BODY Spa

Please arrive 15 minutes prior to an appointment. Without 24 hours notice of cancellations, all scheduled services will be billed at 100% of full price. All spa services are non-refundable. Prices do not include gratuity or tax.

This ancient Hawaiian technique uses continuous rhythmic movement that massages both the top and underside of your body. Draping is minimal.

Only after the first trimester. Tailored to reduce stress, promote relaxation during pregnancy and decrease inflammation and discomfort.

Japanese massage technique applying pressure to points on the body throughout the meridians.

Techniques of Mayan Abdominal Therapy help to restore the body to its natural balance by correcting the position of organs that have shifted and restrict the flow of blood, lymph, nerve, and chi energy.

A refreshing custom blend of Himalayan and sea salts, essential oils and jojoba oil are used to exfoliate and heal the skin. After a custom hydrating cream mask is massaged into the body.

Reiki is a Japanese healing technique that attunes the energy flow within the body allowing for your natural healing processes to occur. Benefits often include greater calm, relaxation and diminished symptoms of injuries and other illnesses. Performed by a certified Reiki practitioner.

Rebalance the essential energies by bringing balance to the body's internal energy. Directing energy to the proper places within the body through energy bodywork and gentle touch. Benefits often include greater energy and reduced stress.

A Shamanic Healing will bring about powerful and emotional shifts in energy. Permanent changes in perception and enhanced clarity are common following a session.

An invigorating pressure point massage (choose hands or feet) .

CBD oil topically massaged into the body decreases tension, inflammation and pain, while restoring equilibrium and balance to the body.

For those in a hurry who still want spectacular anti-aging results. Refreshing cleanse; Choice of one of our signature peels (Lactic Acid, Glycolic, Salicylic Acid) ; Foot massage during peel time; Micro-current to firm & tone facial muscles; Application of our cutting-edge ECOCERT Plant Stem Cells or Cryo-stem cells to slow cellular aging & plump & firm the skin; Moisturizer to seal in your spectacular results.

Cleans, exfoliates and brightens the skin. The infusion of oxygen (along with a serum chosen by your esthetician for your specific skincare needs) moisturizes and plumps the skin, stimulating the growth of new cells as well as collagen.

No add additional time. Corrects acne, fine lines, wrinkles, skin pigmentation.

Electric muscle stimulation to firm & tone skin.

A non-invasive facial treatment that uses narrow band, non-thermal LED light energy to trigger your body's natural cell processes to accelerate rejuvenation, plump up aging skin by boosting collagen production, and treat acne by killing the bacteria responsible for breakouts.

Brow or upper lip or chin.

Ellen Ronis has been a licensed and practicing massage therapist for over 31 years and counting. She brings much experience and knowledge to the table. Her work is a creative blend of many techniques including swedish, deep tissue, trigger point release and passive stretching for a strong, thorough and therapeutic session. She may include gentler energetic techniques such as craniosacral and chakra balancing along with passive stretching and her specialty, Chi Nei Tsang, an abdominal organ massage for deeper releasing, unwinding and greater energetic flow. I look forward to helping you find more freedom in your body.

Rachel Montoya is a Santa Fe native that returned after living in Barcelona and New York. She believes in a nourishing approach to skincare. She has studied a Japanese technique in facial massage and attended Vogue school of Esthetics with continuing education at Bali International Spa Academy. She believes in a simple, customized and holistic approach to gaining healthy, beautiful skin.

Swedish massage, Myofascial release, polarity, reflexology, prenatal. As a bodyworker I listen and hold space to allow your body to restore and recover. I help cultivate your most radiant life force, focussing on compassion and patience, to get you well on your way towards a life of mobility, freedom and happiness.

Swedish, deep tissue, energy work, polarity, prenatal, reflexology, hot stone. Offering conscious, compassionate, customized therapeutic support with pain-relief and promoting general balance and wellness. Specializing in swedish, deep tissue, myofascial release, neuromuscular technique, and hot stone therapies. Lori is honored to provide this invaluable service to you!

Swedish, Medical/Injury, energy work, reiki, cranial sacral, and reflexology. Katherine's commitment to bodywork comes from her lifelong passion as a visionary artist. Her paintings explore the landscape of our physical bodies and its relation to the "inner" scape of our psyches. Through bodywork she believes a deep connection and awareness of the human system holds the keys to awakening possibility in one's entire life. Each session is designed in collaboration with the client to create a unique and restorative experience.

