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Douglas Wong
Irvine, CA
- 4 Tips
- 13 Followers
- 11 Following
- 2 Lists
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Irvine
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"Remember to hydrate. Drink as much water (or Coke Zero, just kidding) as you can."
Martial Arts Dojo
· United States"Be sure to continue stretching everyday. The older you get the more you need both before and after work-out."
Martial Arts Dojo
· United States"The best way to condition your body for sparring is by doing interval sprints, or 20 second bursts of multiple techniques."
Martial Arts Dojo
· United States"Be sure to pick up the latest class schedule for 2012! We added new class times to our Thursday and Friday line-up of classes!"
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· Irvine, United States
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