Jimmy's Cycling class at 9am on Saturdays is the best spin class in the city. Super motivating instructor, great music, awesome workout. Only reason I get up early on a Saturday.
If you get a smoothie at this location, try the Strawberry Slam protein smoothie. One of the best strawberry protein smoothies I've had from someone else who made it besides me. :)
If you can't afford a personal trainer, the group trainingclasses are a steal. Works out to $20 per class when you buy a package. If not the gym offers great free classes
If you stay in the pool area for 10 minutes, the chlorine and chemicals will dull your sense of smell enough where you won't be plagued by that shit/ass/foot/BO odor of the men's steam room.
Great gym as long as you avoid the uber-busy rush 5-9pm. After working out hard all week, show off the results w the crowd at Cedar Hotel's outdoor patio, it's right down the street, 1112 N. StateRead more
Overall, a good gym, especially for the price. Lots of quality cardio and weight machines. Could use more free weights--they're often in use when you need them.
Do not buy the hummus and pretzels. Three times out of four it has been spoiled. All times was before their expiration date and were very sour. I don't think they are storing it at the right temp.
One of America’s fastest growing chain of health clubs, gyms, and tanning salons, Enjoy our State of the art equipment, Impressive amenities, Group Fitness classes, HIIT, Personal Training, Tanning, Recovery Service, Spa, Salon, Cryotherapy, Retail store, and MyXSport.