Subway

Sandwich Spot and Fast Food Restaurant$$$$

East Harlem, New York

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Subway 23839-0 Menu En-Us 15

Subway 23839-0 Menu En-Us

Protein Bowls: Protein Bowls

Meatball Marinara

When it comes to the Meatball Marinara Protein Bowl, we won’t skimp on the protein. You’ll get spinach, peppers and other veggies plus all eight meatballs (count ‘em!) you’d find on a Footlong.

Chicken & Bacon Ranch

Fuel your day with every last bite of chicken and bacon you’d get in your go-to Footlong, now in a bowl. Add veggies and ranch to the mix and it all adds up to a power packed Chicken & Bacon Ranch Protein Bowl.

Spicy Italian

How do you turn your go-to Spicy Italian into a powerful Protein Bowl? You take all of the pepperoni and Genoa salami (seriously, every last slice!) you’d find on a Footlong and add it to a bowl with your pick of veggies.

Buffalo Chicken

Black Forest Ham

A Footlong’s worth of protein? Yup! When you make it a Protein Bowl you’ll get all of the Black Forest ham you’d get on your favorite Footlong, piled high atop fresh lettuce, tomato, cucumber and more veggies.

Italian B.M.T.®

Big. Meaty. Tasty. And we mean meaty. You’ll get all the salami, pepperoni and ham you’d find on a Footlong Italian B.M.T®. on top of shredded lettuce, tomatoes, cucumbers and more. Yeah, that works.

Turkey Breast & Black Forest Ham

Turkey Breast

Get all the flavor you’d find in a Turkey Breast Footlong, without sacrificing an ounce of protein. The Turkey Breast Protein Bowl is loaded with your choice of veggies and topped with all the turkey you’d get in your favorite Footlong.

Oven Roasted Chicken

Our Protein Bowls got their name for a reason. Because they’re stacked with the meats you love. Oven Roasted Chicken is no exception. Loaded with veggies and topped with all the savory chicken you’d get on a Footlong — this one’s a power meal.

Turkey & Bacon Guacamole

B.L.T.

Sweet Onion Chicken Teriyaki

Pile up the protein with a Sweet Onion Chicken Teriyaki Protein Bowl. And we really mean pile. It’s an entire Footlong’s worth of teriyaki-glazed chicken plus veggies drizzled with sweet onion sauce.

Caesar Chicken

Tuna

How much tuna? A Footlong’s worth of tuna, that’s how much. Enjoy your go-to protein, 100% wild caught tuna, mixed with mayo on top of a bed of fresh lettuce with your choice of veggies. That’s a tuna Protein Bowl.

Pizza Sub

Veggie Patty

Steak & Cheese

Packed with protein and stacked with veggies, the Steak & Cheese Protein Bowl is everything you love about your favorite Footlong — literally, it has the same amount of juicy steak — plus peppers, onions and more.

Cold Cut Combo

Can’t pick just one protein for your Protein Bowl? Try three. The Cold Cut Combo features heaping portions of ham, salami and bologna (all turkey based) plus lettuce, tomato, cucumbers and more.

Featured Products: Featured Products

The Bacon Tatum

Want to eat like an all-star? Order up The Bacon Tatum. Combine savory turkey breast, spicy jalapeños and, you guessed it, bacon and you’ll get Jayson Tatum’s go-to Footlong. Limited time only at participating restaurants.

The Draypotle Steak

Make a clutch move and go for Draymond Green’s favorite Footlong, The DrayPotle Steak. It’s the steak, provolone, green peppers and onion from your favorite steak and cheese with Chipotle Southwest sauce. Limited time only at participating restaurants.

Cookies: Cookies

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.

Signature Wraps: Signature Wraps

Black Forest Ham

Black Forest Ham Signature Wrap is packed with a double portion of ham packed into a tomato basil wrap with lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. Definitely delish.

