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Mana! Fast Slow Food

Mana! Fast Slow Food

(Now Closed)
Vegan and Vegetarian Restaurant$$$$
中環
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Tips and Reviews icon143 Tips and reviews
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  • Trish F.heart icon on user image
    Trish FSeptember 6, 2014
    Been here 5+ times
    Tasty, veggie-centric food. The flatbreads are yummy with zatar (try the mana joy w avocado, garlicnaise, tomato, mint) and the Inka shake ( raw chocolate, banana, almond,coconut oil, date, spirulina)
  • Alaric S.heart icon on user image
    Alaric SngNovember 11, 2015
    Been here 10+ times
    My version of a high protein flat - Omelette, Haloumi, Spinach and Grilled Tofu. A full portion keeps you going for awhile!
  • Kasper N.heart icon on user image
    Kasper NurmiFebruary 13, 2017
    Chill vibe with great assortment of vegan dishes. Bit on the pricey side but you know it's gonna be fresh. Go for the falafel wrap. The drinks are hand made too, I think
  • Serene Y.heart icon on user image
    Serene YeeSeptember 26, 2017
    The wraps, large choice of salads and the hot chips. Plus fresh-pressed power juices. Good place to have a clean, wholesome meal.
  • Kailey L.heart icon on user image
    Kailey L.October 7, 2014
    Been here 5+ times
    Long queue during lunch time, but still my favorite vegetarian choice. Offers choose-your-own-toppings flats (around $70) and fresh salads (small for $68). Their vegan coconut cake is also amazing!
  • Rachel B.heart icon on user image
    Rachel BrujisOctober 9, 2014
    Great wrap with nice hummus & roasted veggies. Salads also looked excellent (though confusing to order based on the menu). Hallumi is shredded not grilled (for those from UK). Can get busy at lunch.
  • Mirka Charlotteheart icon on user image
    Mirka CharlotteAugust 19, 2013
    The burger (haloumi, tofu, roasted vegetables & portobello mushroom in a wholemeal bun) is absolutely delicious! As well as the organic raw Mexican-style chocolates!
  • Gene A.heart icon on user image
    Gene Au-YeungMay 22, 2013
    Been here 10+ times
    Must try their flats! Personally, I go for Mana! Love with Haloumi, Roasted Vegetables and Rocket if I don't feel like customizing my own flat. Also, there is an option to choose gluten free flat too!
  • Andrew P.heart icon on user image
    Andrew PandrewSeptember 22, 2017
    Been here 10+ times
    Iconic veggie spot with mostly vegan options. Seating cramped, but almost always available, so take away, come in off peak times or enjoy lots of company. Delicious.
  • Sherry J.heart icon on user image
    Sherry JuMay 8, 2016
    Best vegan coconut cake ever. See the full list of my Top 5 Restaurants/Cafes for Eating Vegan/Gluten-Free in Hong Kong: https://goo.gl/LgM0We
  • Clarka H.heart icon on user image
    Clarka HonzikuMarch 7, 2014
    Wow. This place left me speechless. A hidden gem in the streets of Hong Kong! Great organic wraps. Order and sit outside in the back. So random, but so great!
  • Jeremy B.
    Jeremy BlumOctober 29, 2013
    Basically a hangout for healthy hipsters who like haloumi burgers. The burger is good, the flats great and the shakes (try the Inka) excellent. Environment good too. But service is hella slow.
  • D L.heart icon on user image
    D LoAugust 8, 2014
    Been here 100+ times
    Still the best place for yummy vegetarian food in Central. We all know that it is terribly crowded during lunch time so go early or late to avoid the queues!
  • Melissa B.heart icon on user image
    Melissa BrewsterOctober 19, 2014
    Been here 10+ times
    One of my favorite places for lunch. I like to keep it healthy - very similar to what I would make at home
  • melody j.
    melody juFebruary 1, 2015
    Fav Vegan/Vegetarian food in HK. OMG love their burger and flats. Love the hummus as well... Read more
  • Ryan Z.heart icon on user image
    Ryan ZawadaMarch 21, 2018
    Falafel wrap is amazing! Food is on the pricier side however, for the quality of the food & overall experience, it is definitely worth it 💓
  • Stephanie K.
    Stephanie KuoOctober 20, 2014
    Drink Maya Shake, boost mana. The creamy blend of fresh whole coconut, coconut flakes, and sweet dates may induce happy dancing down Wellington. Caveat emptor.
  • Joannaheart icon on user image
    JoannaOctober 31, 2015
    Been here 5+ times
    Super healthy take-away. Simple, customizable and tasty. They even have raw, vegan, gluten-free and sugar-free cakes.
  • Katrina
    KatrinaSeptember 17, 2014
    Love the wraps and juices aren't bad. I always feel healthy coming here. Wish the seating was more comfy, would come more often if it was.
  • abigail.heart icon on user image
    abigail.February 12, 2016
    Fantastic wraps - preset fillings or diy. All the ingredients are super fresh and delicious. We went two days in a row...
  • Mayu
    MayuMarch 28, 2016
    WE LOVE TO EAT-HONGKONG: MANA! FAST SLOW FOOD *Vegan/ vegetarian* – MOCHEhttps://mcocoon.wordpress.com/2016/03/28/we-love-to-eat-hongkong-mana-fast-slow-food-vegan-vegetarian/
  • Teresa L.
