Love the whole atmosphere. Plenty of heavy stuff to move around and people working hard. The staff is always friendly and the facilities are clean and in good repair. Love the pool and steam room
Know the difference between pain and soreness. Soreness usually goes away within a day or so and is just your body adapting to the exercise. Pain lingers and indicates that something isn't right.
Las Vegas Athletic Clubs (LVAC) operates multiple large athletic, fitness and family-oriented exercise facilities in Southern Nevada. Las Vegas Athletic Club...