have other issues (depression, boredom, stress), learn to cope better with them without using food.
Erika FlipszSeptember 19, 2013Come down for Free pizza every first Monday night of the month & free bagels nd coffee every second Tuesday! 😋- Shakai TaylorSeptember 21, 2013If you do a lot of crunches, don’t forget to balance out your body with extension exercises like bridges, hyperextensions & deadlifts
- Ben ShermanJuly 20, 2014Wipe down everything before you use it. I promise you the person who used the machine before you did not.
- Shakai TaylorOctober 3, 2013Clear Skin Foods: Carrots, Spinach, Green Tea, Water, Broccoli, Cantaloupe, Tomatoes, Strawberries, Blueberries, Blackberries.
- Shakai TaylorSeptember 21, 2013If you do a lot of cardio try to increase your training intensity rather than volume to progress, unless you're training for long distances
Ahhh.pre-massage before workout = perfect end to a good day!
Come early afternoon or after 10:00p.m. to beat the crowd.
Nice and spacious and they got the 12 Minute AB Section.
7am vs 7pm is the difference between working out and waiting for a machine to workout.
They are filming a movie outside the gym by 155th & Broadway...- RoyaltyFebruary 6, 2014OUT IF ALL THE GYM THEY COULD HAVE BUILT THEY PUT THIS PARTY WAIT OF A GYM ON MY BLACK. WHAT THE FUCK DO U GET DONE IN HEAR.
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We're Planet Fitness - The Judgement Free Zone. We're known for our low prices, friendly staff, and positive environment. Our philosophy is that in our clubs, you should be free to get in shape, have fun, or just kick back and relax in one of our massage chairs, it's entirely up to you.
Open until 10:00 PM (Show more)
- Mon–Thu
- 24 Hours
- Fri
- Midnight–10:00 PM
- Sat–Sun
- 7:00 AM–7:00 PM
(212) 336-0830
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