Great for running. Has distances clearly marked and easy to see every 1/4 mile up to 1 1/4 miles. Map of path that also shows the distances can be found located by the boathouse.
They have the paddle boats in the summer for 15 bucks for half an hour. They also have row boats. Water has a lot of seaweed so it can be hard to row when seaweed gets stuck to your paddles.