24 Hour Fitness
Gym and Studio
Midtown East, New York
"KEONI's class DRENCHED on Tues and Thurs are..."(2 Tips)
"Stumbled into aqua boot camp with Damien."(2 Tips)
"Jump rope in the x room when there's no class"(2 Tips)
"Sometimes I wish they just had the old fashion bring your own locks"(2 Tips)
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69 Tips and reviewsFilter:
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Clean gym with good equipment. Nice staff and generally friendly and good looking customers. Yoga with Corey is awesome and Anton is a great trainer.Upvote2Downvote
A gym open 24hrs for the city that never sleeps. Huge facilities with good group classes. Bring flip-flops for after the shower- don't be that person that makes the locker room floors all wet...Upvote1Downvote
The Corcoran GroupOctober 9, 2013If you want to take a nighttime spin class, be sure to arrive at least 10 minutes before to claim a bike, particularly on Mon. and Tues. We LOVE Zack's Tuesday 6pm class & Pete's Monday classes.Upvote3Downvote
Luis LopezDecember 30, 2014Coming from the now defunct Ballys T.F. I was really impressed with this 24hr fitness gym. This flagship store has it all, friendly staff, top notch machines and happy clientele.Upvote1Downvote
Shakai TaylorOctober 25, 2013You did NOT know this: broccoli contains TWICE the vitamin C of an orange and 2x MORE calcium as whole milk, & it's better absorbed too!Upvote4Downvote- KEONI's class DRENCHED on Tues and Thurs are seriously the best workouts. It's filled with both men & women, good music, and I always leave drenched in sweat! The instructor is amazing & a hottie! :)Upvote5Downvote
- Shakai TaylorOctober 25, 2013Fitness can be as touchy as politics sometimes. Instead of getting in conflict, lead your healthy life & be the example.Upvote2Downvote
Antoine L.August 12, 2011If u have a crazy schedule it's perfect, you can work out whenever. Don't complain about crowding and waiting when u show up during rush hour. Don't like lines? Don't live in New York City.Upvote6Downvote- Shakai TaylorOctober 25, 201320 step-ups (each leg), 30 squats, 15 jump squats, 25 walking lunges (10 each leg) !! Rest and repeat 3-5x to really tone those #legs.Upvote3Downvote
This is a decent gym compared to some others in Manhattan without a ridiculous price tag. It can get pretty crowded between 6-730UpvoteDownvote- Stumbled into aqua boot camp with Damien. Class is great (not to mention free) and Damien is the man.Upvote2Downvote
- Shakai TaylorOctober 21, 2013LADIES: lifting weights is not going 2 make u buff, bulky & manly. U are a woman, u will build lean muscle which will help you burn fat.Upvote1Downvote
Reaally good deal. 60 doll per month, no 1 year enrollment, they have every thing you need + A pool, a sauna, a hammam and a jacuzzi!!!!Upvote3Downvote
Good luck getting a hair dryer from the hours of 730 am till 9am and if you are lucky enough to get one a fuse will likely blow --- fun huh?? LolUpvote1Downvote
Great gym. Underground makes it feel a bit like a bunker though.UpvoteDownvote
They have a 7-day free pass promotion that I highly recommend. And very convenient Midtown location.Upvote1Downvote
Stephanie BNovember 2, 2011This one is close to work and it has a pool. The one on Crosby Street in SoHo is closer to where I live.Upvote1Downvote- Shakai TaylorOctober 21, 2013Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.Upvote2Downvote
- Shakai TaylorOctober 21, 2013Don't confuse thirst with hunger. Drink a glass of water when you feel hungry to see if that's what you're really craving.Upvote4Downvote
- Shakai TaylorOctober 25, 2013Peanut Butter: Boosts energy, Controls blood sugar, Provides healthy fats, Super delicious.Upvote3Downvote
- Shakai TaylorOctober 25, 2013It doesn't matter how hard you work in the gym if you don't control what you put on your plate.Upvote3Downvote
