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Seward Co-op Grocery & Deli

Organic Grocery, Grocery Store, and Café

Seward, Minneapolis

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8.7^/10

343

ratings

Ranked #1 for healthy food in Minneapolis
The experts at Heavy Table and City Pages recommend this place
"Fava beans on the salad bar are amazing."(4 Tips)
"voted Best Vegetarian Friendly Restaurant by City Pages in 2012!"(5 Tips)
"Voted Best Natural Foods Grocery by City Pages in 2012."(3 Tips)
"Favorite is the Super Red Green Earth and the Chai."(2 Tips)

93 Tips and reviews

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salad bar
breakfast food
super red green earth
casual
desserts
delis
gluten-free food
smoothies
sandwiches
trendy
Southern food
great value
brunch food
cheesecake
blueberry muffins
hash browns
biscuits
comfortable
chai
French toast
(15 more)

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Dennis O.September 7, 2013
I appreciate the whole "we're green!" Idea but maybe clean up a bit - there's shit everywhere!
samantha rusherMarch 8, 2010
Go to the Seward and enjoy a mock muffin with soy cheese loaded with sprouts and the green peppers they have next to the garlic!
SarahMayMarch 18, 2012
Been here 5+ times
Great options for vegetarians and other great items even if you're not
Katherine BastianAugust 2, 2016
Hot brunch is delicious on Sundays
Stuffie FriendJuly 21, 2013
Careful. Being surrounded by good food makes you want to buy everything.
Tony ThomasDecember 16, 2012
Been here 50+ times
Get here before 9am on weekends. It's not very crowded.
Zachary CrockettFebruary 16, 2014
Been here 100+ times
Extremely slow service, but good food. Expect half an hour between ordering and food being ready. Don't order from the kitchen if you're in a hurry. There's no wait for drinks and pastries.
Santa ErikJune 6, 2013
Been here 100+ times
Enjoy a half red/green super earth. The world's finest breakfast invention!
Pharaoh Ramesses IIJanuary 10, 2013
Been here 5+ times
Check the bottom bread shelf for the discounted breads. ($1 off)
vayaconperrosNovember 24, 2010
The Ruby, the Deli's version of a tempeh rueben is delish! Great beet saurkraut!
AmandaMay 7, 2013
City Pages Best Natural Food Grocery - 2013
Peter OrganisciakMay 8, 2015
Buy some injira and make some homemade Ethiopian food.
CreampuffMay 31, 2013
This place has a Spire ATM- if you're into that kind of thing.
Zachary CrockettFebruary 16, 2014
Been here 100+ times
They're open late and serving beer now!
Yael GrauerFebruary 28, 2012
Been here 5+ times
I get that bags aren't environmentally friendly, but neither is having to repurchase products in glass jars when I drop them in the parking lot.
Jessica AndersonApril 13, 2013
Been here 10+ times
Best hashbrowns in the city <3
Laura SellsJanuary 6, 2016
Spicy hot chocolate!
NaomiJuly 8, 2014
Been here 25+ times
Follow the directional arrows in the parking lot. It's not that hard.
Hinda AbrahamsonAugust 17, 2014
Super Earth Breakfast
Eric JohnsonNovember 17, 2010
Been here 10+ times
In the summer get a fruit smoothie. Winter get the hot food bar.
Luke LutherMarch 21, 2015
Bulk section rocks.
Micah TaylorNovember 17, 2009
Great place to teach kids how to shop. Small carts and great cookies as a reward.
SarahMayMay 4, 2012
Been here 5+ times
Best mock duck sandwiches
Lili HallSeptember 3, 2011
They sell UpperCrust frozen breads and desserts!!
Cyn CollinsNovember 12, 2011
Been here 10+ times
Get the chobani Greek yogurt! Yum!
Marc AkerlindNovember 24, 2012
Been here 25+ times
Vegan biscuits and gravy.
E lane AJune 7, 2012
Been here 10+ times
Now taking credit cards.
Nic RApril 18, 2010
Been here 5+ times
Anything labeled righteous is wheat, egg and dairy free.
Augsburg UniversitySeptember 27, 2010
Delicious lunch spot close to campus!
Lori EricksonMarch 5, 2010
Tuna melt is great- turtle cheesecake is freaking amazing!
 Deon ParconFebruary 18, 2013
Healthy breakfast..
Carlos AblerMay 17, 2011
Been here 5+ times
By far the best salad bar.
Melissa HansenApril 7, 2012
Been here 10+ times
Please be patient in the parking lot.
Peter FleckMarch 13, 2010
Been here 100+ times
Try the French toast with pecans. Awesome!
Aaron NeumannDecember 3, 2011
Been here 5+ times
Super Red Green Earth
Matt JohnsonNovember 23, 2010
seward co-op's got schultz' chicken / turkey products. gobble gobble!
MPLScoJune 20, 2011
Vegan blueberry muffin. Bliss.
Chris ShieldsAugust 8, 2009
Been here 50+ times
Great place for a quick and healthy breakfast or lunch.
margaret kellyJanuary 18, 2010
Been here 25+ times
eat yummy omelette breakfast while enjoying the people watching
Justin HeidemanSeptember 8, 2009
Been here 100+ times
The Ginger French toast is awesome for breakfast.
Karl Pearson-CaterAugust 29, 2009
Been here 25+ times
Parking lot tends to be full. Ride your bike instead!
Fair Food FightAugust 16, 2009
Been here 10+ times
I'm buying Equal Exchange coffee at Seward Co-op. So there.
dr. sleepJanuary 31, 2010
egg mockmuffin!

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