Against the Grain: Gluten-free KC Restaurants

Kansas City: Gluten-free, soy-free, nut-free and garlic- or onion-free choices -- there is nothing the great folks at FüD can't accommodate.

Kansas City: Gluten-free pizza, sandwiches even desserts! A true gluten-free paradise.

Kansas City: The freshest ingredients and dining experience possible, farm-to-table. They work with individuals and small businesses - including such local luminaries as Shatto Dairy and The Local Pig

Kansas City: Gluten-free crust and gluten-free salads, too. Ask the cashier to hold the croutons.

Kansas City: Several great gluten-free items clearly marked on their new downtown menu.

Kansas City: Ask for their gluten-free menu. Several great options.

Kansas City: Ask your server to point out the restaurant's many GF options.

Kansas City: A host of great GF options at this local pizza joint.

Kansas City: Gluten-free BBQ? Comin' right up!

Kansas City: They have a large selection of Gluten-free items, many of which are adaptations of their delicious original entrees!

Kansas City: Lots of Lulu's that is Gluten-free for you!

Kansas City: Many treats here are gluten-free!

Kansas City: Request a gluten-free dish and they will take care of you here!