"You should try the Transcend PT bootcamp (shape shifters) here on Tuesdays & Thursdays at 6.05am"
Park
· Richmond, Australia
8.0"You must try the sat morning Body Balance class at 11am"
Gym
· North Melbourne, Australia
"Great interval workout. How? Use the four large light poles as your markers, 1st -2nd Pole-run slow, 2nd-3rd- run medium, 3rd-4th run flat out, 4th -1st -slow recovery. Do 3-4 laps"
Park
· Richmond, Australia
8.0"Great facilities for exercising! Try these... Gleadell st steps-stair runs, kiddie playground-chin ups, park benches- dips & tri push ups, pavillion stairs - more stair runs, oval- run round it!"
Park
· Richmond, Australia
8.0