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- Coming very early or later at night is the best if you prefer not to workout when its crowded. (Who likes it when.its crowded anyways??)
- Never had trouble finding a locker. Great range of classes. Zumba with Adam on Thursdays is the best. Clean showers. The life cafe has delicious smoothies!
- #RezDecember 5, 2013Try the BMI Buster class with Marty at 8 on Fridays. It's the best! I lost 12 lbs, broke three ribs and can see my toes again!
- Jim O'Brien's class on Monday and Wednesday nights is fantastic for toning and building muscle. Jim makes it fun with his music selections and occasional impromptu dance lessons.
- Plenty of parking on Finn, Pinehurst, Highland and Ford Parkway for those willing to walk 0.5 to 1 block. Lot fine in off hours .
- Loren OlsonNovember 29, 2016Consistently clean and well maintained. Lots of equipment with individual TVs.
- Hopefully you don't mind Luke warm/cold showers if you come in high traffic times! Luckily my evening workouts are fast paced so i don't mind the cold showers to cool down!
- Holy cow, Jim's CRT class kicks your butt. First time and had a blast. I have not sweat that much in a while. Try it out if you can.
- I never have and never will understand why people shave in front of the mirrors naked... I don't even do that at my own house! PUT ON A DAMN TOWEL!!!
- pretty nice racks and platforms for squats and olympic style lifts
- Always check the class schedule first or you might be out equipment because rooms are closed off.
- Sean Hayford OlearyAugust 11, 2013No bike parking on-street, but there is a rack in the ramp. It's an insecure wheelbender rack, but there's usually a security guard on post right next to it.
- If you are going after work and the ramp is full, park behind the building on pinehurst (north of ford parkway).
- Parking ramp is open on weekends so no need to slide card! Time saver. Hastle-free.
- plates on the cybex modular machines are usually 12.5 lbs for multijoint exercises
- Six personal trainers standing around ignoring potential customers...lovely.
- Please don't leave your belongings in front of the lockers while you shower. Thnx!
- You can park across the street for 2 hours if the lot is full!
- Busy after work, not enough lockers, so come at an non-peak time and it's great!
- Monday 530 circuit class is awesome, kicks my butt every time!
- Hanni's M and F 6:00am all levels Vinyasa class rocks. Namaste!
- Bain KailJune 1, 2012Not bad place.. Never any good looking girls to distract you when you run or lift
- Try a Group Fitness class Sundays 4:30p step and 5:30p Barbell Strength rock!