The workout is extremely intense, it's inevitable that it will leave you exhausted, sweaty, and ready to come back again and again for that feel-good training session!
Not the fanciest studio but everyone here treats you like family and you really feel the community! Note they don't even have water fountains so make sure you BYO water
I started taking kickboxing classes Nov '13 and up til now, my week can never be complete without squeezing in 3 work outs (sometimes 4), just can't get enough.
Being 8 minutes late for class and missing only half their "warm up" qualifies you to not be allowed to take the class.... Even if there's still spots opened. Uhm. Bye. 👋
Good for beginners but gets boring really fast as you never learn more than the very basics. Every class is exactly the same. Same warm ups, same combinations, same stretches. Can't wait till I'm done
They do NOT clean the mat or bags after each class. So if you aren't in the first class you will be using a dirty bag and walking & laying on a unsanitary floor.
iLoveKickboxing - Chelsea, NY is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training.