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The Med Cafe

The Med Cafe

Greek Restaurant and Mediterranean Restaurant$$$$
Salt Lake City
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The Med Cafe
7.6/10
44
ratings
Photos33 Photos
MenuMenu
Cafe Menu 21
Appetizers
Appetizer Sampler* ** *** ^
14
A sample of hummus, baba ghanooj, Mast-o Moosir, falafel, Sheep's feta cheese, olives, dolmas, pickled turnips & pita bread
Hummus & Pita* ** *** ^
6.99
Ground chickpeas, garlic, lemon juice, olive oil, tahini, & spices served with pita bread
Falafel* ** *** ^
5.99
Hand-made crispy & tender bean cakes made of ground chickpeas, fava beans, fresh herbs & spices served with shallot yogurt
Sabzi Khordan* ** *** ^
6.99
A combination of fresh herbs when available
Mast-O Moosir** *** ^
5.99
Silky shallot yogurt
Baba Ghanooj* ** *** ^
8.99
Fire roasted eggplant puree, tahini, lemon juice, olive oil & spices served with pita bread
Spanikopita (Burek) ** ***
8.49
A crispy filo pastry filled with spinach & feta cheese baked golden brown
Buffalo Wings***
14.99
Crispy Chicken wings tossed in traditional hot sauce served with blue cheese dressing
Dolmas* ** *** ^
5.99
Grape leaves filled with a unique blend of rice & herbs
Stews
All Stews served with side salad. Dressing: Greek, balsamic, ranch, Caesar, blue cheese, raspberry vinaigrette
Stewed Eggplant* ** *** ^
12.99
Tomato stewed eggplant on dill rice with lima beans and yogurt
Koresh-E Gheymeh*** ^
12.99
A Persian stew of yellow split peas, diced Beef & dried limes in a light tomato sauce served with Basmati rice
Koresh-E Ghormeh Sabzi*** ^
15
A Persian herb stew of chopped parsley & leeks with red beans, diced Beef, & dried limes served with Basmati rice
Koresh-E Bademjan*** ^
14
Persian stewed Chicken thigh & eggplant in a light tomato sauce served with Basmati rice
Koresh-E Gheymeh Bademjan*** ^
12.99
A wonderful combination of Persian Gheimeh stew & our tomato roasted eggplant served with Basmati rice
Soups
Spinach & Red Lentil Soup* ** ^
4.49
Creamed lentils & spinach with a hint of lemon
Chicken Lime & Rice Soup*** ^
4.49
Chicken and rice with roasted peppers & onions
Salads
Add to salads: Falafel or Tempeh, Chicken or Pork Souvlaki, $3; Gyro meat, Shrimp, Beef or Lamb Souvlaki $5
Side Salad* ** *** ^
3.49
Romaine lettuce & baby greens, onions, tomato, cucumber, choice of dressing
Caesar Salad***
7.99
Romaine lettuce & baby greens tossed in traditional creamy dressing with croutons, & Parmesan cheese
Salmon Asparagus Salad*** ^
15
Grilled Salmon & fresh blanched asparagus on Romain & spring mix lettuce with tomato, onion, cucumber, capers, With a tahini yogurt dressing
Traditional Greek Salad*** ^
10.99
Chopped tomato, cucumber, onion, pepperoncini, olives, & Sheep's feta cheese with Greek dressing
Mediterranean Salad** ***
8.99
American Greekromaine lettuce & Spring mix, tomato, cucumber, onion, pepperoncini, Sheep's feta cheese, turnups & a dolma with Greek dressing. Small portion of tabbouleh salad - chopped parsley, mint, diced tomato, cucumber, onion, & bulgur wheat in a lemon & olive oil dressing
House Salad* ** *** ^
5.49
Romaine lettuce & baby greens, onions, tomato, cucumber, sunflower seeds, topped with croutons choice of dressing
Salad Shiraz* ** *** ^
3.49
Chopped cucumbers, tomato, & onion garnished with of Sheep's feta cheese, olive, lemon & vinegar
American Greek Salad*** ^
7.99
Romaine lettuce & Spring mix, tomato, cucumber, onion, pepperoncini, olives & Sheep's feta cheese with Greek dressing
Tabbouleh Salad* ** ***
3.59
Chopped parsley, mint, diced tomato, cucumber, onion, & bulgur wheat in a lemon & olive oil dressing
