The Movement
(Now Closed)Gym
Union Square, New York
17 Tips and reviews
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Studio is new and clean. Lots of great classes to choose from but my favorite is Shrink Session (think dance + cardio intervals with spoken mantras for a mind/body workout)
Paris WatermanJanuary 11, 2015Awesome studio. Sunday morning "The Move" class w/ Frida was intense but fun! 30 mins of high energy cardio dance followed by 30 mins of sculpting with a heavy focus on the gluts and abs - burns!!
Larisa GrollemondJuly 12, 2016Fun, mostly dance-based classes but a selection of upbeat HIIT and strength classes too. Plenty of lockers.
Because I couldn't figure it out: to use the digital locks, press C (clear), enter your desired four # code, then press the key button to lock. To unlock, do the same thing.
Christina's Vinyasa class was hands down the best yoga class that I have ever taken.
Crossflowx is a great workout. Think fast paced, high intensity yoga. You'll definitely break a sweat.
Love the yogacharged class! It's yoga on steroids with the flex bar and resistance bands
Prepare to shout positive affirmations if you take the SHRINK class!
Rexsist hit is my favorite. Hitt with resistant bands for leg sculpting
Only one changing room and one bathroom--come already dressed for class if you can.
Cardio yoga really works up a sweat like you would never expect!
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Permanently closed (Show more)
- Mon–Thu
- 6:30 AM–9:00 PM
- Fri
- 6:30 AM–8:30 PM
- Sat
- 8:00 AM–4:30 PM
- Sun
- 8:00 AM–5:30 PM
(646) 491-9131
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- 8.7
"Working out here is sort of like being in a fishbowl since pedestrians can see right in but classes are solid!"
Lauren - 8.9
"Have been hooked since i joined a month ago. All locations on UES are great but this one is the biggest. I love many classes and 2 floors to work out."
Kira Rocha - 9.2
"Best Equinox on Saturday's. Almost always pretty empty. It's like having my own gym."
Frantz
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