Swedish massage, deep tissue, polarity. Mia takes an intuitive approach to bodywork – listening to the story each client's body has to tell. A graduate of the Santa Fe School of Massage, she offers treatments that aim to holistically address each individual's unique needs. Her work draws on her past experiences as a yoga instructor, tapping into the body's inner physical awareness. Mia provides effective healing treatments that help clients restore a greater sense of well-being. Her specialties are in Swedish, deep tissue and polarity, while she is also able to integrate shiatsu, energy work, aromatherapy, myofascial release and manual lymph drainage.

Swedish, deep tissue, reflexology, injury/ medical, shiatsu. A graduate of the Swedish Institute in New York with almost 20 years of professional experience, Joseph brings multiple modalities into each treatment while drawing on generational knowledge of whole body healing. Inspired by his passion for the work his heartfelt intention is to bring greater awareness, space, range of motion and function to his clients.

Swedish, deep tissue, injury rehab, craniosacral, reiki, geriatric touch, oncology massage, end of life touch. Kelly has been a professional massage therapist for over 24 years. She integrates a wealth of techniques and experience into each bodywork session. Her intention is to create a safe and nurturing space by listening closely to your needs. Every session addresses and promotes the well-being of each client.

Nurturing therapeutic massage, myofascial release, neuromuscular massage, deep tissue. Chloe's bodywork is informed by a natural curiosity and sense of amazement towards the power of the body to heal itself when given a safe space. In her work, she aims to collaborate with each client to gently assist their body in its journey toward dynamic balance. She listens to her clients and their bodies to direct her work and responds by employing various modalities such as myofascial release, deep tissue, and nurturing therapeutic work. While she is an enthusiastic practitioner of deep tissue work, at her core Chloe believes that sometimes the deepest effects are achieved through the subtlest work and gentlest touch.

Zonnie Miera is a native of Santa Fe and is a graduate of the Vogue College of Cosmetology. Bringing over ten years of first-hand spa experience to her clients, her wealth of knowledge includes valuable exposure to the world of cosmetic surgery. Zonnie is committed to helping her clients look and feel their best, and her approach to skincare is geared towards nourishment, rejuvenation and relaxation.

When: Saturday, December 21st [5-7:30pm]. Join Abby and Stephen in ceremony to celebrate the Winter Solstice, the first day of winter, and the longest night of the year. Every time we connect to the rhythms of nature and the celestial and earthly energies around us, we become more in alignment with our true sacred nature. The Winter Solstice is the day of the year with the most darkness, and is caused by the tilt of the earth in relation to the sun. On the longest night of the year, also called Midwinter or Yule, we are honoring the return of the sun. This day marks the time of year when days begin to get longer again, and we are blessed with more hours of sunlight. In this ceremony, we'll celebrate rebirth and renewal, and reflect upon the darker days since the Autumnal Equinox. Our circle will open with calling in the Four Directions, followed by a guided meditation, an oracle deck pull to give clarity of intention for the newly sun-filled days, and journaling. We'll discuss the current astrological placements, and how they may impact us in throughout winter. Please wear comfortable clothing, bring a journal and pen, and anything sacred or special to you to add to our communal altar. Call for more information | 505-986-0362.

Focuses on foundation, technical alignment, use of props and breath to get the most out of every lift and twist. Create internal space to breath and move more easily in daily life. This class provides a great tune-up for any practitioner. Addressing the healing aspects of yoga, we cover a range of sequences to energize and restore.

Release and unwind in this supported posture practice with bolsters, blocks, blankets, and straps. Class explores supported and specific postures to optimize repair, wellness, realignment and release. Please share any active injuries or issues with the instructor before the start of practice.

This class infuses candlelit ambiance, deep transformational breathing practices, and intelligently sequenced slow-flow vinyasa to restore your natural rhythm and harmony. Weaving movement & strength with stillness & relaxation, expect to experience a deep sense of well-being that will prepare you for a great week.

Based on Joseph Pilates's 'Return to Life', a series of exercises, based on 'Contrology'. 'Contrology' is defined as "complete coordination of body, mind and spirit. Classes are designed to accomplish the goals of: Uniform development, proper breathing, flexible and decompressed spine and joints, robust circulation and a unity of body/mind/spirit. The mat exercises follow a specific traditional order, with one exercise building on the next. Proper breathing is a guiding principal. The rolling exercises are great for cleaning out the lungs and decompressing the spine. The Basic Ten Pilates Exercises will be expanded on.

