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Group X 3Fitness 2Spa 7
Group X
It is no secret that cardiovascular conditioning is crucial to overall health and well being. Not to mention it allows you to have an extra slice of pizza without too much guilt. But if 30 minutes on a stairmaster sounds worse than a root canal then one of our cardio classes might just be the motivation you need. These high energy classes are for all levels of fitness and include step aerobics, u-jam, zumba, boot camp, H.I.T. and more.
Group Cycling
Indoor cycling is an exciting, exhilarating class format that focuses on endurance, strength, intervals, higher intensity sprints and recovery. These classes use a stationary exercise bike with a weighted flywheel that allows for adjusting resistance for different types of exercises. Upbeat music and an engaging instructor give you get a great cardio workout.
Muscle/Core Classes
You know you should lift weights because it: helps prevent osteoporosis, increases your metabolism, makes your arms look great in sleeveless shirts. But if spending 20 minutes three times a week in the weight room sounds more tortoueous than oral surgery, then join one of the club's many muscle conditioning classes.. The classes are designed for all levels and the club provides a variety of "torture tools" to keep the classes interesting and challenging.
Mind Body Classes
We offer a variety of Yoga and Pilates classes for all levels.
EnerQi Yoga
Is a combination of Qigong (soft, standing meditative movements) and Yoga, creating a gentle, synergistic blend of these powerful healing systems that will leave you feeling refereshed and revitalized.
Pilates Mat
Is a series of exercises based on the work of Joseph H. Pilates to strenghten and lengthen muscles with a focus on the body core.
Yoga
Links movement to breath creating flow sequences that move you from on energizing pose to another, integrating postures, breathing exercises, relaxation and meditation to harmonize you on every level - body, mind and spirit. Our yoga classes are Vinyasa and Hatha style.
Yin Yoga
Is based on Traditional Chinese Medicine, moving a balancing energy through the acupressure of the deep postures. It is meditative and very therapeutic for body, mind and spirit.
Fitness
Personal Training
Montecito heights offers personal training by appointment. Our trainers are nationally certified, friendly and creative. Personal Trainers provide execellent guidance and motivation for our members seeking an individualized workout session. We hire skilled, experienced trainers and have great confidence in them thus, we only allow our staff to train members in our facility. Please contact cheri shoults our fitness director at 526-0529 x682 or e-mail cheri@montecitoheights.com to find a trainer that fits your needs.
Semi-Private Training: 2 people
65.00 - 800.00
Small Group Training: 3-6 people
75.00 - 90.00
One-on-One Training
42.00 - 500.00
Specialty Training (Pilates, Boxing, etc)
58.00 - 700.00
Spa
Massage
Whether you want a peaceful moment to relax or deep muscle work to eliminate stress, your needs will be addressed by the hands of our exceptional body workers. Every massage is performed by a skilled, licensed, and experienced professional therapist who designs each treatment to suit your individual needs. So the massage you select will leave you feeling nurtured, energized, and delightfully pampered.
Specialty Massages
95.00 - 145.00
Deep tissue, sports, shiatsu, reflexology, prenatal
Hot Stone Massage:
145.00
The ultimate in heat therapy, this massage combines the ancient art of using hot stones to deeply relax muscles, sooth tension and melt away stress. 75 min
Couple's Massage
185.00
Enjoy a side-by-side classic full body Swedish style massage for two. This gentle relaxing massage is perfect for friends or partners to unwind in this romance inspired treatment room. Aromatherapy upgrade is available for an additional cost. 50 min
Montecito Classic
55.00 - 130.00
Gentle, relaxing, Swedish style:
Thai Massage
95.00 - 145.00
This ancient healing ritual incorporates pressure point, muscle stretching and compression in a rhythmic movement to relax deeply and improve muscle tension and pain. Please wear loose yoga style clothing for this massage. Click here for more information on Thai Massage
Aromatherapy Massage
95.00 - 145.00
Lose yourself in this deeply relaxing ritual. Combining the healing method or aromatherapy with heat packs this massage leaves you feeling completely relaxed and rebalanced.
