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The Med Cafe

Greek Restaurant and Mediterranean Restaurant$$$$

Salt Lake City

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The Med Cafe

7.6^/10

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33 Photos

Cafe Menu 21

Cafe Menu

Open 5 Days a week Wen-Thus-Fri-Sat-Sun 11: am-9: pm (Closed-Monday-&-Tuesday)

Appetizers

Appetizer Sampler* ** *** ^

A sample of hummus, baba ghanooj, Mast-o Moosir, falafel, Sheep's feta cheese, olives, dolmas, pickled turnips & pita bread

Hummus & Pita* ** *** ^

6.99

Ground chickpeas, garlic, lemon juice, olive oil, tahini, & spices served with pita bread

Falafel* ** *** ^

5.99

Hand-made crispy & tender bean cakes made of ground chickpeas, fava beans, fresh herbs & spices served with shallot yogurt

Sabzi Khordan* ** *** ^

6.99

A combination of fresh herbs when available

Mast-O Moosir** *** ^

5.99

Silky shallot yogurt

Baba Ghanooj* ** *** ^

8.99

Fire roasted eggplant puree, tahini, lemon juice, olive oil & spices served with pita bread

Spanikopita (Burek) ** ***

8.49

A crispy filo pastry filled with spinach & feta cheese baked golden brown

Buffalo Wings***

14.99

Crispy Chicken wings tossed in traditional hot sauce served with blue cheese dressing

Dolmas* ** *** ^

5.99

Grape leaves filled with a unique blend of rice & herbs

Stews

All Stews served with side salad. Dressing: Greek, balsamic, ranch, Caesar, blue cheese, raspberry vinaigrette

Stewed Eggplant* ** *** ^

12.99

Tomato stewed eggplant on dill rice with lima beans and yogurt

Koresh-E Gheymeh*** ^

12.99

A Persian stew of yellow split peas, diced Beef & dried limes in a light tomato sauce served with Basmati rice

Koresh-E Ghormeh Sabzi*** ^

A Persian herb stew of chopped parsley & leeks with red beans, diced Beef, & dried limes served with Basmati rice

Koresh-E Bademjan*** ^

Persian stewed Chicken thigh & eggplant in a light tomato sauce served with Basmati rice

Koresh-E Gheymeh Bademjan*** ^

12.99

A wonderful combination of Persian Gheimeh stew & our tomato roasted eggplant served with Basmati rice

Soups

Spinach & Red Lentil Soup* ** ^

4.49

Creamed lentils & spinach with a hint of lemon

Chicken Lime & Rice Soup*** ^

4.49

Chicken and rice with roasted peppers & onions

Salads

Add to salads: Falafel or Tempeh, Chicken or Pork Souvlaki, $3; Gyro meat, Shrimp, Beef or Lamb Souvlaki $5

Side Salad* ** *** ^

3.49

Romaine lettuce & baby greens, onions, tomato, cucumber, choice of dressing

Caesar Salad***

7.99

Romaine lettuce & baby greens tossed in traditional creamy dressing with croutons, & Parmesan cheese

Salmon Asparagus Salad*** ^

Grilled Salmon & fresh blanched asparagus on Romain & spring mix lettuce with tomato, onion, cucumber, capers, With a tahini yogurt dressing

Traditional Greek Salad*** ^

10.99

Chopped tomato, cucumber, onion, pepperoncini, olives, & Sheep's feta cheese with Greek dressing

Mediterranean Salad** ***

8.99

American Greekromaine lettuce & Spring mix, tomato, cucumber, onion, pepperoncini, Sheep's feta cheese, turnups & a dolma with Greek dressing. Small portion of tabbouleh salad - chopped parsley, mint, diced tomato, cucumber, onion, & bulgur wheat in a lemon & olive oil dressing

House Salad* ** *** ^

5.49

Romaine lettuce & baby greens, onions, tomato, cucumber, sunflower seeds, topped with croutons choice of dressing

Salad Shiraz* ** *** ^

3.49

Chopped cucumbers, tomato, & onion garnished with of Sheep's feta cheese, olive, lemon & vinegar

American Greek Salad*** ^

7.99

Romaine lettuce & Spring mix, tomato, cucumber, onion, pepperoncini, olives & Sheep's feta cheese with Greek dressing

