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Be Leaf Salad

Salad Restaurant and Vegan and Vegetarian Restaurant$$$$

The Loop, Chicago

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Be Leaf Salad

6.3^/10

ratings

13 Photos

Main Menu 4Catering 8

Main Menu

Calories do not include dressings

Signature Salads

Greek to Me

10.10

Romaine & spinach, chicken, crumbled feta, kalamata olives, english cucumbers, chickpeas, sliced cherry tomatoes, pickled red onions, greek vinaigrette

Hail Kale (All Hail Caesar)

9.15

Kale & romaine, chicken, parmesan crisps, shaved parmesan cheese, sliced cherry tomatoes, roasted garlic, house made multi-grain croutons*, caesar dressing

Falafel-Osophy

10.90

Romaine & arugula, sweet potato falafel, crumbled feta, dates, quinoa, english cucumber, pickled red onions, sliced cherry tomatoes, cilantro, lemon squeeze, chipotle date dressing

Nom Namaste

10.35

Mesclun, chicken, edamame, brown rice, marinated cremini mushrooms, red cabbage, slivered almonds, broccoli, mandarin oranges yuzu miso dressing or ginger lemon sriracha dressing

Fiesta Fresca

13.50

Mesclun, skirt steak, avocado, queso fresco, black beans, roasted corn, sliced cherry tomatoes, pickled red onions, tortilla chips, jalapeños, avocado cucumber cilantro dressing, fresh lime squeeze

Chi-Cobb-O

10.10

Romaine, chicken, bacon, hard-boiled egg, avocado, kale chips, red peppers, bacon tahini dressing or maple yogurt dijon dressing

Beleaf-a-Bowls

Bravocado

11.60

Quinoa, dates, avocado, queso fresco, scallions, sliced cherry tomatoes, kale chips, red peppers, jalapeños, sesame oil, fresh lime squeeze

Bean Rice Knowing Ya

12.85

Black beans, brown rice, avocado, skirt steak, white cheddar, caramelized onions, cilantro, cherry tomatoes, ginger lemon sriracha dressing

Want It in a Wrap?

Everything can be made into a Wrap. Choose one:

Spinach Tortilla*

Whole Wheat Tortilla*

Let's Play Make Be Leaf!

Custom salads starting at $7.60

The Basics

Choose up to 2. All Basics are vegan. Spinach, arugula, romaine, quinoa, kale, mesclun, brown rice. Want It In a Wrap? Choose one: spinach tortilla*, whole wheat tortilla*

The Works

All items are an additional $1.25 unless marked otherwise. Bacon, tofu, chicken ($2.50) , smoked salmon ($5) , skirt steak ($5.50) , hardboiled egg, parmesan crisp, white cheddar, crumbled feta, goat cheese, shaved parmesan, queso fresco, dates, avocado, beets, edamame, marinated cremini mushrooms, roasted brussels sprouts, sweet potato falafel, kalamata olives

The Goods

Choose up to 4. Each additional is $0.50. All Goods are vegan. Slivered almonds, candied walnuts, mandarin oranges, tortilla chips, dried cranberries, caramelized onions, shredded carrots, chickpeas, cilantro, english cucumbers, black beans, jalapenos, kale chips, pickled red onions, red peppers, radishes, roasted corn, roasted garlic, sliced cherry tomatoes, broccoli, housemade multigrain croutons, artichoke hearts, spicy pumpkin seeds

The Dressings

Pick 1. See list in-store. Let us know if you'd like it light, medium, or heavy

Catering

Build Your Own Salad Bar Or Platter

$11.45 / person, includes a bread platter

Basics

Choose 2: spinach, romaine, kale, mesclun, arugula, quinoa, wheat berry, farro

Works

Choose 1: chicken, steak, salmon or Choose 2: anything but chicken, steak, salmon. Options: chicken, steak, salmon, hard boiled egg, quinoa tabbouleh, bacon, crumbled feta, goat cheese, shaved parmesan, queso fresco, blue cheese, white cheddar, parmesan crisp, avocado, beets, edamame, dates, shishito peppers, soba noodles, sweet potato falafel, tofu, shiitake mushrooms, kalamata olives, pine nuts