Facials
Facials
Designed especially to target the client's skin care needs. We offer classic European facials as well as clinical style facials perfectly suited for the active adult and adolescent. We offer a wide range of natural, plant and marine based products used both in treatment as well as available for sale.
Anti-Aging Facial
140 per 80 min
This facial truly gives an instant lift and newfound glow. It includes a highly sophisticated treatment using an anti-aging ampoule with 100% pure active ingredients penetrated with a gentle current. In addition, a foot, hand and neck massage will absolutely complete you.
Classic Facial
85 per 50 min
A streamlined version of our European facial. Designed to deeply cleanse and rebalance skin tone and texture. This facial is sure to promote hydration and cellular regeneration.
Teen Facial
55 per 25 min
Make a smooth transition into adult skin with this starter facial. A combination of purifying and detoxifying ingredients helps to balance oil secretion and stimulate normalization of cells. This treatment is sure to bring back the balance in your teens skin. A thorough cleanse, scrub exfoliation and spot treatment along with a home care regimen are sure to get your teen well on their way.
Specialty Facials
We offer a variety of seasonal and specialty facials throughout the year. Rose Petal Facials, Green Tea, Oxygenating and Collagen are just a few of our specialty treatments we offer. Please ask your Aesthetician or check our specials page to find out more information. Pricing does vary.
European Deep Pore Cleansing
95 per 60 min
Traditional and highly effective deep pore cleansing combined with effective enzyme treatment to purify and rebalance any skin type. This treatment is customized with serum and mask to your skins specific needs.
Express Facial
55 per 25 min
Look your best in a flash. Counteract the effects of sun exposure, stress and lack of sleep with this cleansing, soothing and restorative mini facial.
Purifying Back Treatment
55 per 25 min
A cleansing treatment for problematic back and shoulders. A perfect add-on to our classic facial or a massage.
Nails
Manicures and Pedicures
The Spa offers the most relaxing nail treatments in a safe, clean environment.
Montecito Manicure
40 per 50 min
Luxurious hand soak, expert cuticle grooming, nail shaping, skin conditioning, a gentle exfoliation, relaxing massage, deep heat paraffin dip and then the perfect polish. Available to men and women. French Tip: add $5.
Mini-Manicure
30 per 25 min
Simple soak in luxurious botanicals, touch up grooming, superior polish and quick dry will give you a great looking nails in half the time.
Teen Manicure
30 per 25 min
A no-frills manicure to get your hands looking good. For ages 11-17.
Now Offering Gel Color Nails by OPI!
The latest in Gel Technology. Enjoy a glossy shine with colors proven to last for weeks with OPI Gel Color Nails. Enjoy any Mini or Montecito Manicure or Pedicure with a Gel Color add- on for an additional $15.
Montecito Pedicure
55 per 50 min
Luxurious foot soak in soothing botanicals, expert cuticle grooming, nail shaping, skin conditioning, a gentle exfoliation, relaxing massage, deep paraffin dip and then the perfect polish. French Tip: add $5.
Mini-Pedicure
40 per 25 min
Simple soak in luxurious botanicals, touch up grooming, superior polish and quick dry will give you great looking toes in half the time.
Packages
Combining services is the ultimate in a spa experience. Choose from one of our packages or create your own. Our staff can help you in choosing which package will best fit your needs.
Body in Balance
280.00
Sports massage, classic body scrub, montecito pedicure and a classic facial. Allow 4 hours
Mom's Retreat
170.00
Classic facial, montecito classic massage (25 min) , and a montecito pedicure. Allow 2.5 hours
The Perfect Day
230.00
Montecito classic massage (50 min) , classic facial, montecito pedicure and montecito manicure. Allow 4 hours
Montecito Heights Classic Series
260.00
Montecito classic massage, classic body scrub, and a classic facial. Allow 3.5 hours
Specials
Magic Mondays!
