Chris Ruden

Chris Ruden

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Fort Lauderdale, FL
  • 6 Tips
  • 105 Followers
  • 71 Following
  • 2 Lists
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    Chris's Recent Tips
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    "Can't afford a trainer? Get 3 friends to train with you for half the price!"
    Chris RudenChris Ruden · September 30, 2011
    Adapt Wellness Personal Training
    Gym and Studio
    · Pompano Beach, United States
    Save
    "3 sessions a week is all it takes!"
    Chris RudenChris Ruden · September 30, 2011
    Adapt Wellness Personal Training
    Gym and Studio
    · Pompano Beach, United States
    Save
    "Train with Adapt Wellness to burn stubborn belly fat and build muscle!"
    Chris RudenChris Ruden · September 30, 2011
    Adapt Wellness Personal Training
    Gym and Studio
    · Pompano Beach, United States
    Save
    "Weekend Warrior boot camps coming soon!"
    Chris RudenChris Ruden · September 30, 2011
    Adapt Wellness Personal Training
    Gym and Studio
    · Pompano Beach, United States
    Save
    "Free body analysis before nov 1st!"
    Chris RudenChris Ruden · September 30, 2011
    Adapt Wellness Personal Training
    Gym and Studio
    · Pompano Beach, United States
    Save
    "12 weeks to your new body!"
    Chris RudenChris Ruden · September 30, 2011
    Adapt Wellness Personal Training
    Gym and Studio
    · Pompano Beach, United States