This is my favorite yoga studio in the city. Spiritual and physically challenging. Each teacher has a unique style, and I've never been to a bad class here. One of my happy places! Namaste 🙏
Marco Rojas is the best yoga teacher. Ever. Usually he teaches an intermediate vinyasa flow class. It is so good! Also check groupon for good deals on monthly passes for new students.
1 hour classes every weekday at 11:15 - restorative on Monday and Friday, beg/int classes Tuesday and Thursday, and beginner class Wednesday #expressyoga Read more
ISHTA Yoga is now practiced in the U.S., Australia, England, Canada and Japan, and its teacher-training programs are regarded as some of the most well-rounded and in-depth in the industry.
Int/adv is too advanced, beg/int is too beginner, int is too intermediate. Sometimes a girl needs her porridge juuuuust right. That said, Peter has one of the most soothing voices ever!
Opens in second floor spot on East 61st Street that formerly housed the offices of Jamba Juice; location seen offering rare combo of good visibility and price. Read more
Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity.