- lauren
- ballet bungee
- cardio chair
- ice skating
- classes
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- Elle CleareMay 22, 2014Small classes, interactive teachers. The cardio classes are such a challenging workout using resistance and bungees, it's an incredible fitness experience.
- Cardio chair is a great class! You break a sweat and use resistance from the bungee ropes the entire time. Then between cardio intervals you work each muscle group on the chair. Fun & challenging
- Knees will buckle and thighs will shake in this boutique studio's Ballet Bungee class, with the promised reward being a ballerina's body.
- Nicest staff in nyc! All the classes are great, but ballet bungee and reinvention chair are favorites!
- Katy ZackOctober 5, 2014Ballet bungee was so much fun and not at all intimidating. Great 45 minute class!
- Nicest staff! Always help with modifications and anything you need
- The staff is great. The classes will kick your butt in a good way.
- Tara, Lauren and Rachel are amazing teachers!!! Fun exercise.