Tabbouleh Salad* ** ***

3.59

Chopped parsley, mint, diced tomato, cucumber, onion, & bulgur wheat in a lemon & olive oil dressing

Black & Blue Chicken Salad*** ^

Spicy blackened Chicken breast, Romain & mixed greens, tomato, cucumber, onion, savory walnuts, blue cheese crumbles with a raspberry vinaigrette

Souvlakis & Kabob

All Souvlakis & kabob Severed with side salad. Dressings: Greek, balsamic, ranch, Caesar, blue cheese, raspberry vinaigrette

Greek Combo Plate*** ^

Your choice of two Souvlaki sticks Chicken or Pork with gyro meat, lemon rice, & pita bread

Kabob-E Kubideh*** ^

10.99

Persian seasoned lean ground Beef grilled on sword skewers & served over Basmati rice with roasted tomato, raw onion, & pita bread

Kabob-E Jujeh*** ^

12.99

Lemon herb marinated Chicken breast grilled on a sword skewer & served over Basmati rice with roasted tomato, raw onion, & pita bread

Escander Kabob*** ^

Two Turkish style ground Beef kabobs with grilled eggplant & Anaheim peppers over pita bread topped with tomato sauce & shallot yogurt

Kabob-E Soltani*** ^

22.99

One Persian style Beef tenderloin kabob (barg) & one lean ground Beef kabob (Kubideh) served over Basmati rice with roasted tomato, onion, & pita bread

Turkish Sis Kabob Platter*** ^

17.99

Grilled Chicken & Lamb skewers, grilled eggplant, & roasted Anaheim peppers topped with tomato sauce & shallot yogurt served over Basmati rice

Kabob-E Kubideh & Jujeh*** ^

One ground Beef kabob & one Chicken breast kabob served over Basmati rice with roasted tomato, raw onion & pita bread

Souvlaki*** ^

8.99

One Greek style marinated skewer of grilled Chicken breast, or Pork loin, One Beef Tenderloin or Lamb served over lemon rice

Kabob-E Barg*** ^

19.99

Persian style Beef tenderloin grilled on a sword skewer & served over Basmati rice with roasted tomato, raw onion, & pita bread

Special Triple Soltani*** ^

28.99

One Persian seasoned lean ground Beef (Kubideh) , one Chicken breast (Jujeh) , & one Beef tenderloin (Barg) served with extra tomatoes on a plate of sangak bread and a large side platter of Basmati rice

Café Favorites

All café favorites served with side salad. Dressings: Greek, balsamic, ranch, Caesar, blue cheese, raspberry vinaigrette

Moussaka*** ^

Seasoned layers of ground Beef, Lamb, onions, eggplant & sliced potato, smothered with cream sauce served with Basmati rice

Grilled Salmon Platter*** ^

15.99

An 8oz seasoned fresh Salmon fillet topped with lemon oil & served over dill Basmati rice with sautéed vegetables

Mediterranean Platter* ** *** ^

Baba Ghanooj, hummus, falafel, Basmati rice, sautéed vegetables & pita bread. "Mediterranean Salad" replaces side salad

Chicken Polenta*** ^

16.99

Julienne grilled Chicken breast & eggplant over fried corn polenta topped with red pepper sauce, mushrooms & Sheep's feta cheese

Koofteh Meatballs*** ^

11.99

Two jumbo Persian style Beef meatballs stuffed with apricots in a tangy tomato sauce with Basmati rice

Zereshk Polow*** ^

Persian stewed Chicken thigh in a lightly seasoned tomato sauce topped with zereshk berries & cranberries served over Basmati rice

Gyro Plate*** ^

10.99

Our famous Greek blend of slow roasted Beef & Lamb served with lemon rice, tzatziki & pita wedges

Spicy Green Curry*** ^

Sautéed Asian vegetables & Chicken breast smothered in a fiery green curry & coconut milk sauce served over Basmati rice

Pork Loin^

Tender grilled cutlets topped with sweet cranberries, sour barberries & grilled onions served over Basmati rice with sautéed vegetables

Turkish Veggie Platter* ** *** ^

Sautéed vegetables, eggplant & Anaheim peppers topped with tomato sauce & shallot yogurt served on Basmati rice

