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- Really enjoy the camaraderie displayed in the Crossfit classes and how well-prepared the coaches are.
- Do a double whammy 2hrs i.e. krav and trx. Great for cardio & brain power :)
- Do krav & trx or krav & conditioning. 2 hours later, you'll feel like an olympian! Heddi from
www.mytab.co - Pablo be trippin in Fri KO Bag class - come check it out get your sweat on!
- amazing week & now to punch things in boxing class. brilliant!!