Steak & Cheese

Our Steak & Cheese Signature Wrap is a double portion of shaved steak, wrapped up with melty American cheese in a tomato basil wrap. Get crazy with veggies and sauces to make it what you want.

Sweet Onion Chicken Teriyaki

The Sweet Onion Chicken Teriyaki Signature Wrap is a double portion of tender teriyaki-glazed, all-white meat chicken strips, raised without antibiotics, with seasoning and marinade topped with our fat-free sweet onion sauce. Wrap it up in a tomato basil wrap with lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. Get ready for a big bite of awesome.

Veggie Delite®

The Veggie Delite® Signature Wrap has a double portion of the fresh veggies you love. All wrapped in a flavorful spinach wrap with lettuce, tomatoes, spinach, green peppers, cucumbers, and red onions. It's one bold, crunchy flavor combo.

Chicken Caesar

The chicken Caesar flavor you like in a wrap you’ll love. Tender chicken strips, shredded Monterey cheddar, lettuce and tomatoes and finished with grated Parmesan and savory Caesar sauce—all in a tasty spinach wrap.

Chipotle Southwest Steak & Cheese

Saddle up with this delicious tomato basil wrap jam-packed with a double portion of steak and topped with your favorite Tex-Mex flavors like Monterey cheddar, guacamole, jalapenos, lettuce, tomatoes, red onion, green peppers and Chipotle Southwest sauce.

Turkey Breast & Black Forest Ham

Take a bite of this Spinach wrap filled with a double portion of our tender turkey breast and tasty Black Forest ham. Top it with lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. It’s simply delicious.

Meatball Marinara

Our Meatball Marinara Signature Wrap is a double portion of Italian-style meatballs in irresistible marinara sauce, with Parmesan cheese, in a tomato basil wrap. Get yourself one.

Turkey, Bacon & Guacamole

The name says it all. A delicious tomato basil wrap filled with a double portion of our premium sliced turkey breast and smoky applewood bacon. And then topped with provolone cheese, guacamole, lettuce, tomatoes, red onions, and ranch sauce.

Chicken & Bacon Ranch

The Chicken & Bacon Ranch Signature Wrap is a tomato basil wrap with a double portion of tender, all-white meat chicken with seasoning and marinade, bacon, and topped with Monterey cheddar cheese. Aww yeah.

B.L.T.

Simply delicious! This classic on a Tomato Basil wrap, is filled with a double portion of our crispy bacon and finished off with lettuce, juicy tomatoes, and mayo.

Oven Roasted Chicken

The Oven Roasted Chicken Signature Wrap is a fan favorite featuring a double portion of the oven roasted chicken you love, on a delicious spinach wrap. Top it with lettuce, tomatoes, cucumbers, spinach, crisp green peppers, and red onions.

Buffalo Chicken Signature Wrap

A wrap that’s not afraid to be bold. We start with a double portion of seasoned & marinated chicken strips tossed in Buffalo sauce. Then we cut the heat with crisp lettuce, tomatoes, cucumbers, green peppers and red onion, and wrap it all up in a tomato basil wrap.

Veggie Patty

What’s better than a Spinach wrap filled with not one, but two of our flavor packed Veggie Patties, lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions.

Turkey Breast

Our Turkey Breast Signature Wrap is a go-to. With a double portion of our premium sliced turkey in a spinach wrap. Made just for you with crunchy veggies and sauces.

Cold Cut Combo

Can’t decide what kind of meat you want? Get three at once on a delicious tomato basil wrap. Stacked with a double portion of turkey-based meats including ham, salami, and bologna. Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions.

Spicy Italian

Feeling spicy? Grab a Spicy Italian Signature Wrap. It's a double portion of spicy pepperoni and Genoa salami on a tomato basil wrap. Topped with lettuce, tomatoes, cucumbers, green peppers and red onions…it's a pretty delicious meal.

