Best workout ever! You see results so fast, it's amazing. The teachers are very helpful and caring. They really want to see you improve and get the body you always wanted. They even know you by name.
Start with Mary! She is amazing and will get you prepared for everything. Throw in a little Lindsay and a little Jessi and after about 6 weeks you'll be ready for Ky.
Just steps from the beach, the studio offers a super intense, muscle-shaking, total-body-toning workout that “combines strength, endurance, cardio, balance, and flexibility training in every move.”
Our pilates-inspired program is for all levels & uses the safe training technique of SPX created by acclaimed fitness guru Sebastian Lagree. It strengthens, tightens & tones the entire body but make no mistake, “This ain’t yo Mama’s Pilates”- but it's fun & it works!