South Florida Boxing Gym - South Beach

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Flamingo-Lummus, Miami Beach

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7.7^/10

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"Florida Residents receive a FREE class at South Florida Boxing"(2 Tips)

23 Tips and reviews

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Jolie GlassmanSeptember 29, 2011
"My ideal breakfast is a bowl of oatmeal, 3 eggs, whole wheat toast, a banana and a glass of grapefuit juice. What are are YOU eating for breakfast?"- Doug, Boxing trainer @South Florida Boxing
Jolie GlassmanAugust 24, 2011
Stressed??? Breathe. Stretch. Learn to say NO. Drink lots of water. And Recharge with a 1 hour class at South Florida Boxing - the best 1 hour workout in all of Miami. Southfloridaboxing.com
Erin Stacey VisslailliFebruary 18, 2017
Been here 50+ times
Best workout and the instructors take a personal interest in your growth & stamina, not every gym does that.
Jolie GlassmanMay 9, 2012
Tired? Remember that New Year resolution? We fill your mind with potential, your body with power, and your soul with pride…a Real Gym, for Real People with Real Results. Southfloridaboxing.com
Jolie GlassmanSeptember 25, 2011
Great recipe! Share your favs with us. Post 'em here!http://fabfitfun.com/recipes-from-koi-skinny-cocktail?utm_source=FabFitFun&utm_campaign=a96eb7a698-20110922_koirecipes&utm_medium=email
Jolie GlassmanAugust 22, 2011
Kids are back in school! And Kids love South Florida Boxing! FUN AND FITNESS FOR THE WHOLE FAMILY!!! Full schedule and more info at southfloridaboxing.com
Jolie GlassmanSeptember 6, 2011
BRING YOUR FRIENDS FREE EVERYDAY & GET FREE MONTHS OR $40 ON THE SPOT. (1st timers only with local FL ID -SoBe & vicinities/Details @ Front Counter)
Jolie GlassmanFebruary 26, 2013
"Drink water to prevent thirst not to quench it. Once you're thirsty, you're dehydrated." - Will, Trainer at South Beach Boxing
Jolie GlassmanAugust 10, 2011
TRAINER TIP..."Set goals in stages as opposed to one big goal. They will keep you motivated as you move toward the big one."-Andrew (RITE fitness trainer)
Jolie GlassmanFebruary 24, 2013
Don't drink water during your meal - only before or after. During u utilize the digestive enzymes needed to breakdown your food. Same goes with chewing gum - no good
CoupTessaApril 13, 2011
$25 for Any 5 Classes ($150 Value) OR $49 for 1-Month of Unlimited CrossFit ($140 Value) >> Available TODAY ONLY on CoupTessa! >> http://bit.ly/gsTEZW
Jolie GlassmanOctober 2, 2011
In this economy, "make your own" makes cents :). So try these and let us know how you liked it! Read more
Jolie GlassmanAugust 11, 2011
South Florida Boxing featured again in the Miami Healrdhttp://www.miamiherald.com/2011/08/10/v-fullstory/2350510/trading-latch-key-for-kickball.html
SadiqApril 25, 2020
Small but, good quality
CoupTessaApril 13, 2011
$25 for Any 5 Classes ($150 Value) OR $49 for 1-Month of Unlimited CrossFit ($140 Value) >> TODAY ONLY on Couptessa.com !
Jolie GlassmanOctober 4, 2011
Oh the pain! Here's some P.E. to keep your pain on D.L. :).http://www.prevention.com/back-pain-cures/list/1.shtml#.ToetuzWXVaA.gmail
Eddie ZaldivarJanuary 31, 2012
Check out South Florida Boxing for $39 http://www.citycliques.com/deal_details/81
Jolie GlassmanSeptember 27, 2011
Is this what women really think?http://fabfitfun.com/he-is-how-he-eats?utm_source=FabFitFun&utm_campaign=0f8cb84f32-20110927_howheeats&utm_medium=email
@AngelaWoodyApril 5, 2011
Florida Residents receive a FREE class at South Florida Boxing Read more
Jolie GlassmanSeptember 26, 2011
Foods to Boost Male Health...http://men.webmd.com/slideshow-foods-to-boost-male-health
Jolie GlassmanOctober 23, 2011
With halloween around the corner, here are some tasty treats that don't trick... Read more
Jolie GlassmanOctober 26, 2011
More tips on candies that treat, not trick! Read more
Jolie GlassmanOctober 3, 2011
FILL IN THE BLANK..."Today, I'm going to work on my ________"

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