This space is so calming and soothes your soul - truly! Staff is amazing & Kim Love Muse holds workshops & readings here. Check her out - http://www.kimlovemuse.com/ Can't wait to try aerial yoga!
Someone mentioned here how awesome Derek is. Agreed 100%! His directions and suggestions for Pilates are super helpful yet never aggressive nor pushy. The studio itself is truly an oasis of calm <3
Circuits, group classes HOTT packages and Thai bodywork... This sanctuary houses phenomenal teachers and demonstrates a unique and powerful approach to the mind body connection. Ashe!
Yoga, Pilates, Thai Bodywork, belly dancing... this is exercise minus the misery. Whether you're taking a private, semi-private or group class, you'll trim and tone without even trying.