if ur up by crack of dawn...6am is the best time to lift weights at this gym..most of the members comes late..& it's near my place..
yoga class 6pm-730pm m-w-f... extra shirt & bath towel is a must... balhas to the max.. good for insomniacs & those who always have a rough days....
we are also a spiritual being so we need to take care of our soul...i hate if it's too crowded. the best time for me are 6am, 7am & 4pm...
