Melissa is a great yoga teacher, her class has a great flow. She describes each movement so clearly you don't even need to watch & can immerse in your practice-especially great for beginners.
Balance Health Center specializes of complimentary natural health therapies. Chiropractic Care, Massage, Nutrition, Naturopathy, Acupuncture, Traditional Chinese Medicine, Reflexology,Flower Essences, Hypnotherapy, Ayurveda , Yoga, Aesthetics and more..