Kur Wellness Studios

Spa, Yoga Studio, and Massage Clinic

Asbury Park

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Fitness 2Spa Services 12Yoga 3Ayurveda 1

Fitness

Private Personal Training

Introductory Offer 45-Min Session

Intentionally timed at 45-mins so you can decide if you like 30s or 60s more for your ongoing workouts.

Private Personal Training 60-Min Session

With a consultation to help identify your unique needs allowing a program to be created that will help you get the results you want.

Private Personal Training 30-Min Session

Personal training gives you the customized programming you need to improve your strength, balance, endurance and flexibility.

Introductory

new clients only.

Barball Logic 60-Min Session

Intentionally timed at 45-mins so you can decide if you like 30s or 60s more for your ongoing workouts.

Spa Services

We offer more than 100 traditional and Ayurvedic treatments and services – a full menu of massage, skin care and waxing, rejuvenating hand and foot rituals, and detoxifying treatments. All done by the absolute best practitioners in our area – each with divine touch, incredible skill, and true commitment to your health.

Introductory Spa Specials

For new guests only. Not available for bookings on weekends or holidays.

45-Min Massage

Reduce stress, improves circulation, and provides a sense of well-being. Perfect way to experience a Kur massage for the first time at a great price. Can not be combined with other intro offers on the same visit.

45-Min Facial

A relaxing but effective facial, custom picked for you by our estheticans from our Osmosis product line. A perfect way to experience a Kur facial for the first time at a great price. Can not be combined with other intro offers on the same visit.

45-Min Body Scrub

This exfoliating body treatment is custom picked for you by our practitioners from our aromatherapy-based product line. A perfect way to experience a Kur body scrub for the first time at a great price. Can not be combined with other intro offers on the same visit.

Bodywork - Massage

Swedish

Our most relaxing massage. Reduces stress, improves circulation, and provides a sense of well-being.

Signature East/west

Unique, integrative massage combining the West's various relaxing and deep-tissue bodywork and the East's Thai stretches for a special experience that is done atop our adjustable massage tables.

Hot Stone

119

Deep-tissue massage that incorporates smooth, heated basalt stones placed on specific acupressure points provides instant relief to tense muscles and joints.

Couples Massage

238

Two people enjoy a massage at the same time while each therapist focuses on your individual needs. Just schedule two massages of the same length, and we'll use two rooms connected by a couple's window.

Ayurvedic - Garshana

119

An exfoliating massage combining gentle dry brushing with silk gloves and rose powder leaving skin feeling refreshed and silky smooth. Includes abbreviated Pedi Karma foot ritual.

Specialty - Myofascial Release

119

Without oils, creams, or machinery, this treatment targets chronic pains all over the body. Sustained pressure into areas of your body that result in heat and increased blood flow, allowing the body's inherent ability for self-correction. (Select therapists only)

Specialty - Reiki

119

Light-touch techniques allow the body to balance and harmonize its energy promoting deep relaxation and equilibrium throughout the body. 30-min add-on to a massage or facial +$65 (Select therapists only)

Specialty - Thai Bodywork

119

Sometimes called "Passive Yoga," this full-body treatment is done on traditional Thai mats on the floor, to move, loosen and stretch your body. This unique bodywork influences energy lines of the body, restoring and harmonizing energy flow. Please wear loose fitting clothing for this massage. (Select therapists only)

Deep-Tissue

Integrative massage combines various relaxing strokes with focused deep-tissue bodywork to achieve specific health and wellness goals.

Pre-Natal

Addresses the needs of expectant mothers for a relaxing and comforting experience. Offered in second and third trimesters of pregnancy only.

Ayurvedic - Abhyanga

119

See box in center panel.

Ayurvedic - Mardan

119

Firmer-pressure oil massage with marma point acupressure and abdominal work.

