You can't go wrong with any instructor here, but try out Alexis Craig's Body Blast class on Tuesday mornings at 8:45am. It will be a fun, upbeat and intense workout!
Mike and Diana are the best instructors there. Mike has the best detailed direction, energy and music while Diana is fun and great direction. Bring ice cold water. You'll need it.
Best Core Workout in San Francisco. All the instructors are great but if you can get into Nicole's or Dan's classes they are master instructors :) Read more
We are not your average gym. We train you like athletes, pushing your limits and challenging you to “the core”. We are committed to helping our members achieve peak physical condition. We do this by giving you an exceptional training environment and using cutting edge TRX focused training programs.