"Wesley’s Hot 90 is amazing!"(7 Tips)"hot vinyasa Wednesday and Thursday."(7 Tips)
"hot yoga go with Wesley and Heath"(5 Tips)
"barre blast pilates."(2 Tips)
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I love this place. No pretentiousness everyone I've encountered is genuine and kind. The place is kept in top shape and super clean. I like all the instructors but Wesley makes me smile and giggle .❤️- Nate FolkertJanuary 3, 2014Late evening classes Monday through Thursday at 8:30pm. Hot vinyasa power hour Monday, hot yoga Tuesday, and hot vinyasa Wednesday and Thursday. Read more
- Clean facility and knowledgeable instructors that knows how to teach. My favorite classes for a good rejuvenating workout are hot vinyasa and barre blast pilates.
Pilates with Alicia is a must. For some awesome restore & relaxation try Anya's Vinyasa Restorative Yoga. Finally, for a challenge try any of Wesley's classes!! Best Yoga place EVER!!
Aimee LeeNovember 11, 2014Wesley is really the sweetest! Go to any of his classes, super chill and definitely a new perspective!
Tried hot yoga & Hot Vinyasa with the $49 months trial.. Newbie to yoga but Now I'm hooked, go every morning before work to unwind! <3 this place- Wesley’s Hot 90 is amazing! One of the best classes I’ve ever taken.
Awesome Yoga studio! Great instructors, not too crowded like some places, I am renewed once class is done!
Steve WorthingtonMarch 18, 2016The Pilates is challenging and invigorating. I didn't expect to like it as much as I DO!
Serena and Marko are my fav hot vinyasa instructors. Class is fun and relaxing at the same time.- If you taking hot yoga go with Wesley and Heath , if you go for Pilates go with Kate Lynn ... This peps are awesome!
Disney may be the happiest place on earth but the Yoga Room (both locations) is the NICEST place on earth. Zero Yoga Attitude!
Gorgeous studio with tons of classes everyday. A joy for any yogi!
AlexisDecember 16, 2010Be flexible. Flow. Learn to create your own experience and challenge yourself.
Strengthen your inner ballerina with barre blast. Take it with anyone!
- Like to constantly move and flow, taking Carlos's hot vinyasa.
Skip Brian's classes unless you like military style yoga.. Really wish he would go somewhere far, far away
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We have a wide variety of class offerings including hot yoga and hot Pilates, Iyengar-based alignment classes, vinyasa flow, prenatal and mommy & me yoga, and even our ballet infused TYR Barre fit! Actively seeking new ways to experience the gift of yoga, we have now integrated Aerial yoga into o...
Open until 10:00 PM (Show more)
- Mon–Fri
- 6:30 AM–10:00 PM
- Sat
- 8:00 AM–6:00 PM
- Sun
- 8:00 AM–8:00 PM
(718) 274-0255
View menu on http://www.the-yoga-room.com/schedule/astoria
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