Specialty - Lymphatic Drainage

This manual rhythmic technique, sometimes known as manual lymph drainage, employs gentle strokes and rhythmic pumping motions to help clear blockages and stimulate the natural drainage of lymph. Perfect for swelling that happens from a medical treatment or illness. (Select therapists only)

Specialty - Oncology Massage

119

Using existing massage therapy techniques with modifications to safely work with complications of cancer and cancer treatment. We customize your treatment plan to support your immune system, reduce stress, and support your overall health and recovery. Results may enhance sleep, detoxify without hepatic overload, boost immune function, lymph flow, and tolerance for treatment-related side effects, and may potentially decrease the effects of edema and lymphedema. Our initial meeting includes a thorough intake to review health history, current concerns, goals and how your body overall is feeling. (Select therapists only)

Specialty - Pranic Healing

119

No-touch energy techniques to remove energy blocks caused from physical and psycho-emotional issues and replace with revitalizing energies to assist in your body's natural ability to heal itself. Or 30-min add-on to a massage +$65 (Select therapists only)

Massage Add-Ons

Upgrade is incorporated into service time unless noted.

Aromatherapy

Experience the powerful healing benefits of essential oils.

Relax & Repair Hand Or Foot Wraps

Warm in-glove moisturizing treatment provides moisture and hydration to chapped, cracked, overly stressed skin.

Cbd Oil

Replace our massage lotion for a therapeutic cbd infused oil.

Shower

Quick shower before or after your massage (no extra time added) .

Full-Body Scrub

Give your skin a makeover with a full-body sugar or salt exfoliation. Add 30-min with shower $50 or steam shower $70.

Warm Oil Scalp Therapy

Find crown bliss as we nourish & restore your scalp.

Sinus/tmj Relief

Warm eye pack and hot towels, decongesting essential oils, marma point and cool kansa wand for tension release.

Marma/reflexology

Experience deep relaxation and stress relief through marma points on the hands or feet. Add 15-min $30.

Steam Shower

Relax and detoxify in our private steam shower. Add 15-min $30.

Detoxifying - Cleanse

Buy a 5-pack of Ionic Foot Detoxes, get the 6th free!

Ionic Foot Detox

The Ionic Foot Detox system ionizes water (creating H+ and OH- ions) sending ions into the body through the 4,000 large pores of the feet. Then the circulatory and lymphatic systems transform these ions throughout the body, neutralizing the oppositely charged toxins in the cells. The body then rids these toxins during and after the treatment. (can be scheduled for two people at once) .

Day Spa Packages - Pure Bliss

Perfect Touch

269

Swedish Massage, Sugar Scrub, Steam Shower, Hydrating Unstress Facial.

Dosha Balancer

269

Ayurvedic Massage, Scrub with Steam Shower, Ayurvedic Facial, all for your specific dosha.

Me Day

269

Choose your: Massage, Scrub or Wrap with Steam Shower, and 60-min Facial.

Maternal Bliss

289

Pre-natal Massage, Relax & Repair Hand and Foot Wraps, Sugar Scrub, Hydrating Unstress Facial.

Forever Young

269

Deep-Tissue Massage, Seaweed Wrap, Steam Shower, Rejuvenating Vitamin C Facial.

The Works

369

Hot Stone Massage, Aromatherapy, Salt Scrub, Mud Wrap, Steam Shower, Deep Cleaning Facial.

Spoiled Gentleman

269

Deep-Tissue Massage, Mud Wrap, Steam Shower, Men's Signature Facial. Have a beard? Upgrade any facial with our Beard Facial add-on. +15-min $25.

Couples Day

479

Deep-Tissue Massages with Aromatherapy, Unstress Facials with Warm Oil Scalp. Performed in two rooms connected by a couple's window.

Scrubs

Choose from: Sugar – Skin-scouring sugar granules with zesty plant/fruit extracts and oils (for more sensitive skin); Salt – Refreshing fragrant sea salt scrub for your deepest exfoliation (not recommended in summertime).

Full-Body Sugar Scrub

A gentle exfoliant massaged onto the skin leaving it soft, fresh, and smooth.

Full-Body Mud Wrap

119

Mud mask with complex earth ingredients to detoxify the skin for relief from aching joints, stiffness, and skin concerns.

Scrub & Wrap Combo

169

Our scrub and wrap services combined. You choose the scrub & wrap types.

Full-Body Salt Scrub

119

Refreshing fragrant sea salt scrub for your deepest exfoliation (not recommended in summertime) . Choose from Java Junkie or Sea Sanctuary scents.

