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- Don't be a douchbag and leave your dirty towels on the shower room floor. Have some consideration and carry your towel to the bin.
- Weight lifting area is big and normally everything is organized
- A place where they have everything you will need to get in the best shape of your life. You'll just need to put forth the effort.
- This tip is for the guys! If you ever have to go make sure you use the family locker room restrooms, they are a lot cleaner than the nasty men's restrooms
- If you're trying to get you body right. You better call on Winston Tsai !! Easily the best choice you could make for yourself.
- Either hit the locker room at 7:30pm or wait until 8:30pm when family swim let's out at 8:00pm - the locker room turns into a zoo and you may have to wait for a shower.
- Liz S.'s INSANITY class is great! Intense with a lot of positive reinforcement!
- Feernando GarciaFebruary 17, 2015Big enough so you don't havr to wait but sauna it's kind of dirty, should be cleaned more often.
- Ask for Brenda in the cafe! She is so sweet and makes the best food!
- Dwayne KilbourneOctober 28, 2011Take some Cellucor M5 Extreme 2-in-1 (preworkout supplement) before pumping the iron!
- Take a strength training class w/ Fred A.. He's knowledgeable and motivating.
- Eugene PavlovMarch 23, 2019Overpriced place with a lot of cardio bunnies. But hey, if that's what you want...
- Try a spinning class for a low-impact high-efficiency workout.
- Don't lose track of your stuff for a second, it will be stolen instantly here
- Do NOT leave valuables in your car. Word to the wise.
- Mary EllenApril 8, 2013Yusra - worst customer relations staffer there. Everyone else has been fine. She sets the bar for bad service.