Just a stone's throw away from our office. The swimming pool is a nice place to swim & chill at.
Did you know, this is Malaysia’s only ice skating rink? Unlimited ice skating time. Free rental of skating shoes!
The place for you to run around after enjoying the meals you buy on Groupon.my!
YF has awesome classes! Instructors are certified with the Malaysian Association of Yoga Instructors.
Did you know, basic salsa steps that build strength and endurance? Learn Salsa with Groupon Read more.
Fun routines that focus on circuit strength, cardio combos and stretching with Groupon.my. Read more.
Beginners’ Swimming Lessons from Groupon.my now you can swim along with fishes and mermaids. Read more.
We are loving the running tracks. Always come here to shed off the pounds from all the food deals. We run here wearing our popular Zaggora hotpants of course ;)
Rejuvenate, release stress, and increase energy level with today's Groupon. Check out: this class: Urban warrior knife fighting. Roar! Read more.
Great place to jog in the morning & evening. Good track around the lake.
This is 'the' place for safe & fun team building. 34 challenges of medium to hard difficulty. Test your strength, agility and mental ability featuring a circuit with platforms up to 22 metres high! Read more.
Did you know, 1-hour Jazzercise class burns up to 600 calories? Combination of fuses jazz, resistance training, Pilates, yoga and kickboxing! Fitness doesn't have to be a drag! Read more.
Go for their CrossFit classes! Suitable for all fitness levels.Guided by instructors with up to 10 years of experience. Did you know muscle burns more calories than fat? Get strong, toned and sexy! Read more.
You don't have to go to the countryside to enjoy these great outdoor activities. Play archery and ride horses in Shah Alam! Experienced riders may gallop across 18 acres of land ;) Read more.
Take hourly lessons of swimming here - learn proper breathing and adequate floating techniques. Guided by coaches with up to 30 years of experience, Read more.
A recreation area right in the middle of KL. Jog around the huge lake, ride horses, or go boating on the lake. Great place to bring family during weekends.
Participating in extreme outdoor activities requires comprehension, determination, and participation. Get your hands dirty with rock climbing, waterfall abseiling, and rapid tubing! Read more.
Improve fitness levels and self-defence skills! Join their Muay Thai classes - Thai trainers with more than 10 years of experience. Read more.
Opening time: Mon – Fri: 7.30am – 8.30pm / Sat, Sun, and public holidays: 8.30am – 5.30pm. Slot in a quick workout before work here! Read more.
Try Capoeira! You'll get to learn how to play the instruments of Capoeira and sing songs in Portuguese too! Women-only class available, just ask ;) Read more.
Join Wing chun martial arts course (2 hours per session). Learn basic techniques, footwork, real-world application of techniques. Taught by veteran martial artists with up to 21 years of experience. Read more.
This outlet is equipped with spin bike studio and free weights section. Try their pilates class, this one is a killer! Read more.
Start early. 5am is good. Later than that, prepare for a slow hike up cos of traffic, human traffic. Bring water, torchlight, put on your best trekking shoes. Wear socks.Brign spare clothes.Towe
a nice stroll/path around a lake. if you want a more challenging cardio trek/footpath try the Kiara Park nearby.
Relieve back pain, stress, and other health ailments with yoga! Taught by certified yoga instructors. Morning and night classes available. Read more.
This beautiful park with something for everyone and great sport for picnic. Great place to bring kids!
They have Latin / Ballroom Dance Classes ;) Learn how to cha-cha, rumba, salsa, rock and roll, jive, waltz, tango, & quick step! Ring them up for more details 03-9130 8467 / 017-461 2220 Read more.
You find fencing interesting? Check out their intro class here (5 x 1.5-hour sessions and 3 x sparring sessions). Taught by national coaches and players. Read more.
Build core strength, flexibility, balance, co-ordination, and posture. Capoeira lessons (combination of dance + martial arts) can help with that! Suitable for beginners. Read more.
Besides Gym & fitness classes, Beauty Works also offers other services such as facials, body aromatherapy, waxing, manicures and pedicures, and weight-loss programs. Read more.
Uses toning machines that target thighs, waist, upper-body, buttocks, legs and waist. Machines employ isotonic exercise that tenses and releases muscles to strengthen and tone. Read more.
Increase flexibility, agility, balance, fitness, and self-confidence. Learn Capoeira (Brazilian martial art) here. The intro class is suitable for beginners of all ages and fitness levels. Read more.
Relieve spinal tension while increasing flexibility and core strength. Learn this new form of yoga (Flyoga) utilises fabric hammocks for assisted stretches, inversions, and aerial-ground postures! Read more.
Learn to swim with MySWIM here. Morning, afternoon, and evening classes available daily. Read more.
This is the best Gym ever to work out. Cos the environment is outstanding, you cn't gt this anywhere.. Nt crowded.The pool... You cn have it all to ur self.. Fell like ur own private pool..