Full-Body Seaweed Wrap

119

Seaweed mask with antioxidants and fatty acids to improve skin elasticity and create a supple appearance.

Reflexology+

Rejuvenating Hand Or Foot Ritual

Exfoliate, 20-min marma/reflexology, mask. Choose from: Rejuvenating – Renew and brighten skin; Anti-Infl ammatory – Relieve arthritic pain and water retention; Detoxifying – Draw impurities and deodorize while calming skin.

Anti-Inflammatory Hand Or Foot Ritual

Relieve arthritic pain and water retention. Balance sugar scrub & mask. Indulgent scrub and mask, marma/reflexology with three-metal Kansa wand, and massage.

Pedi Karma Foot Ritual

Ayurvedic foot bath, marma/reflexology with three-metal Kansa wand, and soothing Indian and Tibetan oil massage.

Detoxifying Hand Or Foot Ritual

Draw impurities while calming skin. Java Junkie salt scrub & Dead Sea mud mask. Indulgent scrub and mask, marma/reflexology with three-metal Kansa wand, and massage.

Packages

Purchase a series of the same service.

3-Pack = 10% Discount

Kur Massage Or Skin Care Club

Kur Spa Clubs offer significant savings by committing to a monthly membership for at least 6 months. Each Club comes with a free first month unlimited yoga as a bonus! See www.kurstudios.com/kur-clubs for full details.

10-Pack = 15% Discount

Spa & Yoga Combo Package

169

Seven days unlimited YOGA -and- one 90-min MASSAGE or 60-min FACIAL. Spa service must be completed within the seven days of yoga. Limit one Package per person.

Skin Care - Facials

Taking any skin medications? Alpha-hydroxy or glycolic acids? Let us know. NO Retin-A for 72 hours and NO Accutane for 6 months before a facial. All full-length facials include light massage, extractions, and mask.

Ayurvedic Facial

119

Balancing touch that focuses on facial energy points, while incorporating a relaxing scalp massage. Dosha balancing oils deeply calm and re-energize your face and whole being.

Hydrating Unstress Facial

119

A delightfully pampering facial that balances skin conditions to create a healthy glow while addressing any troubled areas. Ideal for dry, sensitive or rosacea-prone skin.

Rejuvenating Vitamin C Facial

119

This facial delivers Vitamin C and pigment-correcting nutrients to improve the signs of environmental damage from sun, pollution, and stress. Incorporates natural tighteners, lighteners, and brighteners.

Men's Signature Facial

119

A customized facial specifically for men and their unique skin. We recommend shaving the night before; please come scruff-free.

Biorepeel Express

149

Little-to-no downtime chemical peel resurfaces the skin for visible rejuvenation, followed by a nourishing mask to soothe and hydrate. No extractions. May not be booked with microdermabrasion or Dermaflash due to over-exfoliation.

Microderm Express Facial

Microderm Express Facial Look radiant in half the time! An effective, exfoliating and moisturizing facial with Microderm and mask. No extractions, no massage. May not be booked with peels or Dermaflash due to over-exfoliation.

Deep Cleaning Facial

119

This gentle but effective facial that targets the source of blemishes, balances oil, and helps retrain skin to maintain a healthier, clearer condition. Leaves skin feeling calm and refreshed.

Signature Facial Infusion

189

Clean, non-invasive facial with professional-grade results customized to treat fine lines & wrinkles, hyper-pigmentation, melasma, acne, and rosacea. This facial includes healing LED lights and the Osmosis Revitapen to drive up to 65% more active ingredients deep into the skin for optimal restoration and rejuvenation.

Facial Add-Ons

Upgrade will be incorporated into facial time unless otherwise noted.

Aromatherapy

Experience the powerful healing benefits of essential oils.

Relax & Repair Hand Or Foot Wraps

Warm in-glove moisturizing treatment provides moisture and hydration to chapped/cracked or overly stressed skin.

Biorepeel

Led Lights

Microdermabrasion – Add 15-min $45.

Hydrafacial Perk Eye Treatment

Brighten, tone, and firm the delicate area around your eyes, leaving them more hydrated and with a fully-refreshed look. Take the remaining Eye Replenishing Serum home.

