I do the same thing for a living , for twenty years. The difference between a 70 who has been doing weight training, and one that has not is amazing. It makes being older, being older, not disabled
My name is Greg McKeon and I offer personal training and small group personal training in Los Angeles and can help you reach your fitness goals. Whether you are looking to get fit, or are already in shape but looking for an extra push, I offer Personal Training, Small Group Personal Training, an Adv