Black & Blue Chicken Salad*** ^
14
Spicy blackened Chicken breast, Romain & mixed greens, tomato, cucumber, onion, savory walnuts, blue cheese crumbles with a raspberry vinaigrette
Souvlakis & Kabob
All Souvlakis & kabob Severed with side salad. Dressings: Greek, balsamic, ranch, Caesar, blue cheese, raspberry vinaigrette
Greek Combo Plate*** ^
14
Your choice of two Souvlaki sticks Chicken or Pork with gyro meat, lemon rice, & pita bread
Kabob-E Kubideh*** ^
10.99
Persian seasoned lean ground Beef grilled on sword skewers & served over Basmati rice with roasted tomato, raw onion, & pita bread
Kabob-E Jujeh*** ^
12.99
Lemon herb marinated Chicken breast grilled on a sword skewer & served over Basmati rice with roasted tomato, raw onion, & pita bread
Escander Kabob*** ^
14
Two Turkish style ground Beef kabobs with grilled eggplant & Anaheim peppers over pita bread topped with tomato sauce & shallot yogurt
Kabob-E Soltani*** ^
22.99
One Persian style Beef tenderloin kabob (barg) & one lean ground Beef kabob (Kubideh) served over Basmati rice with roasted tomato, onion, & pita bread
Turkish Sis Kabob Platter*** ^
17.99
Grilled Chicken & Lamb skewers, grilled eggplant, & roasted Anaheim peppers topped with tomato sauce & shallot yogurt served over Basmati rice
Kabob-E Kubideh & Jujeh*** ^
15
One ground Beef kabob & one Chicken breast kabob served over Basmati rice with roasted tomato, raw onion & pita bread
Souvlaki*** ^
8.99
One Greek style marinated skewer of grilled Chicken breast, or Pork loin, One Beef Tenderloin or Lamb served over lemon rice
Kabob-E Barg*** ^
19.99
Persian style Beef tenderloin grilled on a sword skewer & served over Basmati rice with roasted tomato, raw onion, & pita bread
Special Triple Soltani*** ^
28.99
One Persian seasoned lean ground Beef (Kubideh) , one Chicken breast (Jujeh) , & one Beef tenderloin (Barg) served with extra tomatoes on a plate of sangak bread and a large side platter of Basmati rice
Café Favorites
All café favorites served with side salad. Dressings: Greek, balsamic, ranch, Caesar, blue cheese, raspberry vinaigrette
Moussaka*** ^
14
Seasoned layers of ground Beef, Lamb, onions, eggplant & sliced potato, smothered with cream sauce served with Basmati rice
Grilled Salmon Platter*** ^
15.99
An 8oz seasoned fresh Salmon fillet topped with lemon oil & served over dill Basmati rice with sautéed vegetables
Mediterranean Platter* ** *** ^
14
Baba Ghanooj, hummus, falafel, Basmati rice, sautéed vegetables & pita bread. "Mediterranean Salad" replaces side salad
Chicken Polenta*** ^
16.99
Julienne grilled Chicken breast & eggplant over fried corn polenta topped with red pepper sauce, mushrooms & Sheep's feta cheese
Koofteh Meatballs*** ^
11.99
Two jumbo Persian style Beef meatballs stuffed with apricots in a tangy tomato sauce with Basmati rice
Zereshk Polow*** ^
14
Persian stewed Chicken thigh in a lightly seasoned tomato sauce topped with zereshk berries & cranberries served over Basmati rice
Gyro Plate*** ^
10.99
Our famous Greek blend of slow roasted Beef & Lamb served with lemon rice, tzatziki & pita wedges
Spicy Green Curry*** ^
14
Sautéed Asian vegetables & Chicken breast smothered in a fiery green curry & coconut milk sauce served over Basmati rice
Pork Loin^
14
Tender grilled cutlets topped with sweet cranberries, sour barberries & grilled onions served over Basmati rice with sautéed vegetables
Turkish Veggie Platter* ** *** ^
14
Sautéed vegetables, eggplant & Anaheim peppers topped with tomato sauce & shallot yogurt served on Basmati rice
Veggie Zereshk Polow* ** *** ^
14
A Persian style dish of sautéed vegetables over Basmati rice topped with sweet & sour berries, roasted nuts & shallot yogurt
