- Ranked #2 for gym and studios in Colorado Springs
- bodypump
- hot tubs
- classes
- steam room
- villas
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- Try a wonderful drink here that me and my friends call the chai freeze!! It is a soy chai latte with protein powder and ice all blended together!!
- If you have kids, the outdoor pool is terrific in the summer! Just be kind and don't take more chairs than you need.
- Great gym for the entire family, regardless of fitness level.
- Small Group Training Classes lead by Certified Personal Trainers!
- Brian GrablinMay 8, 2011Brandy at spin class on Sunday's provides a perfect workout for all intensity types. Great motivation!
- Get a chocolate chip muffin warmed with a strawberry peach smoothie.. NO bananas
- U love zumba? Rachels class is where to b,walks u through and has fun with it :-)
- The Kettlebell Strength & Conditioning class will kick your butt! (but in a good way)
- Fridays do the Trina triple!!! Bosu, bodypump and quick ride starts at 945am great way to start the weekend
- Check out the villa cafe.. I love the the breakfast wrap after a hard workout:-)
- Lap pool my fav! Brrr! Warm up first on hot tub or steam room
- TRX/ Viper is a great class! Hard work pays off big!
- The steam room is great. With this being such a dry environment, the moisture feels so good. Read more
- Check out the TRX training class! Excellent core workout