Microdermabrasion

Diamond-tip exfoliation to improve skin's tone and texture. Not to be combined with peels or Dermaflash due to over-exfolliation.

Warm Oil Scalp Therapy

Find crown bliss as we nourish and restore your scalp.

Reviatapen

Warm eye pack and hot towels, decongesting essential oils, marma point and cool Kansa wand for tension release.

High Frequency

Organic wash, high-frequency comb, beard oil. Maximize the benefit of your facial while caring for your beard. Great for beards longer than half inch. Add 15-min $25.

Hydrafacial Lip Perk Treatment

Visibly moisturize and hydrate your lips, leaving them bright and supple. Take the rest of the Lip Revitalizing Serum home.

Dermaflash

Alternative to dermaplaning, this sonic device safely and gently exfoliates and removes peach fuzz. Not to be combined with peels or Microdermabrasion.

Hair Removal - Waxing

NO Retin-A for 2 weeks and NO Accutane for 12 months before waxing. NO sun exposure/tanning, abrasives or exfoliation 24-48 hours before and after waxing. Wax prices may be higher due to volume or coarseness of hair, ranging +$5 to +$25.

Eyebrows

Cheeks Or Sideburns

Nose Or Ears

Bikini (Basic)

Chest

Legs

Brazilian (Female Only)

Lip Or Chin

Full Face

All 5 above.

Underarms

Arms

Back

Betweenie (Female Only)

Hydrafacial

Hydrafacial™ (choose from three options) The award-winning Hydrafacial System merges invigorating spa therapies with advanced medical technology to enhance skin health. Only Hydrafacial uses patented Vortex-Fusion® technology for an instantly gratifying glow. Join our Skin Care Club and save $75 off Hydrafacial prices below!

Hydrafacial Deluxe

249

All the essentials of the Hydrafacial Express adding a personalized serum booster and effective LED light therapy to further reduce visible signs of aging. This is a truly personalized and customized approach to your skin goals.

Hydrafacial Platinum Facial

299

The ultimate Hydrafacial experience. The complete Hydrafacial Deluxe begins after lymphatic drainage by the Hydrafacial machine. Followed by a delightfully pampering facial, including steam, light massage, and extractions.

Hydrafacial Keravive Scalp Treatment

399

Serious skincare for your scalp. Designed to reduce hair thinning, improve hair health and fullness, and stimulate natural hair growth. Includes take-home spray for growth support post-treatment.

Hydrafacial Express

219

Three steps for the best skin of your life: 1. Cleanse + Peel - Uncover a new layer of skin with gentle exfoliation and relaxing resurfacing 2. Extract + Hydrate - Remove debris from pores with painless suction. Nourish with intense moisturizers that quench skin 3. Fuse + Protect - Saturate the skin's surface with antioxidants and peptides to maximize your glow No extractions, no massage. Just glowing great skin!

Hydrafacial Back "Facial"

269

Essentially the Hydrafacial Deluxe (described above) performed on your back, elbows, and back of your upper arms. Includes steam, light massage, extractions, and detoxifying mask.

Yoga

Kur responds to the local needs of the growing health-conscious community with a truly one-of-a-kind studio space inside a larger center of wellness. Kur offers Yoga in a beautiful studio with natural light, soft zebra floor, full mirrored wall, and a versatile Yoga Wall that allows for assisted poses and inversions. And by some classes incorporating our unique Yoga Wall for support, you'll find you can do Yoga poses much easier, with greater flexibility than just on the mat. Our instructors are attuned to each individual client's experience. Whether this is your first visit to a studio, or you are well on your path, you'll feel right at home at Kur. With our instructors' expert coaching and positive re-enforcement, we'll help you understand how to get what you need out of each pose and feel accomplished.

Class Descriptions

Yoga Fundamentals

Designed for those who are new to yoga or those who would like to deepen their knowledge of the practice, this class explores the proper alignment and importance of each pose. The class begins with meditation and breath work to settle into the present moment and progresses into mindful movement, exploring the foundational poses of a traditional vinyasa yoga practice. We move at a gentle pace, ending each class with a deep relaxation. This is an all-levels class, providing modifications for beginners as well as deeper expressions for seasoned practitioners.