Make your Monday's magical at the spa. Enjoy any treatment from 10:00 am - 2:00 pm and receive 10% off plus enjoy a glass of sparkling champagne on us. Take a soak, enjoy a sip of bubbly and slip into total relaxation. Choose from a deep tissue, sports, Shiatsu or classic massage. Perhaps a facial will do? Call the spa for details at 303-3313.
It Is All In The Eyes!
Are you looking to add few years and a few less wrinkles into your skin care routine? Are tired and puffy eyes getting you down? A Collagen Eye Treatment is the perfect remedy to hydrate and smooth out fine lines and wrinkles. Book any facial with a value of $95 or more and receive a free Collagen Eye treatment valued at $25.
Wellness Wednesdays
Wednesdays are all about Wellness! Enjoy any therapeutic massage or facial treatment and receive 10% off all day. Valid Wednesdays all day.
Green Tea and Mimosa Body Treatment
125.00 - 140.00
Melt away the stress caused by a hectic lifestyle and restore life to dry, damaged skin.This luxurious treatment includes a silky, age-defying veil delicately infused with French Mimosa flowers. The highly active ingredients are packed with potent organic and natural actives to help firm, brighten and hydrate the skin restoring it to a more taught and youthful appearance. Begin with an all over dry brush exfoliation followed by a custom blended hydrosol mist and application of Green Tea and Mimosa Body Serum. Finish this wonderful transformation with a gentle soothing massage. 75 Minute
Aroma Bliss!
Are you looking for a little mood enhancement? Perhaps you simply want to relax and unwind. Aromatherapy oils have been long used to not only target specific ailments but are highly effective in boosting your immunity and resperitory system. Book any 80 minute massage or facial and enjoy a complimentary Aromatherapy add on. Whether you like a simple blend of lavender or one of our custom blended essential oils you are sure to find your Aroma Bliss. Please mention at time of booking.
Party Time!
Want a perfect getaway with all your friends. Groups of 6 or more enjoy 15% off 50 or 80 minute services plus a champagne toast. 18% gratuity is applied to all treatments. 72 hour cancellation policy on groups of 6 or more. May not be combined with any other offers. Valid Mon-Fri only.
Our Latest in Body Treatments
125.00 - 140.00
Green tea facial includes an exfoliating and hydrating treatment to deeply infuse moisture and antioxidants into the skin. One treatment will leave the skin noticeably smoother, softer and completely hydrated. Perfect to revitalize dry and devitalized skin. 75 Minute
Just In Glo Therapeutics!
Glo therapeutics is a revolutionary breakthrough in skincare and chemical exfoliation treatments. Now enjoy treatments and products that deliver a systematic approach for treating multiple skin concerns in addition to pre and post chemical exfoliations. Free skin care consultation provided upon request.
Classic Body Scrub
Classic Body Scrub
90 per 45 min
Enjoy a warm naturally refreshing Vichy rain gently showering over your body while an all over application of perfectly blended exotic essential oils and sea salts gently exfoliates your skin leaving you completely hydrated with a radiant and healthy glow. We begin your treatment with a soothing scalp massage using a highly concentrated moisturizer to deeply hydrate and condition your hair and scalp. The product is left on while the gentle rain begins your journey into deep relaxation and total body bliss. You finish with deeply conditioned and more manageable hair and a renewed all over vitality. You may substitute a foot massage for the scalp massage. Please tell your therapist ahead of time. It is recommended not to shave prior to this treatment.
Green Tea and Mimosa Anti-Aging Body Treatment
140 per 75 min
This luxurious treatment includes a silky, age-defying veil delicately infused with French Mimosa flowers. The highly active ingredients are packed with potent organic and natural actives to help firm, brighten and hydrate the skin restoring it to a more taught and youthful appearance. Begin with an all over dry brush exfoliation followed by a custom blended hydrosol mist and application of Green Tea and Mimosa Body Serum. Finish this wonderful transformation with a gentle soothing massage. It is recommended not to shower for two to three hours after your treatment.
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