Goods

Choose 5: slivered almonds, candied walnuts, sunflower seeds, tortilla chips, dried cranberries, caramelized onions, shredded carrots, chickpeas, cilantro, english cucumbers, black beans, jalapeños, jicama, kale chips, pickled red onions, red peppers, roasted corn, roasted garlic, cherry tomatoes, sugar snap peas, broccoli, multigrain croutons, artichoke hearts, grapefruit, radishes, strawberries

Dressings

Choose 2: chipotle date, maple yogurt dijon, goddess, bacon tahini, balsamic vinaigrette, yuzu miso, ginger lemon sriracha, greek vinaigrette, romano caesar, creamy ranch, raspberry vinaigrette, avocado cucumber cilantro, lemon squeeze (complimentary) , lime squeeze (complimentary)

Build Your Own Salad Bar Or Platter - Choose More

Goods

0.50

Chicken

2.50

Steak

5.50

Works

1.25

Excluding chicken, steak, salmon

Salmon

5.00

Let's Play with Our Menu!

salads available as a platter, a la carte, or as whole wheat or spinach wraps

Salad Platters

111.00

Wrap Platters

111.00

Signature Salads

Greek to Me

Romaine & spinach, chicken, crumbled feta, kalamata olives, english cucumbers, chickpeas, sliced cherry tomatoes, pickled red onions, greek vinaigrette

Hail Kale (All Hail Caesar)

Kale & romaine, chicken, parmesan crisps, shaved parmesan cheese, sliced cherry tomatoes, roasted garlic, caesar dressing

Falafel-Osophy

Romaine & arugula, sweet potato falafel, crumbled feta, dates, quinoa tabbouleh, english cucumber, sliced cherry tomatoes, cilantro, pickled red onions, chipotle date dressing

Nom Namaste

Mesclun, chicken, soba noodles, edamame, marinated shiitake mushrooms, roasted shishito peppers, slivered almonds, grapefruit, broccoli, yuzu miso or ginger lemon sriracha dressing

Fiesta Fresca

Mesclun, skirt steak, avocado, queso fresco, black beans, roasted corn, sliced cherry tomatoes, pickled red onions, tortilla chips, jalapenos, avocado cucumber cilantro dressing, fresh lime squeeze

Chi-Cobb-O

Romaine, chicken, bacon, hard-boiled egg, avocado, kale chips, red peppers, bacon tahini dressing or maple yogurt dijon dressing

Beleaf-a-Bowls

Bravocado

Quinoa, dates, avocado, queso fresco, scallions, sliced cherry tomatoes, kale chips, red peppers, jalapenos, sesame oil, lime squeeze

Strawberry Fields (Farro-Ever)

Farro, spinach, goat cheese, sugar snap peas, red peppers, strawberries, caramelized onions, slivered almonds, balsamic vinaigrette, lemon squeeze

Farro-Ever Heart

Farro, arugula, pine nuts, parmesan crisps, artichoke hearts, sliced cherry tomatoes, red peppers, chickpeas, broccoli, goddess dressing

Dessert

Hilary's Cookies

2.60

Chocolate chip, chocolate coffee, oatmeal scotchie, snickerdoodle

Drinks

Soda

1.95

Sprite, coke, diet coke

Honest T

2.50

Assam black tea, green dragon tea, "just" green tea

Izze

2.30

Blackberry, grapefruit, clementine

Purity Organic Juice

2.85

Strawberry paradise, orange mango

Martinelli's Apple Juice

2.35

Water Bottle

1.25

La Croix

1.50

Lemon, lime, cran-raspberry

San Pellegrino

1.50

Grapefruit, orange, blood orange, regular

High Brew Iced Coffee

3.25

Double espresso, mexican vanilla

Kombucha

4.20

Asian pear & ginger

Coconut Water

3.25

Snacks

Chips

1.50

BBQ pop chips, sea salt pop chips, sweet potato chips, skinny pop, stacy's pita chips

Chips and Guacamole

29.99

Pick 1 mix-in: jalapeños, roasted garlic, red peppers, roasted corn, pickled red onions

Crudité Platter

29.99

Carrots, red peppers, cucumbers, broccoli, cherry tomatoes and choice of dressing

Hummus & Crudité Platter

29.99

Pick 1 mix-in: jalapeños, roasted garlic, red peppers, pine nuts

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