Italian B.M.T. ®

The Italian B.M.T. ® Signature Wrap tastes great on a tomato basil wrap. It's filled with a double portion of Genoa salami, spicy pepperoni, and Black Forest ham topped with lettuce, tomatoes, cucumbers, green peppers, and red onions. So tasty.

Tuna

Our tasty Tuna Signature Wrap is completely cravable. It has a double serving of 100% wild caught tuna mixed with mayo in a tomato basil wrap. Then it gets topped with any crunchy veggies you want.

Fresh Fit Choices™: Fresh Fit Choices™

Black Forest Ham

Black Forest Ham sandwich is classic. Just add your own flavor. Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

Oven Roasted Chicken

The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. Oh, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

Veggie Delite®

The Veggie Delite® sandwich is crispy, crunchy, vegetarian perfection. Pile on the veggies any which way you want! It's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

Sweet Onion Chicken Teriyaki

Our Sweet Onion Chicken Teriyaki sandwich is stuffed with teriyaki-glazed chicken strips topped with our own fat-free sweet onion sauce. All that, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

Turkey Breast

If a classic is what you crave, then our oven roasted Turkey Breast is the sandwich for you. It’s full of flavor and packed with protein. Made-to-order with your choice of crisp veggies, served on our freshly baked bread.

Drinks: Drinks

1% Low Fat Milk

Vitaminwater® Xxx

How about pairing your sub with something refreshing? Try vitaminwater xxx, our newest fountain drink infused with vitamins B5, B6, B12 and E.

Sprite®

Coca-Cola® Zero Sugar

Enjoy real Coca-Cola taste and zero calories with thirst-quenching Coke Zero. Add a Coke Zero to any meal today!

Diet Coke®

Gold Peak® Georgia Peach Tea

Honest Kids® Super Fruit Punch

Fresh Fit For Kids® meals are even more delicious with NEW Honest Kids® certified organic fruit punch. It’s 100% daily value of vitamin C, plus it’s sweetened with organic juice!

Gatorade® Fruit Punch

Simply Orange® Juice

Treat yourself in the morning to refreshing Simply Orange®. Build your own breakfast sandwich and pair it with never sweetened or concentrated Simply Orange® to really get your morning started!

Coca-Cola®

Dasani® Water

Chocolate Flavored Milk

Hot Drinks: Hot Drinks

Hot Beverage

All Sandwiches: All Sandwiches

Chicken & Bacon Ranch

The Chicken & Bacon Ranch sandwich is packed with tender all-white meat chicken with seasoning and marinade, savory bacon, melty Monterey cheddar cheese…and toasted. Aw yeah.

Steak & Cheese

Our Steak & Cheese sandwich is where warm, delicious steak gets topped with melty cheesiness. Get crazy with veggies and sauces to make it what you want.

Sweet Onion Chicken Teriyaki

Tuna

You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayo then topped with your choice of crisp, fresh veggies. 100% delicious.

Meatball Marinara

The Meatball Marinara sandwich is drenched in irresistible marinara sauce, sprinkled with Parmesan cheese, topped with whatever you want (no judgement) and perfectly toasted just for you.

Turkey Breast & Black Forest Ham

A sandwich so deliciously hearty, you won't know you're eating low fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread.

Pizza Sub

Hot outta the oven, it’s the Pizza Sub. Enjoy spicy pepperoni, piled high and layered with melt-a-licious cheese and our signature marinara sauce. Try it on freshly baked Italian Herb & Cheese bread today, because this May only, it joins our many $5 FOOTLONGS™.

The Draypotle Steak

Turkey & Bacon Guacamole

Tender turkey and bacon layered on 9 grain wheat bread, topped with our creamy Guacamole. Really live it up by adding your choice of fresh veggies.

Cold Cut Combo

The Cold Cut Combo sandwich with ham, salami, and bologna (all turkey based) is a long-time Subway® favorite. Yeah. It's that good.

Veggie Delite®

Chicken Caesar

All hail flavorful strips of chicken, topped with melty provolone cheese, tender spinach, tomatoes and onions, drizzled with creamy Caesar sauce, served on Italian bread.

Black Forest Ham

Black Forest Ham sandwich is classic. Just add your own flavor. Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

The Bacon Tatum

Oven Roasted Chicken

B.L.T.

The sub that proves great things come in threes. In this case, those three things happen to be crisp bacon, lettuce and juicy tomato. While there’s no scientific way of proving it, this B.L.T might be the most perfect sub in existence.

Italian B.M.T.®

The Italian B.M.T.® sandwich is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Big. Meaty. Tasty. Get it.

Veggie Patty

Delicious veggie patties served on fresh 9-Grain Wheat bread. Top it with fresh lettuce, baby spinach, tomatoes, cucumbers, green peppers and red onions.

Buffalo Chicken

When you’re looking to spice things up, do it with Frank’s Red Hot® and buffalo chicken. Our Buffalo Chicken Footlong is made with everyone’s favorite hot sauce – Frank’s RedHot® and topped with zesty ranch. Try it with lettuce, tomatoes and cucumbers! Frank’s RedHot® is a registered trademark of The French’s Food Company, LLC, licensed to Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2020.

Turkey Breast

Spicy Italian

Our Spicy Italian sandwich is a combo of pepperoni and Genoa salami. Pile on cheese, crunchy veggies, and finish it with your favorite sauce. Or don't. Your call.

Bottled Beverages: Bottled Beverages

1% Low Fat Milk

Honest Kids® Super Fruit Punch

Fresh Fit For Kids® meals are even more delicious with NEW Honest Kids® certified organic fruit punch. It’s 100% daily value of vitamin C, plus it’s sweetened with organic juice!

Gatorade® Fruit Punch

X2 Fruit Punch

Gatorade® Cool Blue

Simply Lemonade® Juice

Treat yourself to a refreshing drink with simple ingredients you can recognize, with Simply Lemonade®, new at SUBWAY®. With no added preservatives or artificial flavors and a delicious, fresh squeezed taste not from concentrate, Simply Lemonade® is the perfect pairing with any of your favorite subs.

Diet Coke®

X2 All Natural Energy Strawberry Kiwi

Simply Apple® Juice

Treat yourself to the crisp, cold, and irresistible Simply Apple®. Made with 100% pure-pressed apple juice, Simply Apple® makes the perfect refreshing drink to pair with one of your favorite subs.

Fanta® Orange

Vitaminwater® Xxx

How about pairing your sub with something refreshing? Try vitaminwater xxx, our newest fountain drink infused with vitamins B5, B6, B12 and E.

Sprite®

Simply Orange® Juice

Treat yourself in the morning to refreshing Simply Orange®. Build your own breakfast sandwich and pair it with never sweetened or concentrated Simply Orange® to really get your morning started!

Coca-Cola®

Seagram's® Ginger Ale

Dasani® Water

Gold Peak® Georgia Peach Tea

Chocolate Flavored Milk

Chips: Chips

Doritos® Cool Ranch

Baked Lay's® Original

Lay’s® Classic

Sunchips® Harvest Cheddar

Doritos® Nacho Cheese

Fountain Drinks: Fountain Drinks

Fountain Beverage

Kids' Sides: Kids' Sides

Musselman’s Apple Sauce

Salads: Salads

Spicy Italian

Our Spicy Italian salad is a combo of pepperoni and Genoa salami. Basically, the ideal Italian sub, but transformed into a salad. Genius, right?

B.L.T.

Savory bacon. Crisp lettuce. Ripe tomatoes. All mixed with baby spinach, crunchy cucumbers, sweet green peppers, black olives, and zesty red onions.

Steak & Cheese

The Steak & Cheese salad starts with crisp greens, but gets to the next level with warm, delicious steak topped with cheese. Dreams do come true.

Black Forest Ham

The Black Forest Ham salad is a flavorful way to enjoy a Subway® favorite. Sliced ham, lettuce, and a pile of your favorite veggies - all tossed with your choice of dressing.