Veggie Zereshk Polow* ** *** ^

A Persian style dish of sautéed vegetables over Basmati rice topped with sweet & sour berries, roasted nuts & shallot yogurt

Baqala Polow*** ^

14.99

A tender tomato stewed Lamb shank served on dill Basmati rice with lima beans and a cup of Lamb au jus

Pastas

All pastas served with side salad. Dressings: Greek, balsamic, ranch, Caesar, blue cheese, raspberry vinaigrette

Mediterranean Lasagna** ***

10.99

Roasted & grilled vegetables layered with fresh pasta, cheese & tomato sauce topped with cream sauce & served with pita bread

Chicken Alfredo** *** ^

Sautéed Chicken breast & vegetables in a creamy cheese sauce with penne pasta

Turkish Yogurt Pasta** *** ^

14.99

Sautéed Chicken breast & vegetables with penne pasta topped with tomato sauce, shallot yogurt, & Sheep's feta cheese

Italian Sausage Pasta^

15.99

Two grilled sausages atop penne pasta in a pesto marinara sauce with sautéed sliced mushrooms

Yellow Curry Pasta* ** *** ^

14.99

Sautéed Chicken & vegetables in a mild coconut curry sauce with penne pasta

Pesto Marinara Pasta* ** *** ^

12.99

Sautéed mushrooms in a pesto marinara sauce over penne pasta

Pesto Mushroom Ravioli** ***

15.99

Portobello & cheese stuffed ravioli in a pesto cream sauce with tomatoes, sautéed mushrooms & Parmesan cheese

Red Pepper Mushroom Ravioli** ***

16.99

Sautéed Chicken, Portobello & cheese ravioli in a red pepper butter sauce with mushrooms & vegetables

Sandwiches, Wraps, & Burgers

Served with your choice of one, Rice, fries, soup, side salad, or sautéed veggies. Add bacon or pastrami add $3

Gyro Sandwich***

9.99

Our famous Greek blend of Beef & Lamb, slow roasted & stuffed in Greek pita bread with tomato, onion, & tzatziki (Gyro Sauce) . Gluten Free beef gyro

Lamb Sandwich***

10.99

Roasted leg of Lamb thinly sliced with grilled peppers & onions on fresh focaccia bread with side of mint yogurt & Lamb au jus sauce

Philly Cheese Steak Wrap***

9.99

Grilled Steak, roasted peppers, onions, mushrooms & cream cheese in an herbed tortilla

Big Med Burger***

10.99

Our half-pound seasoned ground Beef patty with lettuce, tomato, onion, mayo, & topped with French Sheep feta cheese

Chicken Caesar Wrap***

8.99

Grilled Chicken breast, romaine lettuce, tomato, onion, Parmesan cheese, croutons & dressing wrapped in an herbed tortilla

Portobello Mushroom Sandwich* ** ***

9.99

A large balsamic glazed grilled mushroom topped with pesto aioli, spring mix lettuce, onion, tomato & Sheep's feta cheese

Chicken Sandwich***

8.99

Grilled Chicken breast, lettuce, tomato, onion, mayo

Salmon Sandwich***

11.99

A 5oz. Salmon fillet topped with lemon butter on fresh focaccia bread with lettuce, tomato, onion, & tartar sauce

Souvlaki Sandwich***

8.99

Chicken or Pork, stuffed in Greek pita bread with lettuce, tomato, onion, & tszikie sauce

Lamb Burger***

14.99

Our half-pound seasoned ground Lamb patty with lettuce, tomato, onion, mayo & topped with French ships feta cheese

Kubideh Wrap***

9.99

A grilled ground Beef Kabob wrapped in an herbed flour tortilla with fresh basil, onion, tomato & Sheep's feta cheese

Falafel Sandwich* ** ***

8.99

Crispy & tender ground chickpea & fava bean cakes with fresh herbs & spices wrapped in Greek pita bread with lettuce, tomato, onion, hummus & tzatziki sauce

Desserts

Akbar Mashti** *** ^

7.99

Our house-made Persian saffron ice cream with pistachios & a hint of rose water

Egyptian Baklava** ***

8.49

Filo pastry filled with pistachios, walnuts, almonds, raisins & a hint of rose water

Egyptian Bassboosa** ***

8.49

Our house-made Semolina cake topped with coconut & almonds

Chocolate Confusion** ***

8.49

Chocolate ganache layered on a chocolate crust with chocolate mousse and brownie and topped with chocolate frosting & chocolate chips. So much chocolate it's confusing!!

