Kay Flo

Kay Flo

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NY
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  • 60 Followers
  • 22 Following
  • 2 Lists
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1 place including Clyde Frazier's Wine and Dine
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1 place including iLoveKickboxing
    Kay's Recent Tips
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    "BEST workout ever! Instructors won't let you slide - work OR ELSE 20 burpees! I've gained muscle weight and lost fat (weight is the same, but looking toned). ILKB at Midtown East completes my week!"
    Kay FloKay Flo · November 20, 2013
    iLoveKickboxing
    Boxing Gym
    · New York, United States
    9.4