Swim, bike, & run your way into shape with Tri It Now Clinicstriathlontraining. Taught by certified coaches, the workshop combines strategies for succeeding at the multisport with must-know skills.
Least crowded times in the pool are after 7:00am and before 4pm. Swim teams invade in the early morning and after school hours which limit the number of lanes available for laps.
Be careful January through march as the center gets full of people trying to fulfill new years resolutions and it can be hard to find a machine at times. Usually this isn't an issue though.