- Stay away between 6 and 7:30. Ridiculously crowded. But after 8 and it's pretty nice! Come after midnight or 1 and it's almost your private gym!Upvote5Downvote
- Shakai TaylorOctober 25, 2013Hungry? EAT. Food is not and never will be the enemy. You are allowed to eat when you want. Just be smart about what you eat.Upvote1Downvote
Weekends are usually emptier than week days.Upvote2Downvote
Just got my locker broken into and wallet stolen.. Make sure you don't leave your wallet in the locker, even if its locked.Upvote1Downvote
Take a class with Natalie, Keoni, or Nikki. They're the best!Upvote1Downvote- Shakai TaylorOctober 25, 2013Work your body then reward it with nutrition. It is literally as simple as that.Upvote3Downvote
They are changing the locker room locks here. Some of the lockers now require you to bring your own locksUpvote1Downvote
Take Keoni,Natalie,or Nikki's classes for a hight intensity and challenging workout !!Upvote1Downvote
Go buy a padlock before you come- they've replaced all the keypad lockers with BYO padlock!Upvote1Downvote- Shakai TaylorOctober 21, 2013Fried, battered, buttery, creamy, crispy, cheesy, thick, breaded, smothered, glazed. Are all bad foods stay away!Upvote2Downvote
Weight room is gross after 11am. Since when is it cool to munch on and spill freaking almonds at the leg press?!?!UpvoteDownvote- Gym etiquette has been in decline here. Staff doesn't help either. Good luck finding the weight you're looking for.UpvoteDownvote
michael nerenburgAugust 1, 2011The locker room is a place to change not eat. Change, then go some place and eat. It's a tight space, be considerate.Upvote1Downvote- Shakai TaylorOctober 21, 2013Morning Challenge: 20 pushups, 20 crunches, 20 jumping jacks. Repeat 2xUpvote1Downvote
- The classes are hardcore! Take one and test your own fitness.Upvote3Downvote
Nelly WuJanuary 4, 2011zack's spinning class is more challenging and good music to keep you going !!Upvote3Downvote
Love Turbo kickboxing! Natalie and Ali are awesome trainers!Upvote3Downvote
don't join unless you love spending more time waiting for machines than you do actually being on them... but I don't know, maybe that your thingUpvote1Downvote- Shakai TaylorOctober 21, 2013Today i will do what others won't so tomorrow i can accomplish what others can't.Upvote2Downvote
- Good luck getting a locker. Most of them are broken. Sometimes I wish they just had the old fashion bring your own locksUpvote1Downvote
- Take any class with Nikki. You'll get your butt kicked!Upvote3Downvote
- I am a member and I can give three free 24days pass to my friend!!!!Upvote1Downvote
- Don't take weights from the rack and bring them somewhere else without returning. That's a D-Bag move.Upvote9Downvote
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24 Hour Fitness
153 E 53rd St (Citicorp Bldg)
New York, NY 10022
United States
New York, NY 10022
United States
With 400+ gyms nationwide, you can enjoy amenities such as state-of-the-art...(Show more)
Open (Show more)
- Mon–Sun
- 24 Hours
(212) 401-0660
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Yes (incl. American Express)
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- 7.9
"The gym is located in a massive space underground. Equipment and facilities seem new or newly renovated. Almost never crowded during lunchtime."
Ting - 8.3
"More spacious than the Chelsea location and coffee station is a major plus! 👍🏼"
Anissa - 8.3
"Small but well-maintained space, highly enthusiastic instructors and great small group classes."
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- 8.4
"Great addition to Midtown East- small location, great hot bar. Definitely gets the job done!"
Matthew Coleman - 7.4
"The 2 pack of White Castle cheeseburgers cost $1.29, the 6 pack $5.49. Which one do you think you should grab & rack up on? [Lightbulb Moment]"
Erica - 7.9
"Awesome for gluten free options (try the meatballs)!"
Patrick Connolly