    Teresa LittlewoodJuly 29, 2013
    Been here 5+ times
    Strong fans blast your hair all over the place! Delicious flats as always, getting addicted to this place! Bought some Zaatar for home cooking!
  • Kon S.heart icon on user image
    Kon StantinOctober 31, 2017
    Coooool spot, don’t stay in front - get in and in the backyard. Nice quality food! Perfect for a little break!
  • Valerie R.heart icon on user image
    Valerie RofeNovember 18, 2018
    Best clean food to grab anytime...flat is very big. You can let them cut in half. Easy one now save one for later.....
  • Mark C.heart icon on user image
    Mark ClulowJuly 31, 2015
    Super-trendy and both the clientele and the price tag knows it. High quality, responsible soul food which is a fun and exciting journey.
  • Kailey L.heart icon on user image
    Kailey L.October 1, 2013
    Been here 5+ times
    My fav is to make my own wrap: spinach, grilled tofu, portobello mushroom and haloumi cheese, a tasty light choice after gym.
  • Joseph W.
    Joseph WanDecember 19, 2014
    Best vegetarian food in HK. Had the burger which was flawless and the wrap which also was flawless. Love everything!
  • B C.heart icon on user image
    B ChuNovember 2, 2016
    Their salads are really good! Loved the corn black bean.
  • Jacquie C.heart icon on user image
    Jacquie CAugust 8, 2014
    Been here 5+ times
    Absolutely addictive. Love their flatbreads so much I kept going back... Burgers and salads also good too.
  • Alexheart icon on user image
    AlexJanuary 30, 2016
    To pick up your food, you have to go through people waiting in line to order food and ppl picking up food feel that their hunger post pure gym sesh outweighs any common courtesy to say "excuse me"
  • Katrinaheart icon on user image
    KatrinaJune 26, 2015
    Great wraps with many healthy choices, the whole wrap will leave you satsfied for the whole day!
  • Pavel B.heart icon on user image
    Pavel BulowskiAugust 6, 2014
    Been here 10+ times
    Everything is awesome here! Even you, if you come here. Actually coming here makes you more awesome! #veganpower
  • Khai Yi Khorheart icon on user image
    Khai Yi KhorJuly 23, 2017
    Loved the flats! Good service and trendy ambience.
  • Sherry J.heart icon on user image
    Sherry JuMarch 13, 2016
    Favo vegan salad place in HK. 😋 But be aware bc they actually have cheese in the spinach salad!!!! 😱😱😱😱
  • Joy L.heart icon on user image
    Joy LeungDecember 12, 2014
    Light, fulfilling, and organic! A very good choice after workout. Will definitely come back for more
  • Caroline N.
    Caroline Nie OhuchiNovember 7, 2013
    Love this place! It is so good!Kale ,French Beans,Grilled vegetable salads with hummus is so delicious.
  • Tink W.
    Tink WongJanuary 4, 2013
    When I want to cleanse my tastebuds and avoid the over seasoned and over fried food in Hong Kong, I come here. My go to flat is the Mana!Joy!
  • Yulia P.
    Yulia ProtasovaAugust 6, 2015
    Great huge healthy salads! Very fresh and delicious.
  • Luigi Z.heart icon on user image
    Luigi ZuckMay 28, 2014
    Healthiest spot in Central! Please consider offering home delivery and I will be your best client!
  • Lana U.heart icon on user image
    Lana UnicaFebruary 9, 2017
    Gleate place! Very delicious! Large portions.
  • Sherry J.heart icon on user image
    Sherry JuFebruary 24, 2016
    Salads! Pick your own and add additional toppings.
  • Sandy C.heart icon on user image
    Sandy CheungOctober 14, 2013
    Been here 50+ times
    New favourite vegan lunch spot. One of the rare places that offers kale in HK.
  • Brian C.
    Brian ChengNovember 12, 2017
    The salads here are my go to salads with a choice of 5 fillings. The small salad is usually enough.
  • 高手놀리밑™heart icon on user image
    高手놀리밑™October 3, 2014
    Been here 5+ times
    Fill up your water bottle here with their filtered water. Because water is a human right
  • Marianne S.heart icon on user image
    Marianne ScholtensNovember 11, 2016
    Bring your own container and get a discount. Great fresh food.
  • Teresa L.
    Teresa LittlewoodJune 22, 2013
    Been here 5+ times
    Love the Inca shake, it's a dark green colour but tastes amazing. Bliss flat is also fantastic
  • Sergio G.heart icon on user image
    Sergio GalzeranoAugust 30, 2017
    Very Good flats, nice staff, expensive lemonade, not to comfortable to eat in.
  • Helen H.heart icon on user image
    Helen HwangSeptember 26, 2013
    Been here 50+ times
    Made my own flat today, grilled tofu, omelette, rocket, portobello mushroom , and roasted veggies. Delisssh :)
  • Floris V.
    Floris VermeulenJanuary 15, 2014
    Great Tip @Mana: You can get 5% off every day with an App called LOCACLICK. Their carrot cake is pretty awesome! Read more
  • Ibrahim A.heart icon on user image
    Ibrahim AlApril 26, 2019
    Lovely food one off the best
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