Why Has Beverly Athletic Club Won Best Fitness & Athletic Club On the North Shore for 12 Consecutive Years? the Only Way to Find Out Is to Come and Visit!
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Come and Experience Our Great Fitness Centers for Yourself!
The Best At Bac Express
Only the Best at BAC Express 24/7 Adult Only Fitness Center
Spacious Cardio Area.
Water Views and Personal Tvs.
Full Access to Our Bac Mega Facility with Some Memberships.
State-of-the-Art Fitness Equipment.
Functional Training Center with Trx Suspension Training, Interval Training, and Kettlebell Training.
Make the Most of All We Have to Offer
Spacious Cardio and Strength Areas.
Personal Tvs On Cardio Equipment.
Free Weight Room.
Building Active Kids Zone with Babysitting and Activities for Children.
Trx/nourishrx/pilates Studios.
Two Racquetball Courts and Wallyball.
Award Winning Solei Salon & Spa.
Women-Only Studio with Private Training and Classes.
Soul Movement Studio (Pilates, Barre, Dance)
Physical Therapists.
Free Parking
The Latest Equipment Including Treadmills, Expresso Virtual Reality Bikes, Ellipticals, Total Body Trainers, Rowers and Much More.
Functional Training Studios Specializing in Athletic Performance.
Spinning Studio with 30 Cycles.
Aquatic Center with 65 Foot Heated Indoor/outdoor Saltwater Pool
Indoor Basketball Court.
Steam Rooms and Saunas.
Outdoor Boot Camp Area.
Pro-Shop and Juice Bar
Outdoor Wellness Track and Massage Rooms.
Free Group Fitness Classes, to Include Bodypump, Rmp, Bodycombat, Cxworx, Zumba, Yoga, Aqua Classes.
Class Schedule
Wednesday, June 17
Rpm
Time: 05:45 AM – 06:40 AM; Instructor: Donny Femino.
Cxworx
Time: 09:00 AM – 09:30 AM; Instructor: Sarah Lesser.
Hardcore H20
Time: 10:00 AM – 10:55 AM; Instructor: Diane Klapman.
Bodypump
Time: 06:05 PM – 07:05 PM; Instructor: Nicole Celso.
Cxworx
Time: 07:05 PM – 07:35 PM; Instructor: Nicole Celso.
Rpm Express
Time: 08:30 AM – 09:00 AM; Instructor: Nicole Celso.
Yoga
Time: 09:35 AM – 10:30 AM; Instructor: Jane Ceccolini.
Pilates Athletic Conditioning
Time: 05:15 PM – 06:00 PM; Instructor: Heather Hildebrand.
Rpm Express
Time: 06:30 PM – 07:00 PM; Instructor: Sarah Lesser.
Thursday, June 18
Bodypump
Time: 05:30 AM – 06:30 AM; Instructor: Amanda Harrison.
Bodypump
Time: 08:30 AM – 09:30 AM; Instructor: Beth Fielder.
Rpm Express
Time: 12:00 PM – 12:30 PM; Instructor: Nicole Celso.
Bodypump
Time: 04:30 PM – 05:30 PM; Instructor: Lauren Belmonte.
Rpm
Time: 06:00 PM – 06:55 PM; Instructor: Jason Cardoso.
Hardcore H20
Time: 06:35 PM – 07:30 PM; Instructor: Sarah Mitchell.
Advanced Trx
Time: 06:15 AM – 07:00 AM; Instructor: Heather Hildebrand.
Booty Barre
Time: 09:35 AM – 10:30 AM; Instructor: Elizabeth Harrigan.
Cxworx
Time: 12:30 PM – 01:00 PM; Instructor: Nicole Celso.
Bodycombat
Time: 05:30 PM – 06:30 PM; Instructor: Sarah Mitchell.
Zumba
Time: 06:30 PM – 07:30 PM; Instructor: Alejandro Ramirez.
Friday, June 19
Spinning
Time: 05:30 AM – 06:20 AM; Instructor: Jennifer McCarthy.
Trx
Time: 09:30 AM – 10:15 AM; Instructor: Christine Capece.
Soul P.H.I.I.T.
Time: 09:35 AM – 10:35 AM; Instructor: Sarah Lesser.
Bodypump
Time: 06:00 PM – 07:00 PM; Instructor: Nicole Celso.
Cxworx
Time: 09:00 AM – 09:30 AM; Instructor: Sarah Lesser.
Rpm
Time: 09:35 AM – 10:30 AM; Instructor: Nicole Celso.
Booty Barre
Time: 05:00 PM – 06:00 PM; Instructor: Sarah Mitchell.
Saturday, June 20
Bodypump
Time: 07:30 AM – 08:30 AM; Instructor: Lauren Belmonte.
Hardcore H20
Time: 08:30 AM – 09:25 AM; Instructor: Jacqui Granfield.
Cxworx
Time: 08:35 AM – 09:05 AM; Instructor: Sarah Lesser.
Rpm
Time: 10:00 AM – 10:55 AM; Instructor: Nicole Celso.
Rpm
Time: 07:40 AM – 08:25 AM; Instructor: Jason Cardoso.
Advanced Trx
Time: 08:30 AM – 09:15 AM; Instructor: Heather Hildebrand.
