Sunday - Group Step at 4:00 PM - Monday's - Group Step @ 5:30 PM - Tuesday's @ Liverpool - Group Ride @ 5:30 PM and Wed. @ Dewitt 6:30 PM and Friday's at 5:45 PM GROUP ACTIVE!
Want a total workout try Group Active every Friday Morning at 5:45 am - Cardio, Weights, Balance, Core and Flexibility all in 60 minutes! Group Active with April!
Sitting around on Sunday afternoons? Well join me for Group Step @ 4:00PM and Mondays' @ 5:30PM. Get more Active on Friday morning w/Group Active @ 5:45AM!
Don't make the mistake I did of thinking the personal trainers are like regular staff. They won't help you (and in fact will just be rude to you) unless you pay them. $$$