- thurs
- aaron
- mochas
- Zumba classes
- swimming
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- Try run club at savage ..... Jonnie runs the best run club with great leads Amy and Aaron ! Tue &thur 6pm And sat 8am Love that any mileage and any pace are welcome trust me I was so slow year ago !
- Make sure you close the pin on your locker key when you're finished. These things hurt like the dickens.
- Always be prepared to have your eardrums blown out in studios 1&2 by instructors who are challenged by the audio system.
- The basketballs in the gym stink. Turn your key in to the front desk for a nice one!
- Sign your kiddos up for U Swim school. Lessons are only $35 per month.
- Early birds: Doug's spin on Thurs and Stella's weight class on Fri ROCK!
- Mocha Madness... delicious way to spend 300 calories post-workout if you have $5.
- Lifetime Trainers shoulder care about clients well being even if they are not in their classes !!
- Steam room in women's locker area now has a "press for steam" button. Don't go in and wait for it to turn on by itself anymore.
- Lifetime needs a place for members to study, read in silence, gain intelligence.
- Put an extra locker key in the locker above or below the one you're using to avoid being crowded.
- If you're looking for an awesome PT, Stella is the bomb!
- Remember your noise canceling headphones for the pool. The music is horrible and no matter where you sit there's always some lady that won't stop talking.
- You can order scrambled eggs and bacon "off" the menu if that's your thing.
- Lifetime employees need to be concerned about their clients even when they are not signed up for a class paying additional fees.
- Use your hand towel instead of paper towels in the locker room. #conserve
- Bring your own coffee if you're showing up before 6 am.
- Sean Hayford OlearyMarch 19, 2013No separate lap pool indoors, and the "leisure pool" is terrible for laps. Warm water and very short lanes (though I couldn't tell you how short, since that info wasn't posted anywhere).
- Read the exp. date on items in the LifeCafe food case!
- Spend 10 minutes in the steam room post-workout to clear your sinuses and complexion.
- Take advantage of parents' night out! 4 hours + pizza for $15.
- Flip-flops in the locker rooms = always a good idea.
- Sweat. Recover. Repeat. Live long and prosper, friends.