Mat Pilates
Time: 09:10 AM – 10:00 AM; Instructor: Sarah Lesser.
Sunday, June 21
Booty Barre
Time: 08:30 AM – 09:30 AM; Instructor: BAC Staff.
Yoga
Time: 09:35 AM – 10:30 AM; Instructor: Crista Provencher.
Rpm
Time: 08:30 AM – 09:20 AM; Instructor: Donny Femino.
Zumba
Time: 10:35 AM – 11:35 AM; Instructor: Aleksandra Boghos.
Monday, June 22
Spinning
Time: 05:30 AM – 06:30 AM; Instructor: Jennifer McCarthy.
Bodypump
Time: 08:30 AM – 09:30 AM; Instructor: Beth Fielder.
Booty Barre
Time: 09:35 AM – 10:30 AM; Instructor: Elizabeth Harrigan.
Trx
Time: 04:00 PM – 04:45 PM; Instructor: Nicole Celso.
Bodypump
Time: 06:05 PM – 07:05 PM; Instructor: Alejandro Ramirez.
Yoga
Time: 07:10 PM – 08:00 PM; Instructor: Jane Ceccolini.
Soul P.H.I.I.T.
Time: 05:45 AM – 06:35 AM; Instructor: Sarah Lesser.
Rpm
Time: 09:30 AM – 10:25 AM; Instructor: Sarah Lesser.
Hardcore H20
Time: 10:00 AM – 11:00 AM; Instructor: Sarah Mitchell.
Bodycombat
Time: 05:00 PM – 05:55 PM; Instructor: Sarah Mitchell.
Rpm
Time: 06:05 PM – 07:00 PM; Instructor: Sarah Lesser.
Tuesday, June 23
Bodypump
Time: 05:30 AM – 06:30 AM; Instructor: Christine Capece.
Soul Cardio Barre
Time: 08:30 AM – 09:30 AM; Instructor: Elizabeth Harrigan.
Rpm Express
Time: 12:00 PM – 12:30 PM; Instructor: Nicole Celso.
Yoga
Time: 04:00 PM – 04:55 PM; Instructor: Carol Oxford.
Rpm
Time: 05:10 PM – 05:55 PM; Instructor: Nicole Celso.
Hardcore H20
Time: 06:30 PM – 07:30 PM; Instructor: Jacqui Granfield.
Trx Pilates Barre Fusion
Time: 06:15 AM – 07:00 AM; Instructor: Heather Hildebrand.
Mat Pilates
Time: 09:35 AM – 10:35 AM; Instructor: Beth Fielder.
Cxworx
Time: 12:30 PM – 01:00 PM; Instructor: Nicole Celso.
Zumba
Time: 05:00 PM – 05:55 PM; Instructor: Alejandro Ramirez.
Cxworx
Time: 06:00 PM – 06:30 PM; Instructor: Kim Schoessow.
Class Descriptions
Rpm
The indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.
Cxworx
Really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention. It'll help you run faster, play harder, stand stronger!
Hardcore H20
Meant for those looking for a turbo-charged aqua fitness experience, this class includes high intensity cardio and water resistance to gain strength, endurance and range of motion while maintaining a low impact environment.
Bodypump
The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Like all the LES MILLS™ programs, a new BODYPUMP™ class is released every three months with new music and choreography.
Bodycombat
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. Like all the LES MILLS programs, a new BODYCOMBAT class is produced every three months with new music and choreography.
Spinning
The indoor cycle class that will improve your endurance, strength and athletic performance! Pedal your way through a variety of terrains that include intervals, high intensity work, sprints and recovery. Feel motivated with great coaching and great tunes!
Soul P.H.I.I.T.
Burn more calories in less time with this challenging but fun workout! Core and cardio come together in this interval format for the ultimate strengthening and conditioning workout.
Rpm Express
RPM™ Express is an indoor cycling workout where you control the intensity. It's fun, low impact and you can burn a bunch of calories a session. With great music pumping, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. All the benefits of RPM™ in an Express format.
Yoga
Experience a yoga flow linking breath and mindful movement. Develop strength, balance and flexibility and leave feeling refreshed, calm and relaxed. All levels welcome.
Pilates Athletic Conditioning
For a total body workout! All the benefit of our Mat Pilates classes but at a slightly quicker pace. You will experience standing work and contemporary variations in addition to classical exercises. Props such as magic circles, bands or balls may be integrated into class as well. Benefits include a tighter seat, thighs and abs, a stronger core and increased flexibility and energy!
Booty Barre
An energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. And get this, you don't even need any dance experience and you certainly don't need a partner! The Booty Barre® method is the perfect combination of strength and flexibility with added cardio to burn fat fast.
Zumba
The class that started the dance-fitness revolution and changed the way we look at "workout" forever! Dance to great music, with great people and burn a ton of calories without even realizing it! It's fun, effective and best of all, made for everyone!
Trx
Born in the Navy Seals, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, which leverages gravity and the user's body weight to complete hundreds of exercises.
Soul Cardio Barre
We add cardio to your barre for the best burn ever! Short cardio bursts are interspersed throughout the class (with low impact options) to keep your heart rate elevated and the calories burning! You'll experience a total body workout with focus on the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body!
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