Sho-Lay-Zard* ** *** ^

5.99

Our house-made Persian saffron rice pudding topped with rose water & almonds

Greek Baklava* ** *** ^

8.49

Filo pastry filled with walnuts and honey

Cheesecake** ***

8.49

New York style Cheesecake with raspberry or chocolate sauce

House Wine

Corking fee on all outside wine

House Red

Various origin

House White

Various origin

Red

Merlot, Firestone Ca

Shiraz, Paringa

Chianti, Gabbiano Italia

Cabernet, Louis Martini Ca

White

White Zin, Sutter Home

Riesling, Ste. Chapelle Id

Moschofilero, Boutari Greece

Chardonnay, Turning Leaf Ca

Pinot Grigio, Gabbiano Italia

Muscat, Kourtaki Samos

Beer

Budweiser Usa

Miller Lite Usa

Fosters Lager, Canada (Australia)

6.49

Guiness, Irish

5.49

Lion Lager Lev Czech Republic

6.49

Bud Light Usa

India Pale Ale, Lagnitas

4.49

Molsen, Canada

5.49

Lion Black Lev Czech Republic

6.49

Other Beverages

Drinks with Refills

Pepsi

2.49

Mountain Dew

2.49

Dr Pepper

2.49

Root Beer

2.49

Coffee

2.99

Diet Pepsi

2.49

Sierra Mist

2.49

Lemonade

2.49

Iced Tea

2.49

Cardamon Tea

2.99

Drinks with One Refill

Diet Can

2.99

Hot Chocolate

2.49

Herbal Teas

2.99

Green, Peppermint, Chamomile, Orange

Hot Apple Cider

2.99

Spring Water

1.99

Single Serve Drinks

Mexican Coke

2.99

Yogurt, Mint Drink

14.99

Raspberry Lemonade

3.49

Martinellis Apple Juice

2.99

Milk

2.49

Dugh Homemade

3.49

Persian Lemonade

3.49

Perrier

2.99

All Natural Orange Juice

2.99

Espresso Iced & Hot

Turkish Coffee

5.49

Cappuccino

4.49

Mocha with Whip Cream

4.99

Espresso

3.49

Latte

4.49

Greek Coffee

5.49

Weekend Brunch

11:00am-2:00pm Saturday & Sunday only

Eggs & More

Meat & Eggs*** ^

8.99

Bacon, Pork or Chicken souvlaki or gyro meat, two eggs any style. Served with hash browns & choice of toast

Pork Loin & Eggs^

12.99

Tender grilled Pork loin topped with cranberries, barberries & onions. Served with hash browns & toast

Salmon Saffron Benedic***

12.99

Toasted English muffin, poached egg with onions, tomato & topped with saffron cream sauce. Served with hash browns

Steak & Eggs*** ^

17.99

Grilled Beef tenderloin Steak & eggs any style. Served with hash browns & toast

Breakfast Burrito** ***

8.99

Scrambled eggs, roasted peppers, onions, tomato, & melted cheddar cheese. Served with hash browns & salsa

Omelets

All omelets are made with three eggs, & served with hash browns & choice of toast

Pesto Omelet** *** ^

10.99

Three egg omelet filled with pesto, feta cheese & Roma tomatoes on a bed of marinara sauce

Souvlaki Omelet*** ^

9.99

Three egg omelet filled with roasted peppers, onions, Chicken or Pork souvlaki, & melted cheddar cheese

Shrimp & Asparagus Omelet*** ^

12.99

Three egg omelet filled with Shrimp & asparagus smothered in a saffron cream sauce & topped with onions, capers & tomatoes

Greek Omelet*** ^

10.99

Three egg omelet with gyro meat, onions, tomato & feta cheese with tzatziki sauce

Philly Steak Omelet*** ^

10.99

Three egg omelet filled with roasted peppers, onions, sautéed mushroom sliced Steak, & Philly cheese with Side of salsa

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