Yin Yoga

A perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of the muscles. Yin targets connective tissues of the hips, pelvis, and lower spine, into the ligaments, bones, and the joints of the body that normally are not exercised in a more active Flow practice. Be ready for longer holds and stretching on the mat, and deep meditative poses that will seriously transcend you

Gentle Yoga

This class incorporates gentle yoga postures, linking breath, movement, and the emotional body to create a connection between all aspects of the individual. Through deep stretching and a formatted progression we work into the body and mind's deeper layers to unlock your own healing capacity - empowering you to manifest to your fullest potential. Classes running with seven or fewer will typically utilize our Great Yoga Wall. Suitable for all levels.

and Workshops Too!

Look for workshops as we grow. Past workshops have already included "Partner Yoga", "The 7 Chakras and the 7 Singing Bowls", "Becoming Sound" and "Shamanic Yoga & Drumming". There will be many more to come!

Vinyasa Flow

This class is dynamic, composed of a series of poses blended together in the Vinyasa style to create heat and energy flow. The instructor will provide modifications and variations, guiding students into poses at their own individual level and comfort, making the classes suitable for all levels. Sequences will challenge the mind and body, offering physical space and mental balance through movement and breath

Slow Flow

Slow Vinyasa Flow is a therapeutic dance of moving meditation. The instructor monitors the classroom and creates a slow synchronized dance, evaluating how and when a pose should be modified due to physical limitations, or limitations in experience. Move, breathe, and stretch; Slow Flow brings the element of time into the practice to mentally engage with the body, as you move through the series. The pace may be slower, but challenges will be present with difficulties to work through. Slow flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.

Meditative Restorative

Offered on Sunday afternoons. Students are guided through tranquil meditation while in long-hold gentle yoga poses with the support of blankets, bolsters, and various yoga props. A perfect way to end the weekend and start your week off refreshed! All ages are welcome for this class

Yoga for Tight Muscles

This customized class gives you the time and tools to stretch, eliminate toxins, heal from injury, and bring balance back to the body. Specific muscle-loosening movements create space and relieve tension for the body and mind to work effectively and efficiently together. Includes restorative poses that utilize props and bolsters. Become adaptable with whatever life throws your way with results from this therapeutic class designed for all levels.

Class Packs

1-Month Unlimited

10-Class Pack

125

Expires in 4 months

drop-in Single Class

Yoga & Spa Combo Package

169

Seven days unlimited YOGA -and- one 90-min MASSAGE or 60-min FACIAL. Spa service must be completed within the seven days of yoga. Limit one Package per person.

New Student First-Month Unlimited

20-Class Pack

225

Expires in 6 months

Yoga Club (Membership)

Sign up for a recurring contract and enjoy unlimited Yoga classes at a big discount and late-cancel forgiveness. 6 month minimum. As a bonus receive a free 45-min massage or facial as a bonus in your first month!

Private Sessions

Choose the Instructor and Time-Slot That Works for You for Private Sessions In Our Beautiful Studio. Please Contact Us for Information or To Schedule Your Sessions At Info@kurstudios.com, or Call 732-361-8956. Regular Classes Have Many Packages and a Membership Option Available - Please Ask for Full Details! Have a Group of Friends Who Want To Train Together? Ask about Small Group Training Rates!

Private Yoga 60-Min Session

Private Yoga Wall 60-Min Session

105

We can accommodate up to seven (7) on our Great Yoga Wall for a unique and therapeutic experience.

Ayurveda

Kūr Wellness Studios is proud to offer Ayurvedic treatments, services and products. These special "eastern" treatments provide highly individualized treatments that bring healing and renewal to the body, mind and spirit. NOW A SISTER BUSINESS: www.indraholistic.com

First Consultation

Initial Consultation

100

Our initial meeting includes a thorough intake going over your health history, current concerns, goals, habits and tendencies. I will conduct an Ayurvedic assessment, determine your individual constitution and educate you on the variety of options available to help you meet your goals. From these we will choose the most realistic options to work into your life in a gradual and sustainable way.

Initial + Follow-Up Package

197

Save 20%

Follow-Up Visits

We will check in to see how things are going and adapt the treatment plan accordingly.

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