Veggie Patty

A delicious veggie patty mixed with lettuce, spinach, ripe tomatoes, cucumbers, green peppers, zesty red onions and black olives.

Tuna

Our Tuna salad is simply delish. 100% wild caught tuna mixed with mayo, riding high on top of a bed of crisp lettuce and veggies. Classic for a reason.

Italian B.M.T. ®

The Italian B.M.T. ® salad is the salad version of our popular sub. Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. Meaty deliciousness, all in a salad.

Sweet Onion Chicken Teriyaki

Enjoy our Sweet Onion Chicken Teriyaki flavors on a salad. Tender teriyaki-glazed chicken strips topped with fat-free sweet onion sauce over crisp greens and a generous pile of veggies. Flavor like whoa.

Oven Roasted Chicken

The Oven Roasted Chicken salad has warm, savory chicken tossed together with crisp greens and any veggies you want. Your favorite sandwich, just in salad form.

Meatball Marinara

The Meatball Marinara salad is the ultimate cravings crusher. Hot Italian-style meatballs in marinara sauce and a sprinkle of Parmesan cheese, all sitting on top of your favorite greens and veggies. Yes!

Pizza Sub

Spicy pepperoni, American cheese and mouthwatering marinara sauce over crisp lettuce, spinach, ripe tomatoes, cucumbers, green peppers, black olives and red onions.

Buffalo Chicken

Strips of delicious chicken coated in spicy buffalo sauce tossed with lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions. A drizzle of ranch dressing cools the spice. Very nice.

Cold Cut Combo

The Cold Cut Combo salad has ham, salami, and bologna (all turkey-based) tossed together with crisp lettuce and your favorite veggies. Mix it up with whatever dressing you love best.

Chicken Caesar

All hail flavorful strips of chicken, provolone cheese, lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions!

Turkey Breast

The Turkey Breast salad is a go-to salad choice. Our premium sliced turkey breast, tossed together with lettuce, crunchy veggies and whatever dressing does it for you. Simply the best.

Turkey & Bacon Guacamole

This salad is a flavor feast. Tender turkey breast, bacon, and guacamole with crisp lettuce, spinach, ripe tomatoes, cucumbers, green peppers black olives and red onions. A salad that's truly sumptuous.

Veggie Delite®

Enjoy the simpler things? The Veggie Delite® salad is simply delish. A pile of your favorite veggies, finished with the dressing of your choice. Crisp. Delicious. All for you.

Chicken & Bacon Ranch

The Chicken & Bacon Ranch salad has tender all-white meat chicken with seasoning and marinade, topped with Monterey cheddar cheese, and bacon. All on top of crunchy greens and your choice of dressing. Aw yeah.

Turkey Breast & Ham Salad

Tender turkey breast and flavorful Black Forest Ham with lots of crisp lettuce, tender spinach, and many more of your favorite veggies.

Sides: Sides

Baked Lay's® Original

Doritos® Nacho Cheese

Raspberry Cheesecake

The flavor of sweet raspberry. The richness of cheesecake. Together in one awesome cookie creation.

Doritos® Cool Ranch

Sunchips® Harvest Cheddar

Oatmeal Raisin

Soft, chewy and delicious, our oatmeal raisin cookie is the perfect dessert, or snack.

Lay’s® Classic

Musselman’s Apple Sauce

White Chip Macadamia Nut

Chunks of Macadamia nuts and white chips in a ridiculously delicious cookie.

Chocolate Chip

Soft, buttery, chock full of chips. What more can we say? Enjoy.

Reese's Pieces Cookie

Part cookie. Part candy. Our latest cookie creation is soft, chewy and loaded up with REESE’S PIECES. It’s totally craveable. But hurry, this sweet treat won’t be around for long! The Reese’s Pieces trademark and trade dress are used under license from The Hershey Company.