Went to my second 101 on Thursday evenings at 7:30 and coach Evan and Yusuf were tough but had my back. They've got me hooked and am ready to see my 6-pack!
Amazing class if you’re looking to feel challenged. You’ll feel it right after the “warm up”. Start with 101 if you’re new but everyone in the normal class is super encouraging and welcoming.
Probably the best workout I’ve ever had. 101 classes are hard enough, but people are welcomed at any class. Very friendly environment in spite of all the fitness buffs.
Very challenging workout, but classes are loosely broken into tiers based on your performance level, so it's not like you have to keep up with the strongest person in class if your not there yet.