Baqala Polow*** ^
14.99
A tender tomato stewed Lamb shank served on dill Basmati rice with lima beans and a cup of Lamb au jus
Pastas
All pastas served with side salad. Dressings: Greek, balsamic, ranch, Caesar, blue cheese, raspberry vinaigrette
Mediterranean Lasagna** ***
10.99
Roasted & grilled vegetables layered with fresh pasta, cheese & tomato sauce topped with cream sauce & served with pita bread
Chicken Alfredo** *** ^
14
Sautéed Chicken breast & vegetables in a creamy cheese sauce with penne pasta
Turkish Yogurt Pasta** *** ^
14.99
Sautéed Chicken breast & vegetables with penne pasta topped with tomato sauce, shallot yogurt, & Sheep's feta cheese
Italian Sausage Pasta^
15.99
Two grilled sausages atop penne pasta in a pesto marinara sauce with sautéed sliced mushrooms
Yellow Curry Pasta* ** *** ^
14.99
Sautéed Chicken & vegetables in a mild coconut curry sauce with penne pasta
Pesto Marinara Pasta* ** *** ^
12.99
Sautéed mushrooms in a pesto marinara sauce over penne pasta
Pesto Mushroom Ravioli** ***
15.99
Portobello & cheese stuffed ravioli in a pesto cream sauce with tomatoes, sautéed mushrooms & Parmesan cheese
Red Pepper Mushroom Ravioli** ***
16.99
Sautéed Chicken, Portobello & cheese ravioli in a red pepper butter sauce with mushrooms & vegetables
Sandwiches, Wraps, & Burgers
Served with your choice of one, Rice, fries, soup, side salad, or sautéed veggies. Add bacon or pastrami add $3
Gyro Sandwich***
9.99
Our famous Greek blend of Beef & Lamb, slow roasted & stuffed in Greek pita bread with tomato, onion, & tzatziki (Gyro Sauce) . Gluten Free beef gyro
Lamb Sandwich***
10.99
Roasted leg of Lamb thinly sliced with grilled peppers & onions on fresh focaccia bread with side of mint yogurt & Lamb au jus sauce
Philly Cheese Steak Wrap***
9.99
Grilled Steak, roasted peppers, onions, mushrooms & cream cheese in an herbed tortilla
Big Med Burger***
10.99
Our half-pound seasoned ground Beef patty with lettuce, tomato, onion, mayo, & topped with French Sheep feta cheese
Chicken Caesar Wrap***
8.99
Grilled Chicken breast, romaine lettuce, tomato, onion, Parmesan cheese, croutons & dressing wrapped in an herbed tortilla
Portobello Mushroom Sandwich* ** ***
9.99
A large balsamic glazed grilled mushroom topped with pesto aioli, spring mix lettuce, onion, tomato & Sheep's feta cheese
Chicken Sandwich***
8.99
Grilled Chicken breast, lettuce, tomato, onion, mayo
Salmon Sandwich***
11.99
A 5oz. Salmon fillet topped with lemon butter on fresh focaccia bread with lettuce, tomato, onion, & tartar sauce
Souvlaki Sandwich***
8.99
Chicken or Pork, stuffed in Greek pita bread with lettuce, tomato, onion, & tszikie sauce
Lamb Burger***
14.99
Our half-pound seasoned ground Lamb patty with lettuce, tomato, onion, mayo & topped with French ships feta cheese
Kubideh Wrap***
9.99
A grilled ground Beef Kabob wrapped in an herbed flour tortilla with fresh basil, onion, tomato & Sheep's feta cheese
Falafel Sandwich* ** ***
8.99
Crispy & tender ground chickpea & fava bean cakes with fresh herbs & spices wrapped in Greek pita bread with lettuce, tomato, onion, hummus & tzatziki sauce
Desserts
Akbar Mashti** *** ^
7.99
Our house-made Persian saffron ice cream with pistachios & a hint of rose water
Egyptian Baklava** ***
8.49
Filo pastry filled with pistachios, walnuts, almonds, raisins & a hint of rose water
Egyptian Bassboosa** ***
8.49
Our house-made Semolina cake topped with coconut & almonds
Chocolate Confusion** ***
8.49
Chocolate ganache layered on a chocolate crust with chocolate mousse and brownie and topped with chocolate frosting & chocolate chips. So much chocolate it's confusing!!
