For a quick jolt, try wrapping a towel around dumbbells or a pullup bar to add extra thickness to the grip. Just be sure to decrease the weight when you first add this technique. Read more
High above the clamor of the street, Peak Performance is located in a 10,000-square-foot, sun-drenched loft space that’s packed with state-of-the-art equipment.
Peak Performance is nestled in a 10,000 square foot sun-drenched loft high above the streets of Manhattan and takes fitness back to the basic with forward-thinking motion. For more information on our rates and packages, please call (917) 603-7703.