A Vinyasa flow class for all levels, with some alignment breakdowns at the wall, and a longer cool down with some restorative poses. Each class is based on one of the 5 elements such as Fire, Water, Earth, Wood and Metal. These elements guide the intention and rotate each class.

Time: 12:00 PM – 01:00 PM; Therapist: Lizzie Aguirre.

Time: 05:45 PM – 07:00 PM; Therapist: Abby Dobbs.

Time: 10:30 AM – 11:45 AM; Therapist: Abby Dobbs.

Time: 04:00 PM – 05:15 PM; Therapist: Leia Hays.

Time: 10:15 AM – 11:45 AM; Therapist: Surya Little.

Time: 04:00 PM – 05:00 PM; Therapist: Leia Hays.

Time: 10:30 AM – 11:45 AM; Therapist: Surya Little.

Time: 04:00 PM – 05:15 PM; Therapist: Leia Hays.

Time: 06:00 PM – 07:00 PM; Therapist: Lizzie Aguirre.

Time: 12:00 PM – 01:00 PM; Therapist: Lizzie Aguirre.

Time: 10:45 AM – 12:00 PM; Therapist: Abby Dobbs (substitute) .

Time: 10:45 AM – 12:00 PM; Therapist: Abby Dobbs.

Time: 05:30 PM – 06:45 PM; Therapist: Julianna Takacs.

A dynamic flow for all levels. Emphasizing breath and movement, this vigorous Vinyasa class will improve strength, stamina, and flexibility. This class is creative and safely sequenced, ensuring a well rounded and grounded practice. Knowledge of intermediate yoga poses advised. Modifications and options are offered based on the needs of the class.

Focuses on foundation, technical alignment, use of props and breath to get the most out of every lift and twist. Create internal space to breath and move more easily in daily life. This class provides a great tune-up for any practitioner. Addressing the healing aspects of yoga, we cover a range of sequences to energize and restore.

Dynamic alignment prajna yoga classes are dynamic and light-hearted and inspiring a greater compassion for the self, while cultivating a strong mental and physical practice. Consulting with students along the way to improve their health and overall wellbeing.

Emphasizing breath and alignment, this vigorous Vinyasa class will improve strength, stamina, and flexibility. Classes are creative and safely sequenced, ensuring a well rounded and grounded practice. Experience with Intermediate yoga poses is required. Modifications and options are offered based on the needs of the class.

Tea or "chá" in mandarin is an ancient medicinal beverage consisting of water poured over the leaves & buds of the plant Camellia sinensis, a sacred tree that has been appreciated in rituals since the dawn of time for its meditative quality. The practice of tea has been shared for many centuries in China and Japan. Ceremonial Tea Meditation is a time-honored container shared as an occasion to celebrate stillness and mindful presence, in a conscious act of reverence. The energy of tea is facilitating balance and harmonious presence, the mind to clear, the heart to expand, patience, space and a sense of connection and oneness with the way of nature. This offering will be shared in silence, in the form of a guided meditation. Tea will be shared in a ritual influenced by Chinese and Japanese traditions. Bio: Jade is a tea practitioner, curator, writer and space holder. She has been exploring the way of tea, meditation, yoga and nature for the past 10 years. She founded the project WAOTEA, an online tea store and community, offering consciously sourced tea, teaware, and accessories, a variety of tea offerings, such as a tea course, tea events and tea travel experiences. She recently opened a tea space in the center of Taos, New Mexico.

An express version of the Classical Pilates class. Classes will start out doing rolling, breathing, including the 100s, and flexion exercises, and then moving onto twisting and extension. The mat exercises follow a specific traditional order, following proper breath as a guiding principal, with one exercise building on the next. Benefits include cleaning out the lungs and decompressing the spine. Expect to sweat, work your core and have fun!

A slower paced flow of movement linked with the waves of the breath. A form of moving meditation that calms the mind, tones the body, and nourishes the connection to spirit and consciousness. The practice is followed by breath work and meditation to leave you feeling mood balanced and energetically aligned.

