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Jolie Glassman
Been in the fitness industry for almost 25 years and own the longest running BEST GYM - in Miami Beach - SOUTH BEACH BOXING-Real Gym -real ppl w/ insane results
Miami Beach, FL
- 17 Tips
- 895 Followers
- 884 Following
- 3 Lists
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Miami Beach
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""Drink water to prevent thirst not to quench it. Once you're thirsty, you're dehydrated." - Will, Trainer at South Beach Boxing"
Gym
· Miami Beach, United States"Don't drink water during your meal - only before or after. During u utilize the digestive enzymes needed to breakdown your food. Same goes with chewing gum - no good"
Gym
· Miami Beach, United States"Tired? Remember that New Year resolution? We fill your mind with potential, your body with power, and your soul with pride…a Real Gym, for Real People with Real Results. Southfloridaboxing.com"
Gym
· Miami Beach, United States"More tips on candies that treat, not trick!"
Gym
· Miami Beach, United States"With halloween around the corner, here are some tasty treats that don't trick..."
Gym
· Miami Beach, United States"Oh the pain! Here's some P.E. to keep your pain on D.L. :).http://www.prevention.com/back-pain-cures/list/1.shtml#.ToetuzWXVaA.gmail"
Gym
· Miami Beach, United States
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