Sho-Lay-Zard* ** *** ^
5.99
Our house-made Persian saffron rice pudding topped with rose water & almonds
Greek Baklava* ** *** ^
8.49
Filo pastry filled with walnuts and honey
Cheesecake** ***
8.49
New York style Cheesecake with raspberry or chocolate sauce
House Wine
Corking fee on all outside wine
House Red
6
Various origin
House White
6
Various origin
Red
Merlot, Firestone Ca
10
Shiraz, Paringa
8
Chianti, Gabbiano Italia
8
Cabernet, Louis Martini Ca
10
White
White Zin, Sutter Home
7
Riesling, Ste. Chapelle Id
7
Moschofilero, Boutari Greece
10
Chardonnay, Turning Leaf Ca
7
Pinot Grigio, Gabbiano Italia
8
Muscat, Kourtaki Samos
10
Beer
Budweiser Usa
4
Miller Lite Usa
4
Fosters Lager, Canada (Australia)
6.49
Guiness, Irish
5.49
Lion Lager Lev Czech Republic
6.49
Bud Light Usa
4
India Pale Ale, Lagnitas
4.49
Molsen, Canada
5.49
Lion Black Lev Czech Republic
6.49
Other Beverages
Drinks with Refills
Pepsi
2.49
Mountain Dew
2.49
Dr Pepper
2.49
Root Beer
2.49
Coffee
2.99
Diet Pepsi
2.49
Sierra Mist
2.49
Lemonade
2.49
Iced Tea
2.49
Cardamon Tea
2.99
Drinks with One Refill
Diet Can
2.99
Hot Chocolate
2.49
Herbal Teas
2.99
Green, Peppermint, Chamomile, Orange
Hot Apple Cider
2.99
Spring Water
1.99
Single Serve Drinks
Mexican Coke
2.99
Yogurt, Mint Drink
14.99
Raspberry Lemonade
3.49
Martinellis Apple Juice
2.99
Milk
2.49
Dugh Homemade
3.49
Persian Lemonade
3.49
Perrier
2.99
All Natural Orange Juice
2.99
Espresso Iced & Hot
Turkish Coffee
5.49
Cappuccino
4.49
Mocha with Whip Cream
4.99
Espresso
3.49
Latte
4.49
Greek Coffee
5.49
Weekend Brunch
11:00am-2:00pm Saturday & Sunday only
Eggs & More
Meat & Eggs*** ^
8.99
Bacon, Pork or Chicken souvlaki or gyro meat, two eggs any style. Served with hash browns & choice of toast
Pork Loin & Eggs^
12.99
Tender grilled Pork loin topped with cranberries, barberries & onions. Served with hash browns & toast
Salmon Saffron Benedic***
12.99
Toasted English muffin, poached egg with onions, tomato & topped with saffron cream sauce. Served with hash browns
Steak & Eggs*** ^
17.99
Grilled Beef tenderloin Steak & eggs any style. Served with hash browns & toast
Breakfast Burrito** ***
8.99
Scrambled eggs, roasted peppers, onions, tomato, & melted cheddar cheese. Served with hash browns & salsa
Omelets
All omelets are made with three eggs, & served with hash browns & choice of toast
Pesto Omelet** *** ^
10.99
Three egg omelet filled with pesto, feta cheese & Roma tomatoes on a bed of marinara sauce
Souvlaki Omelet*** ^
9.99
Three egg omelet filled with roasted peppers, onions, Chicken or Pork souvlaki, & melted cheddar cheese
Shrimp & Asparagus Omelet*** ^
12.99
Three egg omelet filled with Shrimp & asparagus smothered in a saffron cream sauce & topped with onions, capers & tomatoes
Greek Omelet*** ^
10.99
Three egg omelet with gyro meat, onions, tomato & feta cheese with tzatziki sauce
Philly Steak Omelet*** ^
10.99
Three egg omelet filled with roasted peppers, onions, sautéed mushroom sliced Steak, & Philly cheese with Side of salsa
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The Med Cafe
420 E 3300 S
Salt Lake City, UT 84115
United States
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The Med Serves the Best Mediterranean Cuisine. Surprise your taste buds with Our Foods Fabulous Flavors feast on delicious food with friends & family.
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Closed until 11:00 AM (Show more)
  • Mon–Sun
    • 11:00 AM–9:00 PM
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(801) 493-0100
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@themedcafe
Features
Reservations
No
Credit Cards
Yes
Wi-Fi
Yes
Outdoor Seating
Yes
Food & Drink
Menus
Brunch, Lunch, Dinner
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