Classical Pilates Mat. Based on Joseph Pilates's Return to Life, a series of exercises, based on Contrology. Contrology is defined as "complete coordination of body, mind and spirit. Classes are designed to accomplish the goals of: Uniform development, proper breathing, flexible and decompressed spine and joints, robust circulation and a unity of body/mind/spirit. The mat exercises follow a specific traditional order, with one exercise building on the next. Proper breathing is a guiding principal. The rolling exercises are great for cleaning out the lungs and decompressing the spine. The Basic Ten Pilates Exercises will be expanded on. Classes will start out doing rolling, breathing, including the 100s, and flexion exercises, and then moving onto twisting and extension.

But it requires your commitment!

Jaclyn practices yoga to experience the exquisite beauty of embodiment and shares from this well spring of connection. She recently completed a secondary certification through the Moga Dao Institute in Santa Fe, that blends Vinyasa, Hatha, and Primordial practices with Qi-Gong consciousness, post-Taoist five element theory, and dynamic alignment principles. She is also certified through Jivamukti, a dynamic vinyasa practice incorporating meditation and chanting, pioneered by David Life and Sharon Gannon of New York. When not on the mat, she can be found in the field growing organic food and flowers, as well as working as a massage therapist, and holistic private chef.

Swaran Kaur Khalsa has practiced yoga for over 24 years. She is honored to be a student of Yogi Bhajan and to be studying Ashtanga Yoga Advanced Series with Annie Pace. She has completed over 1,000 hours of teacher training and has taught relentlessly for the past 14 years. Swaran is continually inspired by her fellow yogic practitioners!

As a long-time yoga practitioner, bodyworker, and energyworker, Abby has a uniquely holistic view of physical anatomy, energetics, and movement that she weaves into her classes, workshops, and ceremonies. Abby was dragged along to her first yoga class at the age of 15 by her mother, and she completed her first 200-Hour Yoga Teacher Training with Forrest Yoga in 2008. Inspired deeply by the practice of yoga, Abby has taken additional trainings with Yogaworks, Rocket, Forrest, Yoga Bodywork, Yin, and multiple bodywork trainings. Abby moved to Santa Fe from Washington DC, where she owned and managed Kali Yoga Studio, before selling it in 2018 to a dear friend and colleague. Abby wrote and teaches her own Yoga Teacher Training, and runs Advanced Trainings for yoga teachers and bodyworkers, and is a Guest Instructor for other 200-Hour Yoga Teacher Trainings. Abby's classes combine mindful, challenging movement with intentional breathing and focused attention to create a full body-heart-mind experience. Abby encourages all of her students to take ownership of their individual practice by giving students the tools to determine what is most aligned for their individual needs. Off the mat, Abby loves to read fantasy novels, cook and bake vegan food, and snuggle her two fabulous cats – Kitty Boo & Billy.

Amy Sayers is passionate about health, wellness and movement potential. She has been teaching Pilates since 2001 and holds certifications form Core Dynamics, PilateZone and the PMA. Amy trained at The Pilates Center in Boulder, CO in 2009 and received her TPC Diploma in 2010 and has specialized in teaching the Classical Method based on this training. She has spent many years trying to understand movement patterning and how it affects whole body health. The Classical Method affords a way of recognizing the tension, misalignment and musculo-skeletal sequences that make a person's movement less effective. Instead of just teaching exercises, she uses the system of Contrology to heal; health resides in natural movement.

Professional actor, singer, dancer and teacher. She developed her interest and talent for Fitness in 1989 with Carl Miller, former USA Olympic coach and studied classical and modern dance, Salsa, Tango and Pilates technique.

By appointment (call 505-986-0362 to arrange) .

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Exotic greens, basil, ijcama, carrot, mint, rice paper wrap, with side of peanut sauce; sauce contains peanuts

Mixed greens, carrots, beets, raw sunflower seed & cashew croûtons, with side of house vinaigrette dressing: croûtons contain nuts & seeds

Marinaded tempeh, pickled vegetables, arugula salad, roasted pecans, cranberries, tahini, with parsley citrus dressing; contains nuts & seeds

Crust contains almonds & cashews

Lemon juice, fresh ginger juice, agave, filtered water

Beet, carrot, apple, lemon, ginger

Orange, apple, carrot, beet, lemon juice, ginger juice

Ginger juice, lemon juice, stevia

Mixed berries, bananas, dates, coconut milk

Cacao, agave, banana, almond milk

Orange juice, banana, blueberries, kale, dates